KETO FLUFFY PANCAKES! Easy Keto Fluffy Diner Style Blueberry Pancakes 2 WAYS! ONLY 3 NET CARBS!

hey guys welcome to my channel i'm myra from low carb love today we're gonna be making the fluffiest pancakes and we're here at a diner we're actually gonna pick up a stack of pancakes so we can compare it to the real deal so come on in here's a sack yes girl so we just got back from the diner we're about to get started on our pancakes but before we do i want to give golden ratio a big thank you for being a sponsor of this part of the video now golden ratio is a cold brew coffee it's five times less acidic than regular coffee so it's really easy on your stomach um sometimes i don't know if you notice that your stomach hurts after you have coffee in the morning most of the times it's because coffee is super acidic let me show you the three flavors so there's the chai spice the original and there's also vanilla coconut so i'm gonna put them here um you can actually uh brew this hot or cold which is amazing zero grams of sugar you can drink it like tea i'm actually gonna make one right now um let's go ahead and roll with the vanilla flavor so you guys know i've been cutting back on coffee a lot and it's honestly because it had been uh really messy with my stomach so this here is perfection because it doesn't yeah it doesn't hurt my stomach and this is what it looks like straight out of the package mmm it smells like hot like delicious coffee um so this is actually really light you it's light almost like a tea i'm still gonna go ahead and add like a little splash of milk but um you don't you definitely don't have to it has zero grams of sugar so let me go ahead and get my boiling water okay and i went and grabbed a clear mug so that you guys can actually see this so we're just gonna put in our bag and we are going to pour in our water okay now this is gonna steep for five depending on how on how strong you want it um it's gonna steep for about five to ten minutes and then we're gonna remove the pouch but um so i don't know if you guys know much about coffee but coffee starts off green it's actually like a little cherry um and then there's there's green then there's the gold then there's blonde light medium and dark um so if you can see that here this here is gold i'm gonna go ahead and pour in a little cream into my coffee and i am gonna leave this linked down in the description below i do have a discount code which is low carb love so go ahead and check that out now we're going to make our low carb version we're making both an almond flour version and a coconut flour version so if you're allergic to nuts or whatever the case is got you covered we have the coconut so super simple this recipe here is awesome because it also doesn't have cream cheese so if you um have already made my pancakes which is one of the most popular recipes here on the channel i'm going to link it down below that does include cream cheese this here is no cream cheese so you know i know a lot of you a lot of you have asked for that so here it is um we're going to start off with our almond flour so you just want some fine almond flour okay we're going to mix everything into one bowl and i'm going to show you what we're doing next so here we have our sweetener and then we have our baking powder i like to just combine all the dry ingredients first so that the baking powder kind of gets in to in through like the almond flour and the sweetener okay so just give it a just a quick little mix and now we're gonna do our wet so let's go ahead and add our eggs now one more egg and we have our almond milk so just any milk substitute almond coconut whatever you use vanilla flavor so then we have a little avocado oil and we have our melted butter okay and now we're going to add a little pinch of salt and we mix this is the um consistency right when you finish we need to let it sit um almond flour whenever you're making pancakes you need to let your batter sit because we don't have gluten in it so you need to let your almond flour kind of like absorb all the all the ingredients and also thicken up okay so this is pretty much done um we are obviously making blueberry pancakes today so we are going to add in some fresh blueberries we're going to just add them in here we are going to let our batter sit because it needs to thicken meanwhile we're going to get started on the coconut and we're basically going to do the same thing you know we're just going to repeat the same steps everything is pretty much the same with the coconut flour version we just do add um there are some ingredients that are a little more so that's all going to be linked in the description below for you on the blog okay so we have our our coconut flour we have our baking powder sweetener okay we're gonna give it a little mix we are using an additional egg here for the um coconut so coconut flour is a lot drier than almond flour you can never ever ever substitute one for one if you do you're gonna literally ruin your recipe we have our four eggs now we have our almond milk our milk substitute we also have our vanilla and then we have a little butter this is our coconut okay so the coconut starts off thick remember coconut flour is very different than your almond flour but at the end of the day once they're cooked they're gonna be delicious and that's all that matters we're gonna get started with our almond flour batter i'm just gonna move this here bring in our griddle and get started this is my griddle i'm going to link this one or a similar griddle down in the description below for you but we are heating this at about 375 and you can use avocado oil any type of oil i'm going to go in with a little unsalted butter and we are going to just pour in our batter so we're gonna cook our pancakes i would say roughly for about two minutes all right guys so we're gonna try and flip this without messing it up let's go a little toasty a little toasty but i personally love my pancakes like that one thing that's really difficult to get with a low carb pancake is um the fluffiness because of course there's no gluten and so the fact that we're able to get fluffy pancakes that are this size is amazing so we're gonna go ahead and plate these okay so almond flour done they look beautiful thick fluffy pancakes so now um let's go in with the coconut and i'm going to show you which came out better or do they come out you know we're just going to see the difference this batter is a lot thicker so i'm going to add a little lid over it just to help the batter cook okay look at that stack i love painting so i'm excited about this let me show you the difference here alright guys so we have our our pancakes plated we have the ruby's pancakes almond flour and our coconut flour so now we're gonna top them get them all beautiful take a photo and then we'll be back for the taste test so we're going to go ahead and cut into the ruby's diner pancakes okay let's go ahead and of course these have gluten they have regular uh white flour so you know traditional i'm gonna show the fluffiness here but you're gonna do the taste test he's gonna do the comparison we have rubies do you love rubies i haven't been in a while not gonna lie okay it hasn't been there in a while but we have there with butter they're um syrup okay so we're just gonna