POSITIVE AFFIRMATIONS to RELEASE ANXIETY Enhance TRUST While You Sleep W/ RAIN & RELAXING MUSIC.

let these thoughts become your own as they sink and settle into your vibrational frequency while you sleep reprogram your mind and dissolve your feelings of anxiety and stress aligned to the energy of inner peace and trust you are the creator of your reality with your thoughts and feelings intentions and actions you are empowered to create repeat these words after me silently to yourself imbuing your heart and soul into each sentence fall into a deep and restoring sleep and your subconscious will continue to take in the affirmations and will adjust your vibration accordingly let's begin i am relaxed i am letting go i am breathing i breathe deeply now [Music] i am helping my heart beat to slow i take this moment to relax my muscles soften i can also soften my thoughts i'm softening my attention to things that are out of my control i let go of it all i am releasing my grasp on things i let go of any tension in my body as my body relaxes so too does my mind i can let my thoughts pass like clouds passing on a blue sky i am peaceful i am calm [Music] i am relaxed my heart is filling with love [Music] i am feeling love for myself and others i am feeling love for the world and all the people in it i am accepting things as they are it is what it is i will change the things i can i am always doing my best but in this moment i am letting go of it all i let go of trying to change people i let go of trying to change situations i let go of trying to change things outside of myself i let it all be as it is in this moment i allow myself a little space and time to relax i know that the best thing i can do [Music] is do what i can when i can [Music] and right now is not that moment right now is the time for inner peace there is peace within me now there is a calm knowing a harmony balance i am graceful and embrace all things as opportunities i am opening to more love every day i am able to be present with this relaxing moment i can hand over any burden to source i can trust that everything is working out for my highest good everything i need to understand happens automatically at the perfect time i receive the perfect insight i am open to learning whatever i need to in order to grow and expand i am open to receive any answers necessary i am doing what is best for my health and well-being i am looking after my body and mind my longevity is ensured when i know how to relax and feel ease i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind to the unknown i'm letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own i humbly ask for help and i am grateful for all that is given i am open to hearing my intuition i am opening to the wisdom of the creator i am connected i am in the flow i'm opening my energy to be in the receiving mode [Music] love and light flows to and through me light is here now i feel it i sense it with my body and inner vision i know that everything will work out for the best i am safe i am cared for by the universe i am held in this loving light there is so much potential in the world to answer all my questions i simply need to align with these answers instead of the question i align to the answers now i let them bubble up from within me at the perfect time they will surface and be known i am open to any help the universe wishes to provide the universe backs me up i am supported by the universe the universe loves and cares for me i am loved when i quiet my mind my intuition can be heard i consciously create space for my intuition [Music] i am making this a priority i am becoming more present and enjoying the stillness there is wisdom within me i can trust that everything will work out i direct my attention toward thoughts that make me feel good [Music] i focus on thoughts that feel good i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me [Music] i focus on my brilliance i focus on all the wonderful things that exist in my life i focus on all the amazing things that are coming my way i am in an empowering flow my thoughts support my joyful experience i let my focus be on things that make me feel good i bring myself back into the trusting space where joy fun and ease reign supreme i am loved i am adored by the universe [Music] i deserve to be happy i am worthy of joy love and peace [Music] i am an expression of joy love is what i am peace is the energy i come from i am whole just as i am [Music] there is nothing missing in this wonderful moment everything is exactly as it is meant to be it is what it is i can let go i am blessed with a comfortable bed i am blessed with a soft pillow i am blessed with a home or house to live in i am blessed with a loving relationship i am blessed with loving friends and family i am blessed with food that nourishes my body i am grateful for all that i have in life all the things i have right now [Music] the money in my bank accounts the healthy food in my refrigerator the truckloads of fortune that is flowing into my life the love in my heart the connections i share the meaningful relationships the support from those i love [Music] the comfortable clothes the warm fire the ground under my feet i am grateful for all of it all the relationships i have right now i am so grateful for them all the abundance i have right now i'm so grateful for all of it all the fitness health and strength i have right now i am grateful for positive mindset the empowering feelings i am grateful i'm grateful for every breath i'm grateful for every moment of inspiration and joy i am connected i am a creator i can relax i am blessed i create the reality with my thoughts and feelings i can change my reality with my intentions and action i am taking full responsibility by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self [Music] i have an abundance of energy to achieve my goals i have an abundance of time to do all that i desire time is on my side i am abundant it flows to me with ease and grace i am the energy of action i am the energy of peace i am the energy of love i am inner peace i am relaxing more and more in every moment i have found balance in my life i can be myself authentically knowing that all my needs are met i am safe in the world i am relaxed i am letting go i am breathing i breathe deeply now i am helping my heart beat to slow i take this moment to relax my muscles soften i can also soften my thoughts i'm softening my attention to things that are out of my control i let go of it all i am releasing my grasp on things i let go of any tension in my body as my body relaxes so too does my mind i can let my thoughts pass like clouds passing on a blue sky i am peaceful i am calm i am relaxed my heart is filling with love i am feeling love for myself and others i am feeling love for the world and all the people in it i am accepting things as they are it is what it is i will change the things i can i am always doing my best but in this moment i am letting go of it all i let go of trying to change people i let go of trying to change situations i let go of trying to change things outside of myself i let it all be as it is in this moment i allow myself a little space and time to relax i know that the best thing i can do is do what i can when i can and right now is not that moment right now is the time for inner peace [Music] there is peace within me now there is a calm knowing a harmony balance i am graceful and embrace all things as opportunities i am opening to more love every day i am able to be present with this relaxing moment [Music] i can hand over any burden to source i can trust that everything is working out for my highest good everything i need to understand happens automatically at the perfect time i receive the perfect insight [Music] i am open to learning whatever i need to [Music] in order to grow and expand i am open to receive any answers necessary i am doing what is best for my health and well-being i am looking after my body and mind [Music] my longevity is ensured when i know how to relax and feel ease [Music] i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind to the unknown [Music] i am letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own i humbly ask for help and i am grateful for all that is given [Music] i am open to hearing my intuition i am opening to the wisdom of the creator i am connected i am in the flow i am opening my energy to be in the receiving mode love and light flows to and through me light is here now i feel it i sense it with my body and inner vision i know that everything will work out for the best i am safe i am cared for by the universe [Music] i am held in this loving light there is so much potential in the world to answer all my questions i simply need to align with these answers instead of the question i align to the answers now i let them bubble up from within me at the perfect time they will surface and be known i am open to any help the universe wishes to provide the universe backs me up [Music] i am supported by the universe the universe loves and cares for me i am loved when i quiet my mind my intuition can be heard i consciously create space for my intuition [Music] i am making this a priority i am becoming more present and enjoying the stillness there is wisdom within me i can trust that everything will work out i direct my attention toward thoughts that make me feel good [Music] i focus on thoughts that feel good [Music] i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me i focus on my brilliance i focus on all the wonderful things that exist in my life i focus on all the amazing things that are coming my way i am in an empowering flow my thoughts support my joyful experience i let my focus be on things that make me feel good i bring myself back into the trusting space where joy fun and ease reign supreme i am loved i am adored by the universe i deserve to be happy i am worthy of joy love and peace i am an expression of joy love is what i am is the energy i come from i am whole just as i am there is nothing missing in this wonderful moment everything is exactly as it is meant to be it is what it is i can let go i am blessed with a comfortable bed i am blessed with a soft pillow i am blessed with a home or house to live in i am blessed with a loving relationship i am blessed with loving friends and family i am blessed with food that nourishes my body i am grateful for all that i have in life all the things i have right now the money in my bank accounts the healthy food in my refrigerator the truckloads of fortune that is flowing into my life the love in my heart the connections i share the meaningful relationships the support from those i love the comfortable clothes the warm fire the ground under my feet i am grateful for all of it all the relationships i have right now i am so grateful for them all the abundance i have right now i am so grateful for all of it all the fitness health and strength i have right now i am grateful for the positive mindset the empowering feelings i am grateful i am grateful for every breath i am grateful for every moment of inspiration and joy [Music] i am connected i am a creator [Music] i can relax i am blessed i create the reality with my thoughts and feelings i can change my reality with my intentions and action i am taking full responsibility by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self i have an abundance of energy to achieve my goals [Music] i have an abundance of time to do all that i desire [Music] time is on my side i am abundant it flows to me with ease and grace i am the energy of action i am the energy of peace i am the energy of love i am inner peace i am relaxing more and more in every moment i have found balance in my life i can be myself authentically knowing that all my needs are met i am safe in the world [Music] i am relaxed i am letting go i am breathing i breathe deeply now i am helping my heart beat too slow i take this moment to relax my muscles soften i can also soften my thoughts i'm softening my attention to things that are out of my control i let go of it all i am releasing my grasp on things i let go of any tension in my body [Music] as my body relaxes so too does my mind i can let my thoughts pass like clouds passing on a blue sky i am peaceful i am calm i am relaxed my heart is filling with love i am feeling love for myself and others i am feeling love for the world and all the people in it i am accepting things as they are it is what it is i will change the things i can i am always doing my best but in this moment i am letting go of it all [Music] i let go of trying to change people i let go of trying to change situations i let go of trying to change things outside of myself i let it all be as it is in this moment [Music] i allow myself a little space and time to relax [Music] i know that the best thing i can do is do what i can when i can and right now is not that moment right now is the time for inner peace there is peace within me now there is a calm knowing a harmony balance i am graceful and embrace all things as opportunities i am opening to more love every day i am able to be present with this relaxing moment [Music] i can hand over any burden to source i can trust that everything is working out for my highest good everything i need to understand happens automatically at the perfect time i receive the perfect insight i am open to learning whatever i need to in order to grow and expand i am open to receive any answers necessary i am doing what is best for my health and well-being i i'm looking after my body and mind my longevity is insured when i know how to relax and feel ease [Music] i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind to the unknown i'm letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own i humbly ask for help and i am grateful for all that is given i am open to hearing my intuition i am opening to the wisdom of the creator i am connected i am in the flow i am opening my energy to be in the receiving mode love and light flows to and through me light is here now i feel it i sense it with my body and inner vision i know that everything will work out for the