Deep Peace and Confidence Hypnosis Session

hi Joseph here I hope you're doing absolutely brilliant today now if you like and enjoy my free audios go ahead and leave a review on the App Store or leave a comment on my youtube videos and so on so I know how you're getting on with my work I really hope you're enjoying it I'm producing now once a week a good new audio as well as that go ahead and visit Joseph Clough comm and sign up to my newsletter and I'll tell you why that's important from now on I'm releasing weekly newsletters with lots of free audios videos and written work to allow you to get the results you want all completely for free I'm really here to help as many people as possible that's what I intend to do I hope I'm actually giving value to you by recording these free audios just know they're coming out more consistently from now on and go ahead and visit my website jozek laughs come and sign up to my newsletter so you can get all the audio and video before it's released elsewhere so I want to be able to create a real wonderful group where you can get all this access as soon as I release it so let's go ahead and go into this nice hypnotic trance it's very much meditation this one as well it's all about becoming more relaxed more contented and more peaceful and remember as you listen to this consider what you would like to achieve and have that as your intention because when we go into trance person missing what's wrong conscious mind is how we want to be so by doing so you're going to create some wonderful changes so let's go ahead and begin the session allow your muscles to simply relax and allow that relaxation to occur just begin to notice your breathing notice how your breath flows in and out each breath out becomes that little bit longer than the breath in simply notice how your body breathes as you begin to just sit quietly listening to the sound of my voice just relax relaxing each muscle starting from the feet allow them to relax allow them to be comfortable go ahead and relax the legs imagine them becoming so comfortable so at ease notice how as you give yourself this space allowing things to naturally occur you can just be relaxed relaxing each muscle relaxing the feet relax you may even choose to see it to see that relaxation as a color throughout the body relaxing those legs relaxing the hands than being comfortable noticing the differences how the hands arms and even fingers in how they're positioned as that relaxation grows with each moments and as you allow that comfort to effortlessly grow you can just observe your breathing make no efforts just to breathe naturally now your mind and body knows exactly what it needs to do you can sit here quietly seeing in your mind's eye how the breath flows gently in and out of your body if your attention begins to drift or wander that's fine you can just begin to focus back to your breathing see how your breath continues to flow comfortably deeply calmly relaxing each part of your body fill the air entering throughout your body flowing throughout giving yourself energy and lights see this air inside your body filling it gently just notice how comfortable you can feel being aware of your breath as you begin to relax you can just be comfortable noticing how your body feels calm and gentle allowing your body to be relaxed that's right you can just relax more and more as you begin to just allow yourself this opportunity to go deeper into that comforts allowing yourself to simply be in this moment fully experience this present moment the comfort even the thoughts just drifting away you can allow those thoughts to happen but you can just be behind them allowing them to gently disappear as you hold this presence inside yourself allowing the comfort to grow allowing yourself to be in this moment this moment only exists you have all the resources you need for learnings comforts you can invite your consciousness to this moment right now with all its beauty all this love and comforts you can just be comfortable allowing this moment to continue with each moment the comfort grows the relaxation grows just being aware of how comfortable this breathing is your intention on this very moment you can just allow this to grow as each part of your body becomes more comfortable than the moment before your body becomes at one harmony with itself just letting go you fully accept yourself in this present moment you acknowledge your thoughts and then focus back on your breathing you breathe naturally and slowly you gently and effortlessly feel comfortable he can take time just allow this to happen now your own time your own way just relaxing being ATS he is being here right now mass riots your hair right now imagine in your mind your body becoming lights even imagine breathing in the lives bringing in more and more lights cleansing each parts of your body nourishing and bathing each cell with knowledge and wisdom of being here now fully free relaxed allow this in alliance to flow throughout your body becoming brighter expanding in the lights you just relax and be in this moment right here and right now your body becomes more centered and aligned with who you are everything is just fun giving yourself this opportunity to just be here to relax and to be comfortable your body is relaxed your mind is relaxed from now on you are always calm and peaceful in all situations you react calmly and comfortably always positive full of calmness throughout the days and weeks your calmness increases in all situations you feel a great sense of inner peace contentment and commerce your thoughts reflect those of calmness you feel calm and those feelings increase more profoundly and effortlessly you feel karma and karma as you relax deeper and deeper you feel so good about who you are for you are worthy and for you are good enough always calm and relaxed you act and react in a profoundly calm way you feel so in control so calm in every situation you enjoy this calmness as it grows throughout the day you feel so relaxed so relaxed and calm in every situation your body remains calm and appears fully its ears in everything you do you let go and you relax remaining safe and calm that's riots you feel so calm from now on or negative emotions limiting thoughts or beliefs even behaviors will now disappear for you are free of them completely free you always remain calm and in control always calm and a peace you enjoy each moment in this new calmness it grows with each day you the unconscious man from now on will allow the conscious mind to experience more calmness than ever before you are calm in every situation you are calm in such a way but it gives you that new freedom to truly love life to do anything you desire with this great sense of peace and inner