Jedz dzień i noc i szybko schudnij. Będziesz zaskoczony. Przepis na odchudzanie. zdrowe przepisy

2 red onions. Recipe that will help you lose weight without dieting! Just replace dinner with this dish! Olive oil. Fry on medium heat. 1 carrot. Carrot helps you lose weight! Helps remove toxins from the body! 1 red sweet pepper. Sweet pepper is a great weight loss remedy! One serving of sweet pepper contains as much as 3 grams of fiber! Salt. Black pepper. Fry the vegetables for 5 more minutes. 2 courgettes. Zucchini helps to remove excess fluid from the body! The calorie content of zucchini is only 17 kcal per 100 g! Subscribe to my channel! There will be many useful recipes for losing weight! Add fried vegetables. Green onion. Green onion accelerates the rate of burning fat cells! Green onions are negative calorie vegetables! Mix everything thoroughly. 3 eggs. 200 ml of milk. Salt. 200 g of rice flour. 1 teaspoon of baking powder. Do you like my recipes? Share in the comments! Mix everything thoroughly. Olive oil. Bake at 200°C (400°F) for 30 minutes. 100 grams of cheese. Please help grow my channel! Write a comment and put an emoji on this video! I will be very pleased! Thank you! Bake at 200°C (400°F) for an additional 5 minutes. The dish is ready! How delicious! Dill. A very easy and healthy option for lunch! Let me know in the comments if you liked this recipe! Enjoy your meal!

Channel: Zdrowe Przepisy

Views: 686,329

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Id: 6nsCmG1LLRU

Length: 8min 17sec (497 seconds)

Published: Sat Aug 05 2023