best i am safe i am cared for by the universe i am held in this loving light there is so much potential in the world to answer all my questions i simply need to align with these answers instead of the question i align to the answers now i let them bubble up from within me at the perfect time they will surface and be known i am open to any help the universe wishes to provide the universe backs me up i am supported by the universe the universe loves and cares for me i am loved [Music] when i quiet my mind my intuition can be heard i consciously create space for my intuition i am making this a priority [Music] i am becoming more present and enjoying the stillness there is wisdom within me i can trust that everything will work out i direct my attention toward thoughts that make me feel good i focus on thoughts that feel good i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me i focus on my brilliance i focus on all the wonderful things that exist in my life [Music] i focus on all the amazing things that are coming my way i am in an empowering flow my thoughts support my joyful experience i let my focus be on things that make me feel good i bring myself back into the trusting space where joy fun and ease reign supreme i am loved i am adored by the universe i deserve to be happy i am worthy of joy love and peace [Music] i am an expression of joy [Music] love is what i am peace is the energy i come from i am whole just as i am there is nothing missing in this wonderful moment everything is exactly as it is meant to be it is what it is i can let go i am blessed with a comfortable bed i am blessed with a soft pillow i am blessed with a home or house to live in i am blessed with a loving relationship [Music] i am blessed with loving friends and family i am blessed with food that nourishes my body i am grateful for all that i have in life all the things i have right now the money in my bank accounts the healthy food in my refrigerator the truckloads of fortune that is flowing into my life the love in my heart the connections i share the meaningful relationships the support from those i love the comfortable clothes the warm fire [Music] the ground under my feet i am grateful for all of it all the relationships i have right now am so grateful for them all the abundance i have right now i am so grateful for all of it all the fitness health and strength i have right now i am grateful for the positive mindset the empowering feelings i am grateful i am grateful for every breath i am grateful for every moment of inspiration and joy i am connected [Music] i am a creator i can relax i am blessed i create the reality with my thoughts and feelings i can change my reality with my intentions and action i am taking full responsibility by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self i have an abundance of energy to achieve my goals i have an abundance of time to do all that i desire time is on my side i am abundant it flows to me with ease and grace i am the energy of action i am the energy of peace i am the energy of love i am inner peace i am relaxing more and more in every moment i have found balance in my life i can be myself authentically knowing that all my needs are met i am safe in the world i am relaxed i am letting go i am breathing i breathe deeply now i am helping my heart beat too slow i take this moment to relax my muscles soften i can also soften my thoughts i'm softening my attention to things that are out of my control i let go of it all i am releasing my grasp on things i let go of any tension in my body as my body relaxes so too does my mind i can let my thoughts pass like clouds passing on a blue sky i am peaceful i am calm i am relaxed my heart is filling with love i am feeling love for myself and others i am feeling love for the world and all the people in it i am accepting things as they are it is what it is i will change the things i can i am always doing my best but in this moment i'm letting go of it all i let go of trying to change people i let go of trying to change situations i let go of trying to change things outside of myself i let it all be as it is in this moment [Music] i allow myself a little space and time to relax i know that the best thing i can do is do what i can when i can and right now is not that moment right now is the time for inner peace there is peace within me now there is a calm knowing a harmony balance [Music] i am graceful and embrace all things as opportunities i am opening to more love every day i am able to be present with this relaxing moment i can hand over any burden to source i can trust that everything is working out for my highest good everything i need to understand happens automatically at the perfect time i receive the perfect insight i am open to learning whatever i need to in order to grow and expand i am open to receive any answers necessary i am doing what is best for my health and well-being i'm looking after my body and mind my longevity is insured when i know how to relax and feel ease i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind to the unknown i'm letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own i humbly ask for help and i am grateful for all that is given i am open to hearing my intuition [Music] i am opening to the wisdom of the creator [Music] i am connected i am in the flow i am opening my energy to be in the receiving mode love and light flows to and through me [Music] light is here now i feel it i sense it with my body and inner vision i know that everything will work out for the best i am safe i am cared for by the universe i am held in this loving light [Music] there is so much potential in the world to answer all my questions i simply need to align with these answers instead of the question i align to the answers now i let them bubble up from within me at the perfect time they will surface and be known i am open to any help the universe wishes to provide the universe backs me up i am supported by the universe the universe loves and cares for me i am loved when i quiet my mind my intuition can be heard i consciously create space for my intuition i am making this a priority i am becoming more present and enjoying the stillness there is wisdom within me i can trust that everything will work out i direct my attention toward thoughts that make me feel good i focus on thoughts that feel good [Music] i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me i focus on my brilliance i focus on all the wonderful things that exist in my life i focus on all the amazing things that are coming my way i am in an empowering flow my thoughts support my joyful experience i let my focus be on things that make me feel good i bring myself back into the trusting space where joy fun and ease reign supreme i am loved i am adored by the universe i deserve to be happy i am worthy of joy love and peace i am an expression of joy love is what i am peace is the energy i come from i am whole just as i am there is nothing missing in this wonderful moment [Music] everything is exactly as it is meant to be it is what it is i can let go i am blessed with a comfortable bed i am blessed with a soft pillow i am blessed with a home or house to live in i am blessed with a loving relationship [Music] i am blessed with loving friends and family i am blessed with food that nourishes my body i am grateful for all that i have in life all the things i have right now the money in my bank accounts the healthy food in my refrigerator the truckloads of fortune that is flowing into my life the love in my heart the connections i share the meaningful relationships the support from those i love [Music] the comfortable clothes the warm fire the ground under my feet i am grateful for all of it all the relationships i have right now i am so grateful for them all the abundance i have right now i'm so grateful for all of it all the fitness health and strength i have right now i am grateful for the positive mindset the empowering feelings i am grateful i am grateful for every breath i'm grateful for every moment of inspiration and joy i am connected i am a creator i can relax i am blessed i create the reality with my thoughts and feelings [Music] i can change my reality with my intentions and action i am taking full responsibility by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self i have an abundance of energy to achieve my goals i have an abundance of time to do all that i desire time is on my side [Music] i am abundant it flows to me with ease and grace i am the energy of action i am the energy of peace i am the energy of love i am inner peace i am relaxing more and more in every moment i have found balance in my life i can be myself authentically knowing that all my needs are met i am safe in the world i am relaxed i am letting go i am breathing i breathe deeply now i am helping my heart beat to slow i take this moment to relax my muscles soften i can also soften my thoughts i'm softening my attention to things that are out of my control i let go of it all i am releasing my grasp on things i let go of any tension in my body as my body relaxes so too does my mind [Music] i can let my thoughts pass like clouds passing on a blue sky [Music] i am peaceful i am calm i am relaxed my heart is filling with love i am feeling love for myself and others i am feeling love for the world and all the people in it i am accepting things as they are it is what it is i will change the things i can i am always doing my best but in this moment i am letting go of it all i let go of trying to change people i let go of trying to change situations i let go of trying to change things outside of myself i let it all be as it is in this moment i allow myself a little space and time to relax i know that the best thing i can do is do what i can when i can and right now is not that moment right now is the time for inner peace there is peace within me now there is a calm knowing a harmony balance [Music] i am graceful and embrace all things as opportunities i am opening to more love every day i am able to be present with this relaxing moment i can hand over any burden to source i can trust that everything is working out for my highest good everything i need to understand happens automatically at the perfect time i receive the perfect insight i am open to learning whatever i need to in order to grow and expand [Music] i am open to receive any answers necessary i am doing what is best for my health and well-being i am looking after my body and mind my longevity is insured when i know how to relax and feel ease [Music] i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind to the unknown i am letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own [Music] i humbly ask for help and i am grateful for all that is given i am open to hearing my intuition i am opening to the wisdom of the creator [Music] i am connected i am in the flow [Music] i am opening my energy to be in the receiving mode love and light flows to and through me light is here now i feel it i sense it with my body and inner vision i know that everything will work out for the best i am safe i am cared for by the universe i am held in this loving light there is so much potential in the world [Music] to answer all my questions i simply need to align with these answers instead of the question i align to the answers now i let them bubble up from within me at the perfect time they will surface and be known i am open to any help the universe wishes to provide the universe backs me up i am supported by the universe the universe loves and cares for me i am loved when i quiet my mind [Music] my intuition can be heard i consciously create space for my intuition i am making this a priority i am becoming more present and enjoying the stillness there is wisdom within me i can trust that everything will work out i direct my attention toward thoughts that make me feel good i focus on thoughts that feel good i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me i focus on my brilliance i focus on all the wonderful things that exist in my life [Music] i focus on all the amazing things that are coming my way i am in an empowering flow my thoughts support my joyful experience i let my focus be on things that make me feel good i bring myself back into the trusting space where joy fun and ease reign supreme i am loved i am adored by the universe i deserve to be happy i am worthy of joy love and peace i am an expression of joy love is what i am [Music] is the energy i come from i am whole just as i am there is nothing missing in this wonderful moment everything is exactly as it is meant to be it is what it is i can let go i am blessed with a comfortable bed i am blessed with a soft pillow i am blessed with a home or house to live in i am blessed with a loving relationship i am blessed with loving friends and family i am blessed with food that nourishes my body i am grateful for all that i have in life all the things i have right now the money in my bank accounts the healthy food in my refrigerator the truckloads of fortune that is flowing into my life the love in my heart the connections i share the meaningful relationships the support from those i love the comfortable clothes the warm fire the ground under my feet i am grateful for all of it [Music] all the relationships i have right now [Music] i am so grateful for them all the abundance i have right now i'm so grateful for all of it all the fitness health and strength i have right now i am grateful for [Music] the positive mindset the empowering feelings i am grateful i am grateful for every breath i am grateful for every moment of inspiration and joy i am connected i am a creator i can relax i am blessed [Music] i create the reality with my thoughts and feelings i can change my reality with my intentions and action i am taking full responsibility by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self i have an abundance of energy to achieve my goals i have an abundance of time to do all that i desire time is on my side [Music] i am abundant it flows to me with ease and grace i am the energy of action i am the energy of peace i am the