Islam Makhachev's Weight Cut for UFC Main Event [BEHIND THE SCENES]

uh i feel not so good but it's okay 12 hours before rain always hard time you know you have 12 hours before we and how much weight do you have to cut right now i have uh four more kills four more kilo two more training and that's it we're gonna train now and we're gonna train tomorrow like 5 a.m i'm gonna wake up five a.m maybe beginning six training like two hours cut one and a half two kilos and that's it when you cut like afternoon this is easy but when you think about friday morning you're gonna cut this is make this happen you understand because like just even he works right now he focus on tomorrow tomorrow morning because tomorrow morning you have to get like four pounds always always like this now you understand how important water what are you doing right now what do you have left uh 15 minute bike and that's it and a little bit seat like keeps waiting 30 minutes and done for today and tomorrow we have one more training like 6 am and i'm gonna be ready now islam you finish bike like 15 minute 15 minute run 5 minute walk and uh three rounds work with bags meat and now we put tower on him and he gonna be gonna lay down like 20 minutes with towel making sweat his body you know and that's it and uh on this point you're gonna cut for this training like one hour one twenty like this you're gonna cut like five pounds and tomorrow morning it's he he used to cut always like four pound i think tomorrow it's gonna be the same like four four and a half pounds here for hot like we're doing this always like every monday tuesday wednesday thursday friday we all the time have schedule what we eat when we eat when we sleep how much weight exactly like everything we write all the time and uh on islam schedule he going like you do everything like exactly what he do like on his last time when he cut back you know everything going good done for tonight i have two three and a half for tomorrow morning tomorrow six am we're gonna beginning cut weights last step before rain and tomorrow 9 15 i'm gonna eat everything how do you feel tonight good food feel good cuts going smooth yeah cut going is good i have power i feel great a lot of brothers here give me good energy that's why i'm ready maybe look not so good but i am good morning guys uh okay after enough kilo to cut now six o'clock in the morning a couple hours we're gonna cut this way down and here we go baby one more time one more time [Applause] i have two and a half uh now we have 18 minutes running [Music] 20 minutes bike and we like cover use towel maybe sit like 5-10 minutes in sit sauna and that's it feel good i have power my oh [Music] this machine it foreign foreign now just have to go you see epics check weight and that's it we're done okay 23 brother 23 very excited look everything is ready yeah couple minutes before to go i think my opinion it was the easiest way to cut easiest my opinion it was a good job you know islam show perfect perfect performance all this week follow everything you know very happy all right thank you all for being here for the official lane for ufc fight night makasha versus moyes zest first fighter to the scale is the man around whom this fight card was built the ninth ranked lightweight in the world islam 155 and a half 155 and a half the official wait for islam makashi and with that your main event is official feel good 135 what is the plan for the rest of the day sleep eat rest and rejuvenate versus thiago moises under the lights in our ufc fight night main event tomorrow night thank you all for coming out one more sleep we'll see you tomorrow

Channel: Khabib Nurmagomedov

Views: 2,828,683

Keywords: islam makhachev, islam machaev ufc, ufc, islam makhachev last fight, ufc fight, khabib nurmagomedov, khabib, Khabib islam, mma, Ислам Махачев, ислам махачев бой, ислам махачев ufc, хабиб, хабиб нурмагомедов, ислам

Id: har9W2fj1jQ

Length: 11min 11sec (671 seconds)

Published: Sat Jul 17 2021