Healthy Cobb Seafood Salmon Salad with Easy Salad Dressing

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Hey everyone, its Natasha of Natashaskitchen.com and today we're making an incredible salmon Cobb salad. This salad is so fresh, flavorful and always gets rave reviews. Start with 1 pound of boneless, skinless salmon - preferably wild-caught. Season that with a teaspoon of sea salt and a quarter teaspoon of black pepper. Place a large, nonstick skillet over medium-high heat and add one tablespoon of oil. Once the oil is hot, add the salmon top side down and cook until golden and crisp on the first side, which takes about four minutes then flip the salmon and continue cooking another four minutes or just until cooked through. Transfer the salmon to a plate to cool slightly then use a couple of forks to break the salmon into bite-sized pieces. Set that aside to cool to room temperature while you prep the rest of your salad. Chop, rinse and spin dry one large head of romaine lettuce. Arrange the lettuce on a large, rimmed party platter or a large shallow bowl. I'm using two freshly cooked and cooled ears of corn and when fresh corn is not in season you can use frozen or even canned corn. Cut the kernels off the cobs then break them up coarsely with your hands. Arrange the corn in a long strip over your bed of romaine lettuce. You'll need one large avocado. Slice it in half, then remove the pit like so. Then slice it into quarters to easily peel back the skin. Now chop the avocado and arrange it in a strip over your romaine lettuce. Thinly slice half of a medium red onion and if you don't like onions, you can use green chives. Peel and quarter two large hard-boiled eggs. Arrange the onion and eggs over the salad. Now we add our beautiful, juicy, flaked salmon pieces and last but not least you'll need one and a half cups of fresh cherry tomatoes and cut each of those in half. And the prettiest way to cut a cherry tomato is to cut it parallel to the stem. Arrange those on the platter and now it's time to make that zesty lime dressing. To get the most juice out of your lime, roll it on the cutting board before squeezing. You'll need three tablespoons of fresh lime juice and this comes from one to two limes, depending on the size of your limes. Add three tablespoons of extra virgin olive oil, then finely chop and add two tablespoons of fresh cilantro. Finely chop and add two tablespoons of fresh dill. Press in or super finely mince one garlic clove, then season with a teaspoon of sea salt and 1/8 of a teaspoon of black pepper. Stir the dressing until well combined. I am excited because all that's left to do is to dress this salad and enjoy and it looks so beautiful. It's perfect for parties. This is a very impressive salad and everything in it is so good. Alright, let's get down to business. Alright ,get every last bit of flavor... Ok, and then at a party you'll just put a pair of tongs next to your platter and guests can take however much they like but when I'm at home... alright and don't roll your eyes. I know some of you will, but I just take a big bowl like this and I take my beautiful cobb salad and here's what I do. Okay, some of you may have to close your eyes for this. Here we go. Can't help myself when I do things like that. All right and then just give it a beautiful quick toss and this way the lettuce, every piece of lettuce is coated in that amazing fresh dressing and look at how tempting that still looks. Anyway, this is a much more family friendly way to serve this and we love this salad so this is exactly what we do. All right and time to serve. That's a lot of avocado... Sorry, I'm excited. Okay and this salad is protein packed with an egg and the salmon. Delicious. Okay, I'm gonna get a lot because I know I'm gonna eat it all and go back for seconds if it hasn't disappeared by the time I get to seconds which is usually the case. Okay, here we go. Mm-hmm... that dressing is so fresh and has that amazing pop of lime flavor, cilantro and dill. It's so easy but you'll make this again and again because it's perfect. I love it... mmm and then the flaky, juicy salmon. Oh, I just want to eat and eat and eat and eat and then the fresh sweet pop of corn. And in the winter months, if you don't have fresh corn, don't worry about it. Use frozen corn. cook that. Or you can use drained, canned corn. Because you don't want to miss out on this salmon just because the corn isn't around. And then that creamy avocado, which makes the salad feel creamy without any creamy dressing. This is delicious. And then sweet tomatoes of course - party in my mouth. All right, if you guys enjoyed this video, I'm gonna go eat this right now so you just give me a great big thumbs up below. Make sure to subscribe to our Channel and we'll see you next time. Hey, before you go, if you guys love fresh, healthy salads, that double as great meal prep ideas, check these out right over here and click below to subscribe and when you do, click that little bell icon so you'll get notifications every time we post a new recipe. We'll see you next time!
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Channel: Natashas Kitchen
Views: 1,178,010
Rating: undefined out of 5
Keywords: natasha's kitchen, natashas kitchen, salmon cobb salad, salmon cob salad, seafood salad, corn salad, how to cut romaine, how to cook salmon, how to make salmon, 30 minute meals, fresh salad dressing, salmon dressing, salmon avocado salad, salmon recipe, salmon salad, avocado corn salad, salmon, easy salmon recipe, salmon recipes, healthy recipes, pan seared salmon, seafood, salad, healthy salad, easy salad, dinner, healthy, how to make, how to, salad recipes, salad dressing
Id: Z5oocJROdsk
Channel Id: undefined
Length: 6min 59sec (419 seconds)
Published: Fri Sep 28 2018
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