energy of love i am inner peace i am relaxing more and more in every moment i have found balance in my life i can be myself authentically knowing that all my needs are met i am safe in the world i am relaxed i am letting go i am breathing i breathe deeply now i am helping my heart beat to slow i take this moment to relax my muscles soften i can also soften my thoughts i'm softening my attention to things that are out of my control [Music] i let go of it all i am releasing my grasp on things i let go of any tension in my body as my body relaxes so too does my mind i can let my thoughts pass like clouds passing on a blue sky i am peaceful i am calm [Music] i am relaxed my heart is filling with love i am feeling love for myself and others [Music] i am feeling love for the world and all the people in it i am accepting things as they are it is what it is i will change the things i can i am always doing my best but in this moment i am letting go of it all i let go of trying to change people i let go of trying to change situations i let go of trying to change things outside of myself i let it all be as it is in this moment i allow myself a little space and time to relax i know that the best thing i can do is do what i can when i can and right now is not that moment right now is the time for inner peace [Music] there is peace within me now there is a calm knowing a harmony balance i am graceful and embrace all things as [Music] opportunities i am opening to more love every day i am able to be present with this relaxing moment i can hand over any burden to source i can trust that everything is working out for my highest good [Music] everything i need to understand happens automatically [Music] at the perfect time i receive the perfect insight i am open to learning whatever i need to in order to grow and expand i am open to receive any answers necessary i am doing what is best for my health and well-being i am looking after my body and mind my longevity is ensured when i know how to relax and feel ease i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind to the unknown i am letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own i humbly ask for help and i am grateful for all that is given i am open to hearing my intuition i am opening to the wisdom of the creator i am connected [Music] i am in the flow i am opening my energy to be in the receiving mode love and light flows to and through me light is here now i feel it i sense it with my body and inner vision i know that everything will work out for the best i am safe i am cared for by the universe i am held in this loving light there is so much potential in the world to answer all my questions i simply need to align with these answers instead of the question i align to the answers now i let them bubble up from within me at the perfect time they will surface and be known i am open to any help the universe wishes to provide the universe backs me up i am supported by the universe the universe loves and cares for me i am loved when i quiet my mind my intuition can be heard i consciously create space for my intuition i am making this a priority i am becoming more present and enjoying the stillness there is wisdom within me i can trust that everything will work out i direct my attention toward thoughts that make me feel good i focus on thoughts that feel good i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me i focus on my brilliance i focus on all the wonderful things that exist in my life i focus on all the amazing things that are coming my way [Music] i am in an empowering flow my thoughts support my joyful experience i let my focus be on things that make me feel good i bring myself back into the trusting space where joy fun and ease reign supreme [Music] i am loved i am adored by the universe i deserve to be happy i am worthy of joy love and peace i am an expression of joy love is what i am [Music] peace is the energy i come from i am whole just as i am there is nothing missing in this wonderful moment everything is exactly as it is meant to be it is what it is i can let go i am blessed with a comfortable bed i am blessed with a soft pillow i am blessed with a home or house to live in i am blessed with a loving relationship i am blessed with loving friends and family i am blessed with food that nourishes my body i am grateful for all that i have in life all the things i have right now the money in my bank accounts the healthy food in my refrigerator the truckloads of fortune that is flowing into my life the love in my heart the connections i share [Music] the meaningful relationships the support from those i love the comfortable clothes the warm fire the ground under my feet i am grateful for all of it all the relationships i have right now [Music] i am so grateful for them all the abundance i have right now i'm so grateful for all of it all the fitness health and strength i have right now i am grateful for the positive mindset the empowering feelings i am grateful i am grateful for every breath i am grateful for every moment of inspiration and joy i am connected i am a creator i can relax i am blessed i create the reality with my thoughts and feelings i can change my reality with my intentions and action i am taking full responsibility by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self [Music] i have an abundance of energy to achieve my goals i have an abundance of time to do all that i desire time is on my side i am abundant it flows to me with ease and grace [Music] i am the energy of action i am the energy of peace i am the energy of love i am inner peace i am relaxing more and more in every moment [Music] i have found balance in my life i can be myself authentically [Music] knowing that all my needs are met i am safe in the world i am relaxed i am letting go i am breathing i breathe deeply now i am helping my heart beat too slow i take this moment to relax my muscles soften i can also soften my thoughts i'm softening my attention to things that are out of my control i let go of it all i am releasing my grasp on things i let go of any tension in my body as my body relaxes so too does my mind i can let my thoughts pass like clouds passing on a blue sky i am peaceful i am calm i am relaxed my heart is filling with love i am feeling love for myself and others i am feeling love for the world and all the people in it i am accepting things as they are it is what it is i will change the things i can i am always doing my best but in this moment i am letting go of it all i let go of trying to change people i let go of trying to change situations i let go of trying to change things outside of myself i let it all be as it is in this moment [Music] i allow myself a little space and time to relax i know that the best thing i can do is do what i can when i can and right now is not that moment right now is the time for inner peace there is peace within me now there is a calm knowing a harmony balance i am graceful and embrace all things as opportunities i am opening to more love every day i am able to be present with this relaxing moment i can hand over any burden to source i can trust that everything is working out for my highest good everything i need to understand happens automatically at the perfect time i receive the perfect insight i am open to learning whatever i need to in order to grow and expand i am open to receive any answers necessary i am doing what is best for my health and well-being [Music] i am looking after my body and mind my longevity is ensured when i know how to relax and feel ease i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind [Music] to the unknown i'm letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own i humbly ask for help and i am grateful for all that is given i am open to hearing my intuition i am opening to the wisdom of the creator i am connected i am in the flow i'm opening my energy to be in the receiving mode [Music] love and light flows to and through me [Music] light is here now i feel it i sense it with my body and inner vision i know that everything will work out for the best i am safe i am cared for by the universe i am held in this loving light there is so much potential in the world to answer all my questions i simply need to align with these answers instead of the question [Music] i align to the answers now i let them bubble up from within me at the perfect time they will surface and be known i am open to any help the universe wishes to provide the universe backs me up i am supported by the universe the universe loves and cares for me i am loved when i quiet my mind my intuition can be heard i consciously create space for my intuition i am making this a priority i am becoming more present and enjoying the stillness there is wisdom within me i can trust that everything will work out i direct my attention toward thoughts that make me feel good i focus on thoughts that feel good i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me [Music] i focus on my brilliance i focus on all the wonderful things that exist in my life i focus on all the amazing things that are coming my way i am in an empowering flow my thoughts support my joyful experience i let my focus be on things that make me feel good i bring myself back into the trusting space where joy fun and ease reign supreme i am loved i am adored by the universe i deserve to be happy i am worthy of joy love and peace i am an expression of joy love is what i am peace is the energy i come from i am whole just as i am there is nothing missing in this wonderful moment everything is exactly as it is meant to be it is what it is i can let go i am blessed with a comfortable bed i am blessed with a soft pillow i am blessed with a home or house to live in i am blessed with a loving relationship i am blessed with loving friends and family i am blessed with food that nourishes my body i am grateful for all that i have in life all the things i have right now the money in my bank accounts the healthy food in my refrigerator the truckloads of fortune that is flowing into my life the love in my heart the connections i share the meaningful relationships the support from those i love the comfortable clothes the warm fire the ground under my feet i am grateful for all of it all the relationships i have right now i am so grateful for them [Music] all the abundance i have right now i'm so grateful for all of it all the fitness health and strength i have right now i am grateful for positive mindset the empowering feelings i am grateful i am grateful for every breath i am grateful for every moment of inspiration and joy i am connected i am a creator i can relax i am blessed i create the reality with my thoughts and feelings i can change my reality with my intentions and action i am taking full responsibility by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self i have an abundance of energy to achieve my goals i have an abundance of time to do all that i desire time is on my side i am abundant it flows to me with ease and grace i am the energy of action [Music] i am the energy of peace i am the energy of love i am inner peace i am relaxing more and more in every moment i have found balance in my life i can be myself authentically knowing that all my needs are met i am safe in the world i am relaxed i am letting go i am breathing i breathe deeply now i am helping my heart beat too slow [Music] i take this moment to relax my muscles soften [Music] i can also soften my thoughts i'm softening my attention to things that are out of my control i let go of it all i am releasing my grasp on things i let go of any tension in my body [Music] as my body relaxes so too does my mind i can let my thoughts pass like clouds passing on a blue sky i am peaceful i am calm i am relaxed my heart is filling with love i am feeling love for myself and others [Music] i am feeling love for the world and all the people in it i am accepting things as they are it is what it is i will change the things i can i am always doing my best but in this moment i am letting go of it all i let go of trying to change people i let go of trying to change situations i let go of trying to change things outside of myself i let it all be as it is in this moment [Music] i allow myself a little space and time to relax [Music] i know that the best thing i can do is do what i can when i can and right now is not that moment right now is the time for inner peace [Music] there is peace within me now there is a calm knowing a harmony balance [Music] i am graceful and embrace all things as opportunities i am opening to more love every day i am able to be present with this relaxing moment [Music] i can hand over any burden to source i can trust that everything is working out for my highest good everything i need to understand happens automatically at the perfect time i receive the perfect insight [Music] i am open to learning whatever i need to in order to grow and expand i am open to receive any answers necessary i am doing what is best for my health and well-being i am looking after my body and mind my longevity is ensured when i know how to relax and feel ease [Music] i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind to the unknown [Music] i'm letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own i humbly ask for help and i am grateful for all that is given i am open to hearing my intuition i am opening to the wisdom of the creator i am connected i am in the flow i'm opening my energy to be in the receiving mode love and light flows to and through me light is here now i feel it i sense it with my body and inner vision i know that everything will work out for the best i am safe i am cared for by the universe [Music] i am held in this loving light there is so much potential in the world to answer all my questions i simply need to align with these answers instead of the question i align to the answers now [Music] i let them bubble up from within me at the perfect time they will surface and be known i am open to any help the universe wishes to provide the universe backs me up i am supported by the universe the universe loves and cares for me i am loved