We're doing an inside defense against a straight
kick to the groin or to the midsection. This is a defense that is executed from passive
stance. Please, Vladimir, kick. One more time. Slow. One second. Because my hands are down, I should say slow. The first motion is always getting out of
the line of that kick. Because my hands are down, the fastest direction
to the foot is just here. It's one single motion. If my hands were up, then I could have done
many other things that might have been a little bit more useful. But right now, this is the most direct way
to make sure that the kick passed and I'm safe. By the way, the contact is to his heel, not
to his thigh. And that is, the higher you go up, the more
mass you're going to have to move. And, obviously, because we don't rely power
on power, I'm going to have to move the least amount of mass and I strike with a right punch
to the face. Thank you. Please, two legs side by side. One, is just the footwork: pushing off of
the right foot. One. And get your legs low. Again, and one. Again, and one. Right now, the right hand is going to come
to your left cheek. The right hand is going to almost heel strike
his foot away. One. Again, with your knees bent, one. Again, one. Again, one. Stay there. You bring your left hand to your face, and
you strike with the right in a pivot. Again, and one, two. Again, one, two. Again, one, two. All in one. And one,. A little quicker. A little quicker. Please, Vladimir, start kicking. Please, when you kick, retract the foot back. Again. Again. Again. Change places. Again. Again, big pivot. Again. Smooth. Thank you.