go ahead pour okay so let's go ahead dig in all right ugly cut i am man it's just me okay now we're gonna go with the almond so do you are you a pancake lover though yeah seriously okay so orlando's a pancake lover right here what we're going for is the texture like like if you're low carb obviously it's not low carb i'm not a little okay okay all right i'm gonna tell you guys what i get butter on it no i'm more like a syrup person okay i'm like oh duncan syrup okay all right so are they fluffy are they [Music] okay so they are fluffy are they dense but they're dense they're dense like dents could be good but it's kind of like on the thicker side of it like it's like leche like you know and that's not good it's like a choke okay but these so these are high carb these are high carb not healthy at all pancakes okay because they even have multigrain but we're like you know what we're just going to go with the original we're just going to go with like what do people usually order so now you're going to try it with the same syrup all right right because that way there's like a difference right right here let's show them show them so oh yeah this is let me put a little syrup for you so we're gonna use the same syrup he just used on this one is that looking good here yeah okay looking good so that's the one orlando is going to um try out and i just i guess what i want to know is does it give you the feel of real pancakes you know like do you feel like you're happy like i just ordered like the experience you know like all right you know what it's saturday morning i'm in the mood for pancakes i want to have something that tastes like pancakes so okay let me get some syrup on this because i drench them like my mom will get mad cause i'd be getting them okay guys what do you guys think of orlando's taste testing i mean we need to know because i'm a hundred percent shocked why does this taste like a pancake for real are you saying that i don't know like i'm genuinely serious right now yeah not lying okay are there any of you guys or you guys are they dance no no no they're like they have the bite okay at the same time the taste but not that denseness where i'm like struggling to to swallow it okay coconut flour so um we're going to set this aside let me get you more syrup hold on so can you tell you know with coconut um coconut is always a little dryer you know so the goal when you're making a coconut flour pancake is to try to get the texture to where it's basically equal to like your almond flour or any other any other batter so all right i'm ready all right ready i mean i'm just here looking at you i'm like you know we want your honest opinion like if you had to choose what you know what would you say like okay guys i hate coconuts oh that's right i forgot i i really do hate coconut except for coconut water which is weird but i can't taste it no i really thought i was going to like have that dry yeah yeah so orlando really hates coconut like every time we're making a coconut recipe and we want them to recipe test it he's like running away and like i don't like coconut so i was genuinely like fearing right now like oh i'm gonna have to taste this but i genuinely can't taste it like that no so i'm wondering why that is because it's so good i don't know because it's like magic here magic in the kitchen no but thumbs up what are you thinking for real talum my favorite is the almond flour and flour it was just like it melted yeah it was just like perfect all the way across the board this one but if they're allergic to coke because you know there's people that are allergic to almonds but this one's really good i'm 100 serious as someone who doesn't like coconut this one is really good you can't taste the coconut and it tastes good no grainy like no grainy no no like that green yeah yeah yeah that i hate yeah i know coconut you can't you can't taste it that's his biggest thing he's like i always taste the grain and then there's obviously rubies but it does have that denseness and i drowned it in syrup and it was like yeah i could hear it like when you were treating i was like so milk my my heart goes out too to the almond flour to the almond flour all right round of applause for orlando all right guys if you loved orlando's taste test comment down below let him know because i'm always trying to get him in here with me i want him to you guys always see me do the taste test and i know you guys love seeing me do him as well but i feel like you know it's good to have him come in here he's not keto he's for real like there are times where he's like guys this is not it like this is not it you know and so we'll go back in there and recipe test a little more and so you know nothing she's savage she will be like mom this is a six out of ten i'm like so you know i feel like it's just great having people in here do the taste tests that are not keto because like my palate is really well adjusted to keto foods keto sweeteners so when you have someone in here that's not i feel like you know it's more of like a raw honest opinion and orlando had not tasted these before this was a like his first time trying them and so that's his honest opinion so um yeah i hope you guys really enjoyed that i'm going to leave the link down in the description below this is a printable recipe these are our blue berry pancakes they are the dupe we tried making the dupe to our ruby's diner pancakes i can't taste this because obviously it does have gluten and i am having zero absolute zero gluten um i will talk to you guys about that on a different video comment down below if you guys want to hear about why i had to go gluten-free and dairy-free this coffee is a gold which means it hasn't been completely roasted so it's the easiest on your stomach and has the most caffeine and this is more like a it tastes almost like a tea it's crazy um but i love the fact that it doesn't make my stomach hurt and it's like boom boom i'm like i'm like super hyper i still added a little tiny splash of cream but you don't need it because it's so light um either way this is also linked down in the description below low carb love is the discount code so if you guys want to check it out it's linked there for you guys as well but guys thank you so much for joining me on this video i hope you guys really enjoyed it um if you still want a little more of me make sure you're following me on instagram and on tick tock where i share more recipe ideas and just a glimpse into my everyday life and if you guys like videos like this please make sure you like comment and of course subscribe to my channel because that's the only way that we grow so i love you guys so much and i will see you on the next video

Channel: Low Carb Love

Views: 107,742

Keywords: keto pancakes, almond flour pancakes, coconut flour pancakes, easy keto pancakes, how to make keto pancakes, low carb pancakes, keto pancake recipe, low carb pancake recipe, keto pancakes almond flour, keto pancakes recipe, keto breakfast, how to make low carb pancakes, best keto pancakes, keto pancakes with almond flour, low carb love, lowcarblove, low carb love pancakes, keto pancakes easy, keto recipes, keto breakfast ideas, almond flour pancakes keto, easy keto recipes

Id: wuJ23NGRic8

Length: 16min 38sec (998 seconds)

Published: Sun Jul 25 2021