Meet Your Radiant Self | Quantum Leap Into Your Dream Reality | Guided Visualization | SHIVARASA

[Music] welcome to the doorway of your most radiant self i'm shiva rasa this is a return to sound guided visualization find a comfortable place to relax you can sit lay down wherever you are just relax and close your eyes it's time to return to sound and return to the power of your infinite potential take some long deep cleansing breaths inhale through the nose deep into the belly exhale through the nose long and slow inhale two three four hold exhale two three four five six inhale two three four hold exhale two three four five six feeling open and expansive we're going to fast forward into the future going forward 2 3 5 10 25 years you get to choose think of an upcoming milestone in your life some point in the future that feels significant to you perhaps it's a birthday do you have a milestone age that you might be approaching perhaps it's a time in your life that you've accomplished a certain goal what is it for you pick a time in the future that means something to you that's where we're going to go are you ready here we go take a deep breath into your belly and begin to see your body beneath you as if your consciousness is floating up above you and you can see yourself sitting there breathing let's zoom up higher and higher through the roof see your house your neighborhood your city you're floating up above the clouds up higher and higher into the stratosphere and as you're up here looking down at the earth spinning around the sun you begin to notice the earth spinning faster and faster and faster the earth spinning around the sun faster and faster and faster until it starts to slow down again and you begin to drift back down towards the earth down through the clouds [Music] back down to the earth and as your feet touch down you find yourself standing in the presence of this radiantly alive energized version of yourself right in front of us is the absolute best version of you at that point in time what have you done and more importantly who are you that best version of yourself [Music] you have practiced your philosophy you have chosen to step forward into mastery again and again and again you have spiraled up into this radiantly divine full expression of you see them feel them [Music] feel their vitality their wisdom [Music] their self-mastery their courage their love their hope their gratitude their curiosity their zest for life feel them feel the calm confidence and the joy that you exude feel the energy of what it's like to be in your presence and take a moment to say thank you thank you for the work that you have done to get us to this point appreciate them for the sacrifices they have made the energy they have invested and the lessons they have learned what does it feel like to be in the presence of this radiantly alive best version of yourself imagine how you show up now in all areas of your life how do you show up in your physical vessel [Music] how do you show up in your work how do you show up in your relationships [Music] what do you notice [Music] now imagine you only had one minute to spend with them what would they want to tell you in that one minute that would be important for you to consider ask them what do i need to know to go on this journey towards you [Music] what do i need to say no to what do i need to say yes to [Music] what would they want to whisper into your ear take some time to listen [Music] so now if this most radiant version of you can only tell you one thing in order for you to become that best version of you what would that one thing be one insight one piece of encouragement take some time to listen so [Music] so so allow that wisdom to soak in [Music] and thank them once again for everything they've done to assist you in becoming this radiantly alive version of yourself give them a hug and say goodbye just for now and see yourself being pulled up into the sky your feet leaving the earth as you float back up into the clouds [Music] your feet leaving the earth all the way up above the clouds being pulled back up into the sky as you float back up into the clouds all the way up above the clouds into the stratosphere as you see the earth flow away and now you see the earth beginning to spin in reverse around the sun faster and faster and faster and as it slows back down you begin to float back down to the earth down through the clouds you see your city your neighborhood your rooftop you see yourself and slowly drop back down into your body and just stay in this space for just a few more moments [Music] and just absorb the magnificence of that version of you feel the radiance of that version of you [Music] know that you can create it no it's going to be challenging at times know that together you can do some amazing things you gently enter back into the world know that you can access this version of you anytime by simply taking time to visualize and connect with your most radiant self [Music] return to this practice as you need whenever you're seeking guidance wisdom and clarity write down what you discovered imagine if you spent one hour journaling and having a conversation with this best version of yourself allow yourself to do that whenever you need additional support the only rule don't let the pen stop moving and when you discover those truths know that the answers you are seeking are within you and when you discover those answers live them today today is the day to live these truths [Music] you have all the answers you need within you trust yourself [Music] you are the one you've been waiting for [Music] i'm shiva rasa this has been a return to sound guided visualization you are seen you are loved [Music] you

Channel: SHIVARASA

Views: 1,046,874

Keywords: guided meditation, guided visualization, future self meditation, quantum leap meditation, quantum jump, joe dispenza, breathwork, abraham hicks, sleep meditation, shivarasa, shiva, quantum jumping, reality shifting, manifestation, the secret, the law of attraction, vibration, frequency, #new year meditation, #winter solstice meditation, #mindful meditation, #mindfullness, #sleep meditation, #hypnosis, #hypnosis meditation, #law of attraction meditation

Id: Kr7mSQI7Vcc

Length: 21min 58sec (1318 seconds)

Published: Sun Jul 18 2021