when i quiet my mind my intuition can be heard i consciously create space for my intuition i am making this a priority i am becoming more present and enjoying the stillness there is wisdom within me i can trust that everything will work out i direct my attention toward thoughts that make me feel good i focus on thoughts that feel good i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me i focus on my brilliance i focus on all the wonderful things that exist in my life i focus on all the amazing things that are coming my way i am in an empowering flow my thoughts support my joyful experience i let my focus be on things that make me feel good [Music] i bring myself back into the trusting space where joy fun and ease reign supreme i am loved i am adored by the universe i deserve to be happy i am worthy of joy love and peace i am an expression of joy love is what i am peace is the energy i come from i am whole just as i am there is nothing missing in this wonderful moment everything is exactly as it is meant to be it is what it is i can let go i am blessed with a comfortable band i am blessed with a soft pillow i am blessed with a home or house to live in i am blessed with a loving relationship i am blessed with loving friends and family i am blessed with food that nourishes my body i am grateful for all that i have in life all the things i have right now the money in my bank accounts [Music] the healthy food in my refrigerator the truckloads of fortune that is flowing into my life the love in my heart the connections i share the meaningful relationships the support from those i love the comfortable clothes the warm fire [Music] the ground under my feet i am grateful for all of it all the relationships i have right now i am so grateful for them all the abundance i have right now i'm so grateful for all of it [Music] all the fitness health and strength i have right now i am grateful for the positive mindset the empowering feelings i am grateful i am grateful for every breath i am grateful for every moment of inspiration and joy i am connected i am a creator i can relax i am blessed i create the reality with my thoughts and feelings i can change my reality with my intentions and action i am taking full responsibility by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self i have an abundance of energy to achieve my goals i have an abundance of time to do all that i desire time is on my side i am abundant it flows to me with ease and grace i am the energy of action i am the energy of peace i am the energy of love i am inner peace i am relaxing more and more in every moment i have found balance in my life i can be myself authentically knowing that all my needs are met i am safe in the world i am relaxed i am letting go i am breathing i breathe deeply now i am helping my heart beat to slow i take this moment to relax my muscles soften i can also soften my thoughts [Music] i'm softening my attention to things that are out of my control i let go of it all i am releasing my grasp on things i let go of any tension in my body as my body relaxes so too does my mind i can let my thoughts pass like clouds passing on a blue sky i am peaceful i am calm i am relaxed my heart is filling with love i am feeling love for myself and others i am feeling love for the world and all the people in it i am accepting things as they are it is what it is i will change the things i can i am always doing my best [Music] but in this moment i am letting go of it all i let go of trying to change people i let go of trying to change situations i let go of trying to change things outside of myself i let it all be as it is in this moment [Music] i allow myself a little space and time to relax i know that the best thing i can do is do what i can when i can and right now is not that moment right now is the time for inner peace there is peace within me now [Music] there is a calm knowing a harmony balance i am graceful and embrace all things as opportunities i am opening to more love every day i am able to be present with this relaxing moment i can hand over any burden to source i can trust that everything is working out for my highest good everything i need to understand happens automatically at the perfect time i receive the perfect insight i am open to learning whatever i need to in order to grow and expand i am open to receive any answers necessary i am doing what is best for my health and well-being i am looking after my body and mind my longevity is ensured when i know how to relax and feel ease i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind to the unknown i'm letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own i humbly ask for help and i am grateful for all that is given i am open to hearing my intuition i am opening to the wisdom of the creator [Music] i am connected i am in the flow i'm opening my energy to be in the receiving mode love and light flows to and through me light is here now i feel it i sense it with my body and inner vision i know that everything will work out for the best i am safe i am cared for by the universe i am held in this loving light there is so much potential in the world to answer all my questions i simply need to align with these answers instead of the question i align to the answers now i let them bubble up from within me at the perfect time they will surface and be known i am open to any help the universe wishes to provide the universe backs me up i am supported by the universe the universe loves and cares for me i am loved [Music] when i quiet my mind my intuition can be heard i consciously create space for my intuition i am making this a priority i am becoming more present [Music] and enjoying the stillness there is wisdom within me i can trust that everything will work out i direct my attention toward thoughts that make me feel good i focus on thoughts that feel good [Music] i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me i focus on my brilliance i focus on all the wonderful things that exist in my life i focus on all the amazing things that are coming my way i am in an empowering flow my thoughts support my joyful experience i let my focus be on things that make me feel good i bring myself back into the trusting space where joy fun and ease reign supreme i am loved i am adored by the universe i deserve to be happy i am worthy of joy love and peace i am an expression of joy love is what i am peace is the energy i come from i am whole just as i am there is nothing missing in this wonderful moment everything is exactly as it is meant to be it is what it is i can let go i am blessed with a comfortable bed i am blessed with a soft pillow i am blessed with a home or house to live in i am blessed with a loving relationship i am blessed with loving friends and family i am blessed with food that nourishes my body i am grateful for all that i have in life all the things i have right now the money in my bank accounts the healthy food in my refrigerator [Music] the truckloads of fortune that is flowing into my life the love in my heart the connections i share the meaningful relationships the support from those i love the comfortable clothes the warm fire the ground under my feet i am grateful for all of it [Music] all the relationships i have right now i am so grateful for them all the abundance i have right now i'm so grateful for all of it all the fitness health and strength i have right now i am grateful for positive mindset the empowering feelings i am grateful i'm grateful for every breath i'm grateful for every moment of inspiration and joy i am connected i am a creator i can relax i am blessed i create the reality with my thoughts and feelings i can change my reality with my intentions and action i am taking full responsibility by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self i have an abundance of energy to achieve my goals [Music] i have an abundance of time to do all that i desire [Music] time is on my side i am abundant it flows to me with ease and grace i am the energy of action i am the energy of peace i am the energy of love i am inner peace i am relaxing more and more in every moment i have found balance in my life i can be myself authentically knowing that all my needs are met i am safe in the world [Music] i am relaxed i am letting go i am breathing i breathe deeply now i am helping my heart beat too slow i take this moment to relax [Music] my muscles soften i can also soften my thoughts i'm softening my attention to things that are out of my control i let go of it all i am releasing my grasp on things i let go of any tension in my body as my body relaxes so too does my mind i can let my thoughts pass like clouds passing on a blue sky i am peaceful i am calm i am relaxed my heart is filling with love i am feeling love for myself and others i am feeling love for the world and all the people in it i am accepting things as they are it is what it is i will change the things i can i am always doing my best but in this moment i am letting go of it all i let go of trying to change people i let go of trying to change situations i let go of trying to change things outside of myself i let it all be as it is in this moment i allow myself a little space and time to relax i know that the best thing i can do is do what i can when i can and right now is not that moment right now is the time for inner peace there is peace within me now there is a calm knowing a harmony balance i am graceful and embrace all things as opportunities i am opening to more love every day i am able to be present with this relaxing moment i can hand over any burden to source i can trust that everything is working out for my highest good everything i need to understand happens automatically at the perfect time i receive the perfect insight i am open to learning whatever i need to in order to grow and expand i am open to receive any answers necessary i am doing what is best for my health and well-being i am looking after my body and mind my longevity is ensured when i know how to relax and feel ease [Music] i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind to the unknown i'm letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own i humbly ask for help and i am grateful for all that is given i am open to hearing my intuition [Music] i am opening to the wisdom of the creator i am connected i am in the flow i'm opening my energy to be in the receiving mode love and light flows to and through me light is here now [Music] i feel it i sense it with my body and inner vision [Music] i know that everything will work out for the best i am safe i am cared for by the universe i am held in this loving light there is so much potential in the world to answer all my questions i simply need to align with these answers instead of the question i align to the answers now i let them bubble up from within [Music] me at the perfect time they will surface and be known i am open to any help the universe wishes to provide the universe backs me up i am supported by the universe the universe loves and cares for me [Music] i am loved when i quiet my mind my intuition can be heard i consciously create space for my intuition i am making this a priority i am becoming more present [Music] and enjoying the stillness there is wisdom within me [Music] i can trust that everything will work out i direct my attention toward thoughts that make me feel good i focus on thoughts that feel good i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me i focus on my brilliance i focus on all the wonderful things that exist in my life [Music] i focus on all the amazing things that are coming my way i am in an empowering flow my thoughts support my joyful experience i let my focus be on things that make me feel good [Music] i bring myself back into the trusting space where joy fun and ease reign supreme i am loved i am adored by the universe i deserve to be happy i am worthy of joy love and peace [Music] i am an expression of joy [Music] love is what i am peace is the energy i come from i am whole just as i am there is nothing missing in this wonderful moment everything is exactly as it is meant to be it is what it is i can let go i am blessed with a comfortable bed i am blessed with a soft pillow i am blessed with a home or house to live in i am blessed with a loving relationship i am blessed with loving friends and family i am blessed with food that nourishes my body i am grateful for all that i have in life all the things i have right now the money in my bank accounts the healthy food in my refrigerator the truckloads of fortune that is flowing into my life the love in my heart the connections i share the meaningful relationships the support from those i love the comfortable clothes the warm fire the ground under my feet [Music] i am grateful for all of it all the relationships i have right now i am so grateful for them all the abundance i have right now i'm so grateful for all of it all the fitness health and strength i have right now i am grateful for positive mindset [Music] the empowering feelings i am grateful i am grateful for every breath i am grateful for every moment of inspiration and joy i am connected i am a creator i can relax i am blessed i create the reality with my thoughts and feelings i can change my reality with my intentions and action i am taking full responsibility by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self i have an abundance of energy to achieve my goals i have an abundance of time to do all that i desire time is on my side i am abundant it flows to me with ease and grace i am the energy of action i am the energy of peace i am the energy of love i am inner peace [Music] i am relaxing more and more in every moment i have found balance in my life i can be myself authentically knowing that all my needs are met i am safe in the world [Music] i am relaxed i am letting go i am breathing i breathe deeply now i am helping my heart beat too slow i take this moment to relax my muscles soften i can also soften my thoughts i'm softening my attention to things that are out of my control i let go of it all [Music] i am releasing my grasp on things i let go of