give yourself permission to be happy and heal

[ today I'm visiting a very special place on the  coast that reminds me of a world you'd find in   Alice in Wonderland or The Secret Garden it is  an enchanted and magical Glenn and I found myself   feeling completely content and at peace here and  I let myself be happy I have some family members   that are going through a hard time the news has  been a bit dismal small and big worries alike   would just love to arrest my Consciousness and  demand attention right now but I decided that   no I deserve to accept the healing and Beauty all  these plants are so generously offering me asking   for nothing in return by rejecting it for the sake  of worrying about what I cannot change would be a   sad thing instead I decided to offer the feelings  of love and wholeness I was experiencing to the   world around me because if we're all waiting  around for things to be just right for us to   allow ourselves to heal and to be at peace  then we're never going to get there [Music] thank you so we can choose to ruminate until our  last breath or we can find a new way a gentle   path and we can understand that considering the  ever-present darkness in the world if we don't   know how to find peace despite it I wonder if just  maybe we're missing out on the best part of being   alive we need to practice holding the emotions  in our hearts we believe everyone should enjoy   and we can do that without invalidating  all the struggle within us and around us foreign I know it is impossible to be happy all  the time and sometimes our burdens or situations   will simply weigh us down and that's okay  but I think it's important to find little   moments to be at peace and to hold a space  for love and even Joy if it arises within us   I find in a world where we're constantly updated  on violent news everyone seems so angry over   politics and doom scrolling is all too easy it may  feel like you aren't allowed to be happy sometimes   but I don't believe it is a selfish act  when it is done with love and awareness   that we're connected to everyone and  we're all learning how to be better   together to help each other and how  to be content in a complicated world it can get so dry where I live you know about this  time of year everything has turned brown or wilted   except for things that have access to water and it  is the natural cycle of Life over there where it   is so sunny and so cold in the winter but taking  little breaks from that and coming over here more   to the coast and just seeing the Beauty and the  abundance is so refreshing I love my home and I   certainly wouldn't want to live anywhere else  but coming over here has been really magical   and I think I needed a bit of a vacation I like  to think that different type of fairies live in   all parts of the world and I definitely think  there's a very specific type that lives over   here ones that like the Dew and the moisture  and the Moss this is one of the most magical   Gardens I've ever been to and I have been to a  lot because that is one of my hobbies is visiting   Gardens this is the herons wood Gardens and I  will leave links down below you absolutely have   to visit if you ever get the opportunity  it is way too special to pass up and if   you don't believe in fairies you will by the  time you finish walking through this Garden I   guarantee it the smells The Sounds everything is  just so wonderful and I think I'm gonna go find   a quiet place to go sit and contemplate nature  to do a little meditative quiet time it is so   healing and I'm so glad I've been starting  to put that into practice every single day   I think it is so beneficial to everyone to  spend some time just being sometimes [Music]   thank you [Music] foreign I hope this week you allow yourself  some moments to be at peace to heal   a little bit more to find contentment  even when it's hard I also hope you   appreciated some musings while wandering  in a fairy garden and daydreaming of fairy   tales and acts of kindness sending some  fairy wishes your way and so much love [Music] [Music] [Music] so very grateful for the opportunity to be  here right now I thought that I would take a   moment to sit here and focus on my breathing  hopefully with all of you I can imagine most   people are going to want to go and do something  else right now so for those interested though I   think it can do all of us a lot of good to take  just a few minutes to stop and sit and be okay   with just being here and being alive we don't  need to be entertained we don't need anything   to distract us we can just be so I'm going to  go ahead and do that for just a little while   and I hope you can do that along with me so what  I'm going to do is lean back just the slightest   bit focus on my breathing bring my breathing  from my chest down to my belly and focus on   that and I'm going to go just breathing in for  a few seconds and then breathing out [Music] [Music] if you sit still for long enough there  are so many more things you notice   it is so interesting thank you for spending  this episode outdoors with me I know that   not everyone enjoys you know the nature  more nature focused videos but those who   do thank you it is one of the most important  parts of this channel to bring awareness to   beautiful places and to inspire other people  to not only connect with nature but seek to   preserve it so thank you and I'm sending  you so much love and I will see you soon [Music]

Channel: TheCottageFairy

Views: 249,924

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Id: J1UXWgXRDdA

Length: 10min 33sec (633 seconds)

Published: Fri Sep 08 2023