calmness all negative emotions which used to be present will simply disappear for you are calm and relaxed you the unconscious minds were a place Oh doubts old worries with this complete calmness feeling secure in who you are and what you're about to do always calm always in control from now on speaking to you the unconscious mind you will feel a deep sense of peace more often more profoundly than ever before you live and embrace the moment feeling whole and content you developer in a health relaxation and peace in your thoughts your feelings even your behaviors resonate in deep peace you the unconscious mind will resolve all conflicts integrate them as one whole unit developing that deep inner peace you react calmly you are thoughtful and you get real meaning from all the things you do you are peace you may profound changes each and every day you experience more peace and inner contentment in every way you are free completely and effortlessly you break free of all old inappropriate attachments you let go of all negative emotions by preserving learnings and becoming peaceful you are peace you are fully present living in the moments experiencing joy bless happiness more profoundly truly experiencing that's inner peace for you are free you act and react in a calm secure blissful way you tap into inner passions so peacefully so automatically you are peace you are worthy you are good enough you have a deep sense of peace and love for who you are and where you're heading you are peaceful you see the crystal-clear beauty in all things having a deep understanding for all things you learn with each day releasing the past living in the now your body is peaceful at ease and in order whole and contents your thoughts your beliefs your inner self talk is one of peace and love you embrace the moment fee you are free and peaceful living in the now each and every day you become more peaceful and its ease in life within yourself for you are peace speaking to you the unconscious mind you the unconscious mind can realize the conscious mind is investing time and money in wishing to believe and to know that you are worthy and good enough in all areas of your life to achieve your desires you the unconscious mind can know this now fully and completely you will also realize this fare or worry anxiety about being good enough is in conflict with you yourself the unconscious you are here to keep the mind and body safe to look after the body to look after the security the well-being of the mind and any doubts about being good enough or worthy do not protect you although trying to protect you by holding you back - not doing things or going for things ultimately this is more harming you causing emotional unhappiness and not living life to the fore in embracing health relationships career even money there's a safer way of being whilst being worthy and good enough being confident and strong in having that core stability in being the real year as you consciously relax and drift deeper and deeper you the unconscious mind beneath the surface will find the root cause of this belief and mindset of not being good enough and worthy and preserve the learnings so the learnings will protect here Salaam to learn and to Lam it's a gain perspective to see the truth of your self-worth that you are good enough you the unconscious mind can let go of all fears and worries all south doubt by preserving the learnings now and allowing the learnings to protect you instead this limiting belief these emotions do not truly protect you although trying they only hold you back and keep you in your familiar and comfort zone to truly live life you will learn from the root cause on all the events let go of the emotion the limiting thoughts and beliefs at a deep unconscious level and allow the learnings to keep you safe instead you will find the root cause and completely resolve this issue from now on in your mind consciously or just unconsciously imagine a box in imagine putting all those doubts the limiting thoughts the limiting beliefs of not being worthy or good enough any thoughts of not being capable go inside that box away from you and fully inside it put all those limiting thoughts you no longer desire but no longer serve you in being truly safe and secure in being contented passionate and lovin could all anxieties worries self doubts negative emotions inside that box now is your time to be free of them and you release them from here and put them inside that box put all the limiting self-sabotaging behaviors any actions or reactions you usually do that hold you back the limit here inside that box put everything the no longer sales here if it goes against happiness well-being an absolute self-worth and as you do you can close that box and send it so far away off out into the distance getting smaller and smaller so far away as you go deeper more comfortably and more relaxed in trance from now on you simply release all the negative thoughts and ideas about yourself your thoughts and capabilities they cease to exist no longer being part of your reality you are free of them you make the conscious deliberate decision and your unconscious mind will now respond and allow them to simply disappear so far away no longer a part of your reality they no longer exist from now on you the unconscious mind will Lam and allow the learnings to keep you safe old limiting beliefs formed many years ago I'm no longer appropriate no longer needed although created with the best of intentions this is no longer you you can be safer with a new strategy you can be stronger secure content in being the real year you are free and you are good enough strong and capable worthy and secure so worthy so grounded you are good enough and you are worthy capable and happy you flourish in your environment you expand your mind always positive you are profound worthy good enough you the unconscious man's will continue learning and integrating to achieve a desired outcomes you are free in every way you the unconscious mind will give the conscious mind the complete experience of change developing empowering thoughts feelings and behaviors and as this session completes you continue to learn to make changes in every way developing empowering mindsets new empowering thoughts having all the resources and exciting new behaviors from now on you make this change easily and effortlessly in every way from now on you

Channel: Joseph Clough

Views: 181,957

Keywords: free, hypnosis, hypnotherapy, meditation, session, confidence, imposter, syndrome, Hypnotist, worry, anxiety, career, business, success, self-development, self, help, wealth, money, coach, celebrity, inspiration, joseph, clough, nlp, coaching

Id: J6enndSKJKU

Length: 45min 0sec (2700 seconds)

Published: Mon Jul 29 2013