any tension in my body as my body relaxes so too does my mind i can let my thoughts pass like clouds passing on a blue sky [Music] i am peaceful i am calm i am relaxed my heart is filling with love i am feeling love for myself and others i am feeling love for the world and all the people in it i am accepting things as they are it is what it is i will change the things i can i am always doing my best but in this moment i'm letting go of it all [Music] i let go of trying to change people [Music] i let go of trying to change situations i let go of trying to change things outside of myself i let it all be as it is in this moment i allow myself a little space and time to relax i know that the best thing i can do is do what i can when i can and right now is not that moment right now is the time for inner peace there is peace within me now there is a calm knowing a harmony balance i am graceful and embrace all things as opportunities i am opening to more love every day i am able to be present with this relaxing moment [Music] i can hand over any burden to source i can trust that everything is working out for my highest good [Music] everything i need to understand happens automatically [Music] at the perfect time i receive the perfect insight i am open to learning whatever i need to in order to grow and expand i am open to receive any answers necessary i am doing what is best for my health and well-being i am looking after my body and mind my longevity is insured when i know how to relax and feel ease i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind to the unknown i'm letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own [Music] i humbly ask for help and i am grateful for all that is given i am open to hearing my intuition i am opening to the wisdom of the creator [Music] i am connected i am in the flow i'm opening my energy to be in the receiving mode love and light flows to and through me light is here now i feel it i sense it with my body and inner vision i know that everything will work out for the best i am safe i am cared for by the universe i am held in this loving light there is so much potential in the world to answer all my questions i simply need to align with these answers instead of the question i align to the answers now i let them bubble up from within me at the perfect time they will surface and be known i am open to any help the universe wishes to provide the universe backs me up i am supported by the universe the universe loves and cares for me i am loved when i quiet my mind my intuition can be heard i consciously create space for my intuition i am making this a priority i am becoming more present and enjoying the stillness there is wisdom within me i can trust that everything will work out i direct my attention toward thoughts that make me feel good i focus on thoughts that feel good i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze [Music] there is magnificence within me i focus on my brilliance i focus on all the wonderful things that exist in my life i focus on all the amazing things that are coming my way i am in an empowering flow my thoughts support my joyful experience i let my focus be on things that make me feel good i bring myself back into the trusting space where joy fun and ease reign supreme i am loved i am adored by the universe i deserve to be happy i am worthy of joy love and peace i am an expression of joy love is what i am peace is the energy i come from i am whole just as i am there is nothing missing in this wonderful moment everything is exactly as it is meant to be it is what it is i can let go [Music] i am blessed with a comfortable bed i am blessed with a soft pillow [Music] i am blessed with a home or house to live in i am blessed with a loving relationship i am blessed with loving friends and family i am blessed with food that nourishes my body [Music] i am grateful for all that i have in life all the things i have right now the money in my bank accounts the healthy food in my refrigerator the truckloads of fortune that is flowing into my life the love in my heart [Music] the connections i share the meaningful relationships the support from those i love the comfortable clothes the warm fire the ground under my feet i am grateful for all of it all the relationships i have right now i am so grateful for them all the abundance i have right now i'm so grateful for all of it all the fitness health and strength i have right now i am grateful for the positive mindset [Music] the empowering feelings i am grateful i am grateful for every breath i am grateful for every moment of inspiration and joy i am connected i am a creator i can relax i am blessed i create the reality with my thoughts and feelings [Music] i can change my reality with my intentions and action [Music] i am taking full responsibility by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self i have an abundance of energy to achieve my goals i have an abundance of time to do all that i desire time is on my side i am abundant it flows to me with ease and grace i am the energy of action i am the energy of peace i am the energy of love i am inner peace i am relaxing more and more in every moment [Music] i have found balance in my life [Music] i can be myself authentically knowing that all my needs are met i am safe in the world i am relaxed i am letting go i am breathing i breathe deeply now [Music] i am helping my heart beat too slow i take this moment to relax my muscles soften i can also soften my thoughts i'm softening my attention to things that are out of my control i let go of it all i am releasing my grasp on things i let go of any tension in my body as my body relaxes so too does my mind i can let my thoughts pass like clouds passing on a blue sky [Music] i am peaceful i am calm [Music] i am relaxed my heart is filling with love i'm feeling love for myself and others i am feeling love for the world and all the people in it i am accepting things as they are it is what it is i will change the things i can i am always doing my best but in this moment i'm letting go of it all i let go of trying to change people i let go of trying to change situations i let go of trying to change things outside of myself i let it all be as it is in this moment i allow myself a little space and time to relax i know that the best thing i can do is do what i can when i can and right now is not that moment right now is the time for inner peace there is peace within me now there is a calm knowing a harmony balance i am graceful and embrace all things as opportunities i am opening to more love every day i am able to be present with this relaxing moment i can hand over any burden to source i can trust that everything is working out for my highest good everything i need to understand happens automatically at the perfect time i receive the perfect insight i am open to learning whatever i need to in order to grow and expand i am open to receive any answers necessary [Music] i am doing what is best for my health and well-being i'm looking after my body and mind my longevity is insured when i know how to relax and feel ease i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind [Music] to the unknown i'm letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own [Music] i humbly ask for help and i am grateful for all that is given i am open to hearing my intuition i am opening to the wisdom of the creator i am connected i am in the flow i am opening my energy to be in the receiving mode love and light flows to and through me light is here now i feel it i sense it with my body and inner vision i know that everything will work out for the best i am safe i am cared for by the universe i am held in this loving light there is so much potential in the world to answer all my questions i simply need to align with these answers instead of the question i align to the answers now i let them bubble up from within me at the perfect time they will surface and be known i am open to any help the universe wishes to provide the universe backs me up i am supported by the universe the universe loves and cares for me i am loved when i quiet my mind my intuition can be heard [Music] i consciously create space for my intuition [Music] i am making this a priority i am becoming more present and enjoying the stillness there is wisdom within me i can trust that everything will work out [Music] i direct my attention toward thoughts that make me feel good i focus on thoughts that feel good i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me i focus on my brilliance i focus on all the wonderful things that exist in my life i focus on all the amazing things that are coming my way [Music] i am in an empowering flow my thoughts support my joyful experience i let my focus be on things that make me feel good i bring myself back into the trusting space where joy fun and ease reign supreme i am loved i am adored by the universe i deserve to be happy i am worthy of joy love and peace i am an expression of joy love is what i am peace is the energy i come from i am whole just as i am there is nothing missing in this wonderful moment everything is exactly as it is meant to be [Music] it is what it is i can let go i am blessed with a comfortable bed i am blessed with a soft pillow i am blessed with a home or house to live in [Music] i am blessed with a loving relationship i am blessed with loving friends and family i'm blessed with food that nourishes my body i am grateful for all that i have in life [Music] all the things i have right now the money in my bank accounts the healthy food in my refrigerator the truckloads of fortune that is flowing into my life the love in my heart the connections i share the meaningful relationships the support from those i love the comfortable clothes the warm fire the ground under my feet i am grateful for all of it all the relationships i have right now [Music] i am so grateful for them all the abundance i have right now i'm so grateful for all of it all the fitness health and strength i have right now i am grateful for the positive mindset the empowering feelings [Music] i am grateful i am grateful for every breath i'm grateful for every moment of inspiration and joy i am connected i am a creator i can relax i am blessed i create the reality with my thoughts and feelings i can change my reality with my intentions and action i am taking full responsibility [Music] by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self i have an abundance of energy to achieve my goals i have an abundance of time to do all that i desire time is on my side i am abundant it flows to me with ease and grace i am the energy of action i am the energy of peace i am the energy of love i am inner peace i am relaxing more and more in every moment i have found balance in my life i can be myself authentically knowing that all my needs are met i am safe in the world i am relaxed i am letting go i am breathing i breathe deeply now i am helping my heart beat too slow i take this moment to relax my muscles soften i can also soften my thoughts i'm softening my attention to things that are out of my control [Music] i let go of it all i am releasing my grasp on things i let go of any tension in my body as my body relaxes so too does my mind i can let my thoughts pass like clouds passing on a blue sky i am peaceful i am calm i am relaxed my heart is filling with love i am feeling love for myself and others i am feeling love for the world and all the people in it i am accepting things as they are it is what it is i will change the things i can i am always doing my best but in this moment i am letting go of it all i let go of trying to change people i let go of trying to change situations i let go of trying to change things outside of myself i let it all be as it is in this moment i allow myself a little space and time to relax i know that the best thing i can do is do what i can when i can and right now is not that moment [Music] right now is the time for inner peace there is peace within me now there is a calm knowing a harmony balance i am graceful and embrace all things as opportunities i am opening to more love every day [Music] i am able to be present with this relaxing moment i can hand over any burden to source i can trust that everything is working out for my highest good everything i need to understand happens automatically at the perfect time i receive the perfect insight i am open to learning whatever i need to in order to grow and expand i am open to receive any answers necessary i am doing what is best for my health and well-being i am looking after my body and mind my longevity is insured when i know how to relax and feel ease i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind [Music] to the unknown i'm letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own [Music] i humbly ask for help and i am grateful for all that is given i am open to hearing my intuition i am opening to the wisdom of the creator i am connected i am in the flow i'm opening my energy to be in the receiving mode [Music] love and light flows to and through me light is here now i feel it i sense it with my body and inner vision i know that everything will work out for the best i am safe [Music] i am cared for by the universe i am held in this loving light there is so much potential in the world to answer all my questions i simply need to align with these answers instead of the question i align to the answers now i let them bubble up from within me at the perfect time they will surface and be known i am open to any help the universe wishes to provide the universe backs me up [Music] i am supported by the universe [Music] the universe loves and cares for me i am loved when i quiet my mind my intuition can be heard i consciously create space for my intuition i am making this a priority i am becoming more present and enjoying the stillness there is wisdom within me i can trust that everything will work out i direct my attention toward thoughts that make me feel good i focus on thoughts that feel good i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me i focus on my brilliance i focus on all the wonderful things that exist in my life i focus on all the amazing things that are coming my way i am in an empowering flow [Music] my thoughts support my joyful experience [Music] i let my focus be on things that make me feel good i bring myself back into the trusting space where joy fun and ease reign supreme i am loved i am adored by the universe i deserve to be happy i am worthy of joy love and peace i am an expression of joy love is what i am peace is the energy i come from i am whole just as i am there is nothing missing in this wonderful moment everything is exactly as it is meant to be [Music] it is what it is i can let go i am blessed with a comfortable bed i am blessed with a soft pillow i am blessed with a home or house to live in i am blessed with a loving relationship [Music] i am blessed with loving friends and family i am blessed with food that nourishes my body i am grateful for all that i have in life all the things i have right now the money in my bank accounts the healthy food in my refrigerator the truckloads of fortune that is flowing into my life the love in my heart the connections i share the meaningful relationships the support from those i love the comfortable clothes the warm fire [Music] the ground under my feet i am grateful for all of it all the relationships i have right now i am so grateful for them all the abundance i have right now i'm so grateful for all of it all the fitness health and strength i have right now i am grateful for the positive mindset the empowering feelings i am grateful i am grateful for every breath i'm grateful for every moment of inspiration and joy i am connected i am a creator i can relax i am blessed i create the reality with my thoughts and feelings i can change my reality with my intentions and action i am taking full responsibility by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self [Music] i have an abundance of energy to achieve my goals i have an abundance of time to do all that i desire time is on my side i am abundant it flows to me with ease and grace i am the energy of action [Music] i am the energy of peace i am the energy of love i am inner peace i am relaxing more and more in every moment i have found balance in my life i can be myself authentically [Music] knowing that all my needs are met i am safe in the world i am relaxed i am letting go i am breathing i breathe deeply now i am helping my heart beat to slow i take this moment to relax my muscles soften i can also soften my thoughts i'm softening my attention to things that are out of my control i let go of it all i am releasing my grasp on things i let go of any tension in my body as my body relaxes so too does my mind i can let my thoughts pass like clouds passing on a blue sky i am peaceful i am calm i am relaxed my heart is filling with love i am feeling love for myself and others i am feeling love for the world and all the people in it i am accepting things as they are it is what it is i will change the things i can i am always doing my best but in this moment i am letting go of it all i let go of trying to change people i let go of trying to change situations i let go of trying to change things outside of myself [Music] i let it all be as it is in this moment i allow myself a little space and time to relax i know that the best thing i can do is do what i can when i can and right now is not that moment right now is the time for inner peace [Music] there is peace within me now there is a calm knowing a harmony balance i am graceful and embrace all things as opportunities i am opening to more love every day i am able to be present with this relaxing moment i can hand over any burden to source i can trust that everything is working out for my highest good everything i need to understand happens automatically at the perfect time i receive the perfect insight i am open to learning whatever i need to in order to grow and expand i am open to receive any answers necessary i am doing what is best for my health and well-being i am looking after my body and mind my longevity is ensured when i know how to relax and feel ease i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind [Music] to the unknown i'm letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own i humbly ask for help [Music] and i am grateful for all that is given i am open to hearing my intuition [Music] i am opening to the wisdom of the creator i am connected i am in the flow i'm opening my energy to be in the receiving mode love and light flows to and through me light is here now i feel it i sense it with my body and inner vision i know that everything will work out for the best i am safe i am cared for by the universe i am held in this loving light there is so much potential in the world to answer all my questions i simply need to align with these answers instead of the question i align to the answers now i let them bubble up from within me at the perfect time they will surface and be known i am open to any help the universe wishes to provide the universe backs me up i am supported by the universe the universe loves and cares for me i am loved when i quiet my mind my intuition can be heard i consciously create space for my intuition i am making this a priority [Music] i am becoming more present and enjoying the stillness there is wisdom within me i can trust that everything will work out i direct my attention toward thoughts that make me feel good i focus on thoughts that feel good i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me [Music] i focus on my brilliance i focus on all the wonderful things that exist in my life i focus on all the amazing things that are coming my way i am in an empowering flow my thoughts support my joyful experience i let my focus be on things that make me feel good i bring myself back into the trusting space where joy fun and ease reign supreme i am loved i am adored by the universe [Music] i deserve to be happy i am worthy of joy love and peace [Music] i am an expression of joy love is what i am peace is the energy i come from i am whole just as i am there is nothing missing in this wonderful moment everything is exactly as it is meant to be it is what it is i can let go i am blessed with a comfortable bed i am blessed with a soft pillow i am blessed with a home or house to live in i am blessed with a loving relationship i am blessed with loving friends and family i am blessed with food that nourishes my body i am grateful for all that i have in life all the things i have right now the money in my bank accounts the healthy food in my refrigerator the truckloads of fortune that is flowing into my life the love in my heart the connections i share the meaningful relationships the support from those i love the comfortable clothes the warm fire the ground under my feet i am grateful for all of it all the relationships i have right now i am so grateful for them all the abundance i have right now i'm so grateful for all of it all the fitness health and strength i have right now i am grateful for positive mindset the empowering feelings i am grateful i'm grateful for every breath i'm grateful for every moment of inspiration and joy [Music] i am connected i am a creator i can relax i am blessed i create the reality with my thoughts and feelings i can change my reality with my intentions and action i am taking full responsibility by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self i have an abundance of energy to achieve my goals i have an abundance of time to do all that i desire time is on my side i am abundant it flows to me with ease and grace i am the energy of action i am the energy of peace [Music] i am the energy of love i am inner peace i am relaxing more and more in every moment i have found balance in my life i can be myself authentically knowing that all my needs are met i am safe in the world i am relaxed i am letting go i am breathing [Music] i breathe deeply now i am helping my heart beat to slow [Music] i take this moment to relax my muscles soften [Music] i can also soften my thoughts i'm softening my attention to things that are out of my control i let go of it all i am releasing my grasp on things i let go of any tension in my body as my body relaxes so too does my mind i can let my thoughts pass like clouds passing on a blue sky i am peaceful i am calm i am relaxed [Music] my heart is filling with love i am feeling love for myself and others i am feeling love for the world and all the people in it [Music] i am accepting things as they are it is what it is i will change the things i can i am always doing my best but in this moment i am letting go of it all i let go of trying to change people i let go of trying to change situations i let go of trying to change things outside of myself i let it all be as it is in this moment i allow myself a little space and time to relax i know that the best thing i can do is do what i can when i can and right now is not that moment right now is the time for inner peace [Music] there is peace within me now there is a calm knowing a harmony balance i am graceful and embrace all things as opportunities i am opening to more love every day i am able to be present with this relaxing moment i can hand over any burden to source i can trust that everything is working out for my highest good everything i need to understand happens automatically at the perfect time i receive the perfect insight i am open to learning whatever i need to in order to grow and expand i am open to receive any answers necessary i am doing what is best for my health and well-being i am looking after my body and mind my longevity is ensured when i know how to relax and feel ease i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind to the unknown i am letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own i humbly ask for help and i am grateful for all that is given i am open to hearing my intuition i am opening to the wisdom of the creator i am connected i am in the flow i am opening my energy to be in the receiving mode love and light flows to and through me light is here now [Music] i feel it i sense it with my body and inner vision i know that everything will work out for the best i am safe i am cared for by the universe i am held in this loving light there is so much potential in the world to answer all my questions i simply need to align with these answers instead of the question i align to the answers now [Music] i let them bubble up from within me at the perfect time they will surface and be known i am open to any help the universe wishes to provide the universe backs me up i am supported by the universe [Music] the universe loves and cares for me i am loved when i quiet my mind my intuition can be heard i consciously create space for my intuition i am making this a priority i am becoming more present and enjoying the stillness there is wisdom within me i can trust that everything will work out i direct my attention toward thoughts that make me feel good i focus on thoughts that feel good [Music] i let go of thoughts that are not in alignment with this [Music] i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me i focus on my brilliance [Music] i focus on all the wonderful things that exist in my life i focus on all the amazing things that are coming my way i am in an empowering flow my thoughts support my joyful experience [Music] i let my focus be on things that make me feel good i bring myself back into the trusting space where joy fun and ease reign supreme i am loved i am adored by the universe i deserve to be happy i am worthy of joy love and peace i am an expression of joy love is what i am peace is the energy i come from i am whole just as i am there is nothing missing in this wonderful moment [Music] everything is exactly as it is meant to be it is what it is i can let go i am blessed with a comfortable bed i am blessed with a soft pillow i am blessed with a home or house to live in i am blessed with a loving relationship i am blessed with loving friends and family i am blessed with food that nourishes my body i am grateful for all that i have in life all the things i have right now [Music] the money in my bank accounts the healthy food in my refrigerator [Music] the truckloads of fortune that is flowing into my life the love in my heart the connections i share the meaningful relationships the support from those i love the comfortable clothes the warm fire the ground under my feet i am grateful for all of it all the relationships i have right now i am so grateful for them all the abundance i have right now i'm so grateful for all of it all the fitness health and strength i have right now i am grateful for the positive mindset the empowering feelings i am grateful i am grateful for every breath i am grateful for every moment of inspiration and joy i am connected i am a creator i can relax i am blessed i create the reality with my thoughts and feelings i can change my reality with my intentions and action i am taking full responsibility by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self i have an abundance of energy to achieve my goals i have an abundance of time to do all that i desire time is on my side i am abundant it flows to me with ease and grace i am the energy of action i am the energy of peace i am the energy of love i am inner peace i am relaxing more and more in every moment i have found balance in my life i can be myself authentically knowing that all my needs are met i am safe in the world i am relaxed i am letting go i am breathing i breathe deeply now i am helping my heart beat to slow i take this moment to relax my muscles soften i can also soften my thoughts i'm softening my attention to things that are out of my control i let go of it all i am releasing my grasp on things i let go of any tension in my body as my body relaxes so too does my mind i can let my thoughts pass like clouds passing on a blue sky i am peaceful i am calm i am relaxed my heart is filling with love i am feeling love for myself and others i am feeling love for the world and all the people in it i am accepting things as they are it is what it is i will change the things i can i am always doing my best [Music] but in this moment i am letting go of it all [Music] i let go of trying to change people i let go of trying to change situations i let go of trying to change things outside of myself i let it all be as it is in this moment [Music] i allow myself a little space and time to relax i know that the best thing i can do is do what i can when i can and right now is not that moment right now is the time for inner peace there is peace within me now [Music] there is a calm knowing a harmony balance i am graceful and embrace all things as opportunities i am opening to more love every day i am able to be present with this relaxing moment i can hand over any burden to source i can trust that everything is working out for my highest good everything i need to understand happens automatically at the perfect time i receive the perfect insight i am open to learning whatever i need to in order to grow and expand i am open to receive any answers necessary i am doing what is best for my health and well-being i am looking after my body and mind my longevity is ensured when i know how to relax and feel ease i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind to the unknown i am letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own i humbly ask for help and i am grateful for all that is given i am open to hearing my intuition i am opening to the wisdom of the creator i am connected i am in the flow i am opening my energy to be in the receiving mode love and light flows to and through me [Music] light is here now i feel it [Music] i sense it with my body and inner vision i know that everything will work out for the best i am safe i am cared for by the universe i am held in this loving light [Music] there is so much potential in the world [Music] to answer all my questions i simply need to align with these answers instead of the question i align to the answers now i let them bubble up from within me at the perfect time they will surface and be known i am open to any help the universe wishes to provide the universe backs me up i am supported by the universe the universe loves and cares for me i am loved when i quiet my mind my intuition can be heard i consciously create space for my intuition i am making this a priority [Music] i am becoming more present and enjoying the stillness there is wisdom within me i can trust that everything will work out i direct my attention toward thoughts that make me feel good i focus on thoughts that feel good i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me i focus on my brilliance i focus on all the wonderful things that exist in my life i focus on all the amazing things that are coming my way i am in an empowering flow my thoughts support my joyful experience i let my focus be on things that make me feel good i bring myself back into the trusting space where joy fun and ease reign supreme i am loved i am adored by the universe i deserve to be happy i am worthy of joy love and peace i am an expression of joy love is what i am peace is the energy i come from i am whole just as i am there is nothing missing in this wonderful moment [Music] everything is exactly as it is meant to be it is what it is i can let go i am blessed with a comfortable bed i am blessed with a soft pillow i am blessed with a home or house to live in i am blessed with a loving relationship i am blessed with loving friends and family i am blessed with food that nourishes my body i am grateful for all that i have in life all the things i have right now the money in my bank accounts the healthy food in my refrigerator the truckloads of fortune that is flowing into my life the love in my heart the connections i share the meaningful relationships the support from those i love the comfortable clothes the warm fire [Music] the ground under my feet i am grateful for all of it all the relationships i have right now i am so grateful for them all the abundance i have right now i'm so grateful for all of it all the fitness health and strength i have right now i am grateful for the positive mindset the empowering feelings i am grateful i am grateful for every breath i am grateful for every moment of inspiration and joy i am connected [Music] i am a creator i can relax i am blessed i create the reality with my thoughts and feelings i can change my reality with my intentions and action i am taking full responsibility by taking responsibility for my thoughts and feelings [Music] i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self i have an abundance of energy to achieve my goals i have an abundance of time to do all that i desire time is on my side [Music] i am abundant it flows to me with ease and grace i am the energy of action i am the energy of peace i am the energy of love [Music] i am inner peace i am relaxing more and more in every moment i have found balance in my life i can be myself authentically knowing that all my needs are met i am safe in the world i am relaxed i am letting go i am breathing i breathe deeply now i am helping my heart beat to slow i take this moment to relax my muscles soften [Music] i can also soften my thoughts i'm softening my attention to things that are out of my control i let go of it all i am releasing my grasp on things i let go of any tension in my body as my body relaxes so too does my mind [Music] i can let my thoughts pass like clouds passing on a blue sky i am peaceful i am calm i am relaxed my heart is filling with love i am feeling love for myself and others i am feeling love for the world and all the people in it i am accepting things as they are it is what it is i will change the things i can i am always doing my best but in this moment i am letting go of it all i let go of trying to change people i let go of trying to change situations i let go of trying to change things outside of myself i let it all be as it is in this moment i allow myself a little space and time to relax [Music] i know that the best thing i can do is do what i can when i can and right now is not that moment right now is the time for inner peace there is peace within me now there is a calm knowing a harmony balance i am graceful and embrace all things as opportunities i am opening to more love every day i am able to be present with this relaxing moment i can hand over any burden to source [Music] i can trust that everything is working out for my highest good everything i need to understand happens automatically at the perfect time i receive the perfect insight i am open to learning whatever i need to in order to grow and expand i am open to receive any answers necessary i am doing what is best for my health and well-being i am looking after my body and mind my longevity is insured when i know how to relax and feel ease [Music] i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind to the unknown i am letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own i humbly ask for help and i am grateful for all that is given i am open to hearing my intuition i am opening to the wisdom of the creator i am connected i am in the flow i am opening my energy to be in the receiving mode love and light flows to and through me light is here now i feel it i sense it with my body and inner vision i know that everything will work out for the best i am safe i am cared for by the universe i am held in this loving light there is so much potential in the world to answer all my questions i simply need to align with these answers instead of the question i align to the answers now i let them bubble up from within me at the perfect time they will surface and be known [Music] i am open to any help the universe wishes to provide the universe backs me up i am supported by the universe the universe loves and cares for me i am loved when i quiet my mind my intuition can be heard i consciously create space for my intuition i am making this a priority i am becoming more present [Music] and enjoying the stillness [Music] there is wisdom within me i can trust that everything will work out i direct my attention toward thoughts that make me feel good i focus on thoughts that feel good i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me i focus on my brilliance i focus on all the wonderful things that exist in my life [Music] i focus on all the amazing things that are coming my way i am in an empowering flow my thoughts support my joyful experience [Music] i let my focus be on things that make me feel good [Music] i bring myself back into the trusting space where joy fun and ease reign supreme i am loved i am adored by the universe i deserve to be happy i am worthy of joy love and peace [Music] i am an expression of joy love is what i am peace is the energy i come from i am whole just as i am there is nothing missing in this wonderful moment everything is exactly as it is meant to be [Music] it is what it is i can let go i am blessed with a comfortable bed i am blessed with a soft pillow i am blessed with a home or house to live in i am blessed with a loving relationship i am blessed with loving friends and family [Music] i am blessed with food that nourishes my body [Music] i am grateful for all that i have in life all the things i have right now the money in my bank accounts the healthy food in my refrigerator the truckloads of fortune that is flowing into my life the love in my heart the connections i share the meaningful relationships the support from those i love the comfortable clothes the warm fire the ground under my feet [Music] i am grateful for all of it all the relationships i have right now i am so grateful for them all the abundance i have right now i'm so grateful for all of it all the fitness health and strength i have right now [Music] i am grateful for the positive mindset the empowering feelings i am grateful i am grateful for every breath i am grateful for every moment of inspiration and joy i am connected i am a creator i can relax i am blessed i create the reality with my thoughts and feelings i can change my reality with my intentions and action i am taking full responsibility by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self i have an abundance of energy to achieve my goals i have an abundance of time to do all that i desire time is on my side i am abundant it flows to me with ease and grace i am the energy of action i am the energy of peace i am the energy of love i am inner peace [Music] i am relaxing more and more in every moment [Music] i have found balance in my life i can be myself authentically knowing that all my needs are met i am safe in the world [Music] i am relaxed i am letting go i am breathing i breathe deeply now i am helping my heart beat to slow i take this moment to relax my muscles soften i can also soften my thoughts [Music] i'm softening my attention to things that are out of my control i let go of it all i am releasing my grasp on things i let go of any tension in my body as my body relaxes so too does my mind i can let my thoughts pass like clouds passing on a blue sky i am peaceful i am calm i am relaxed my heart is filling with love i am feeling love for myself and others i am feeling love for the world and all the people in it i am accepting things as they are it is what it is i will change the things i can i am always doing my best but in this moment i am letting go of it all i let go of trying to change people i let go of trying to change situations i let go of trying to change things outside of myself i let it all be as it is in this moment i allow myself a little space and time to relax i know that the best thing i can do is do what i can when i can and right now is not that moment right now is the time for inner peace there is peace within me now there is a calm knowing a harmony balance i am graceful and embrace all things as opportunities i am opening to more love every day i am able to be present with this relaxing moment i can hand over any burden to source i can trust that everything is working out for my highest good everything i need to understand happens automatically at the perfect time i receive the perfect insight i am open to learning whatever i need to in order to grow and expand [Music] i am open to receive any answers necessary i am doing what is best for my health and well-being i am looking after my body and mind my longevity is ensured when i know how to relax and feel ease i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind to the unknown i am letting light into my body and mind i am opening to the answers [Music] i am open to greater consciousness than my own [Music] i humbly ask for help and i am grateful for all that is given i am open to hearing my intuition i am opening to the wisdom of the creator [Music] i am connected i am in the flow [Music] i am opening my energy to be in the receiving mode love and light flows to and through me light is here now i feel it i sense it with my body and inner vision [Music] i know that everything will work out for the best [Music] i am safe i am cared for by the universe i am held in this loving light there is so much potential in the world to answer all my questions [Music] i simply need to align with these answers instead of the question i align to the answers now i let them bubble up from within me at the perfect time they will surface and be known [Music] i am open to any help the universe wishes to provide the universe backs me up i am supported by the universe the universe loves and cares for me i am loved when i quiet my mind my intuition can be heard i consciously create space for my intuition i am making this a priority i am becoming more present and enjoying the stillness there is wisdom within me i can trust that everything will work out i direct my attention toward thoughts that make me feel good i focus on thoughts that feel good i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me i focus on my brilliance i focus on all the wonderful things that exist in my life i focus on all the amazing things that are coming my way i am in an empowering flow my thoughts support my joyful experience i let my focus be on things that make me feel good i bring myself back into the trusting space where joy fun and ease reign supreme i am loved i am adored by the universe [Music] i deserve to be happy i am worthy of joy love and peace i am an expression of joy love is what i am peace is the energy i come from i am whole just as i am there is nothing missing in this wonderful moment everything is exactly as it is meant to be it is what it is i can let go [Music] i am blessed with a comfortable bed i am blessed with a soft pillow i am blessed with a home or house to live in i am blessed with a loving relationship i am blessed with loving friends and family i am blessed with food that nourishes my body i am grateful for all that i have in life all the things i have right now the money in my bank accounts the healthy food in my refrigerator the truckloads of fortune that is flowing into my life the love in my heart the connections i share the meaningful relationships the support from those i love the comfortable clothes the warm fire the ground under my feet i am grateful for all of it all the relationships i have right now i am so grateful for them all the abundance i have right now i'm so grateful for all of it all the fitness health and strength i have right now i am grateful for the positive mindset the empowering feelings i am grateful i am grateful for every breath i am grateful for every moment of inspiration and joy i am connected i am a creator i can relax i am blessed i create the reality with my thoughts and feelings i can change my reality with my intentions and action i am taking full responsibility by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self i have an abundance of energy to achieve my goals i have an abundance of time to do all that i desire time is on my side i am abundant it flows to me with ease and grace i am the energy of action i am the energy of peace i am the energy of love i am inner peace i am relaxing more and more in every moment i have found balance in my life i can be myself authentically knowing that all my needs are met i am safe in the world i am relaxed i am letting go i am breathing i breathe deeply now i am helping my heart beat to slow i take this moment to relax my muscles soften i can also soften my thoughts i'm softening my attention to things that are out of my control i let go of it all i am releasing my grasp on things i let go of any tension in my body as my body relaxes so too does my mind i can let my thoughts pass like clouds passing on a blue sky i am peaceful [Music] i am calm i am relaxed my heart is filling with love i am feeling love for myself and others i am feeling love for the world and all the people in it i am accepting things as they are it is what it is i will change the things i can i am always doing my best but in this moment i am letting go of it all i let go of trying to change people i let go of trying to change situations [Music] i let go of trying to change things outside of myself i let it all be as it is in this moment i allow myself a little space and time to relax i know that the best thing i can do is do what i can when i can and right now is not that moment right now is the time for inner peace there is peace within me now there is a calm knowing a harmony balance i am graceful and embrace all things as opportunities i am opening to more love every day i am able to be present with this relaxing moment i can hand over any burden to source i can trust that everything is working out for my highest good everything i need to understand happens automatically [Music] at the perfect time i receive the perfect insight i am open to learning whatever i need to in order to grow and expand i am open to receive any answers necessary i am doing what is best for my health and well-being i am looking after my body and mind my longevity is ensured when i know how to relax and feel ease i am letting go and relaxing now i am opening to a greater perspective [Music] i am opening my heart and my mind to the unknown i'm letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own [Music] i humbly ask for help and i am grateful for all that is given i am open to hearing my intuition i am opening to the wisdom of the creator i am connected i am in the flow i'm opening my energy to be in the receiving mode [Music] love and light flows to and through me light is here now i feel it i sense it with my body and inner vision i know that everything will work out for the best i am safe i am cared for by the universe i am held in this loving light there is so much potential in the world to answer all my questions i simply need to align with these answers instead of the question [Music] i align to the answers now i let them bubble up from within me at the perfect time they will surface and be known i am open to any help the universe wishes to provide [Music] the universe backs me up i am supported by the universe the universe loves and cares for me i am loved when i quiet my mind my intuition can be heard i consciously create space for my intuition [Music] i am making this a priority i am becoming more present and enjoying the stillness there is wisdom within me i can trust that everything will work out i direct my attention toward thoughts that make me feel good i focus on thoughts that feel good i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me i focus on my brilliance i focus on all the wonderful things that exist in my life i focus on all the amazing things that are coming my way i am in an empowering flow my thoughts support my joyful experience i let my focus be on things that make me feel good i bring myself back into the trusting space where joy fun and ease reign supreme [Music] i am loved i am adored by the universe i deserve to be happy i am worthy of joy love and peace i am an expression of joy love is what i am peace is the energy i come from i am whole just as i am [Music] there is nothing missing in this wonderful moment everything is exactly as it is meant to be it is what it is i can let go i am blessed with a comfortable bed i am blessed with a soft pillow i am blessed with a home or house to live in i am blessed with a loving relationship i am blessed with loving friends and family i am blessed with food that nourishes my body i am grateful for all that i have in life [Music] all the things i have right now the money in my bank accounts the healthy food in my refrigerator the truckloads of fortune that is flowing into my life the love in my heart the connections i share the meaningful relationships the support from those i love the comfortable clothes the warm fire the ground under my feet i am grateful for all of it all the relationships i have right now i am so grateful for them all the abundance i have right now i'm so grateful for all of it all the fitness health and strength i have right now i am grateful for positive mindset the empowering feelings i am grateful i'm grateful for every breath i'm grateful for every moment of inspiration and joy i am connected i am a creator i can relax i am blessed i create the reality with my thoughts and feelings i can change my reality with my intentions and action [Music] i am taking full responsibility by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self i have an abundance of energy to achieve my goals i have an abundance of time to do all that i desire time is on my side i am abundant it flows to me with ease and grace [Music] i am the energy of action i am the energy of peace [Music] i am the energy of love i am inner peace i am relaxing more and more in every moment i have found balance in my life i can be myself authentically knowing that all my needs are met i am safe in the world i am relaxed i am letting go i am breathing i breathe deeply now [Music] i am helping my heart beat to slow i take this moment to relax my muscles soften i can also soften my thoughts i'm softening my attention to things that are out of my control i let go of it all i am releasing my grasp on things i let go of any tension in my body as my body relaxes so too does my mind i can let my thoughts pass like clouds passing on a blue sky i am peaceful i am calm [Music] i am relaxed my heart is filling with love i am feeling love for myself and others i am feeling love for the world and all the people in it i am accepting things as they are it is what it is [Music] i will change the things i can i am always doing my best but in this moment i am letting go of it all i let go of trying to change people i let go of trying to change situations i let go of trying to change things outside of myself i let it all be as it is in this moment i allow myself a little space and time to relax i know that the best thing i can do is do what i can when i can and right now is not that moment [Music] right now is the time for inner peace [Music] there is peace within me now there is a calm knowing a harmony balance i am graceful and embrace all things as opportunities i am opening to more love every day [Music] i am able to be present with this relaxing moment i can hand over any burden to source i can trust that everything is working out for my highest good everything i need to understand happens automatically [Music] at the perfect time i receive the perfect insight [Music] i am open to learning whatever i need to in order to grow and expand i am open to receive any answers necessary i am doing what is best for my health and well-being i am looking after my body and mind my longevity is insured when i know how to relax and feel ease i am letting go and relaxing now i am opening to a greater perspective i am opening my heart and my mind to the unknown i am letting light into my body and mind i am opening to the answers i am open to greater consciousness than my own i humbly ask for help and i am grateful for all that is given i am open to hearing my intuition i am opening to the wisdom of the creator i am connected i am in the flow i am opening my energy to be in the receiving mode love and light flows to and through me light is here now i feel it i sense it with my body and inner vision i know that everything will work out for the best i am safe i am cared for by the universe i am held in this loving light there is so much potential in the world to answer all my questions i simply need to align with these answers instead of the question i align to the answers now i let them bubble up from within me at the perfect time they will surface and be known i am open to any help the universe wishes to provide [Music] the universe backs me up i am supported by the universe the universe loves and cares for me i am loved when i quiet my mind my intuition can be heard i consciously create space for my intuition i am making this a priority i am becoming more present and enjoying the stillness there is wisdom within me i can trust that everything will work out i direct my attention toward thoughts that make me feel good i focus on thoughts that feel good i let go of thoughts that are not in alignment with this i let go of needing to be right i relax my mind and soften my gaze there is magnificence within me [Music] i focus on my brilliance [Music] i focus on all the wonderful things that exist in my life i focus on all the amazing things that are coming my way i am in an empowering flow [Music] my thoughts support my joyful experience [Music] i let my focus be on things that make me feel good i bring myself back into the trusting space where joy fun and ease reign supreme i am loved i am adored by the universe i deserve to be happy i am worthy of joy love and peace i am an expression of joy love is what i am peace is the energy i come from i am whole just as i am there is nothing missing in this wonderful moment [Music] everything is exactly as it is meant to be it is what it is i can let go i am blessed with a comfortable bed i am blessed with a soft pillow i am blessed with a home or house to live in i am blessed with a loving relationship i am blessed with loving friends and family i am blessed with food that nourishes my body i am grateful for all that i have in life all the things i have right now the money in my bank accounts the healthy food in my refrigerator the truckloads of fortune that is flowing into my life the love in my heart the connections i share the meaningful relationships the support from those i love the comfortable clothes the warm fire the ground under my feet i am grateful for all of it all the relationships i have right now i am so grateful for them [Music] all the abundance i have right now i'm so grateful for all of it [Music] all the fitness health and strength i have right now i am grateful for the positive mindset the empowering feelings i am grateful i am grateful for every breath i am grateful for every moment of inspiration and joy i am connected i am a creator i can relax i am blessed i create the reality with my thoughts and feelings i can change my reality with my intentions and action i am taking full responsibility by taking responsibility for my thoughts and feelings i know that my creative power is enhanced i point toward thoughts and feelings that feel good when i feel good i am in alignment with my higher self [Music] i have an abundance of energy to achieve my goals [Music] i have an abundance of time to do all that i desire time is on my side i am abundant it flows to me with ease and grace i am the energy of action [Music] i am the energy of peace i am the energy of love i am inner peace i am relaxing more and more in every moment i have found balance in my life i can be myself authentically knowing that all my needs are met [Music] i am safe in the world so so to so [Music] so you

Channel: Rising Higher Meditation

Views: 19,589

Keywords: Guided meditation, meditation, meditation music, Sleep music, Relaxing music, chill out music, Healing music, Healing, Law of Attraction, Meditation for beginners, Meditation for Anxiety or Depression, Mindfulness, Positive Affirmations, Mind Reprogramming, Affirmations, Change thinking, Abundance, positve affirmations, affirmationswhilesleeping, how to release anxiety, stress relief, Release anxiety and sleep, Rain Sleep Music, Rain music, Affirmations with rain

Id: vDlTuo_hsQo

Length: 480min 0sec (28800 seconds)

Published: Mon Mar 07 2022