Black Diamond Presents: What It Takes—Hillary Gerardi & The 90K du Mont-Blanc

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One of the challenges of  running in first place is that   you are always running scared, literally always  terrified that somebody is coming up behind you.   Just manage between here, OK? That's all you need. You just be smooth and strong. If you're smooth and strong they won't catch you. That's all you got to do. "I'm tired."  That's normal. This year I decided to have a focus on a little bit of longer distance objectives. In the spring I did the Haute Route a 110-kilometer ski traverse, and then  following that I made this sort of shift   to running from skiing which is always a little  bit tough because it's very different for the body.   the Mont Blanc 90k is part of the Mont Blanc marathon  festival. This year the race was a little bit   different than some other years. 85 kilometers and  about 6,000 meters of vertical gain. It's pretty   steep it's very technical it's not very runnable. Easy way to sort of break it up in my head.  In the last five years, pretty much the  longest race I've done is upper 50 kilometers. This part is literally the hardest part for me  because I have a really hard time projecting   myself. You have to have food that you want to  eat because it's all about how many calories you   can put into your body and making sure that  your stomach is okay. Because I'm relatively   inexperienced in ultra-distance racing I looked to  Katie Schide and Mimi Kotka for their advice about   this racecourse in particular they're the winners  of the last three editions of this race and so   they know it super well and they're also really  experienced ultra runners. For her I think it's   like managing the ultra aspect of it like eating  and drinking and perhaps trying to conserve some   energy for the end, because when it's long it makes  more of a difference to get enough energy and to   stay hydrated so but I'm sure she's on top of it.  Yeah I think the 90k it's really a mountain race   more than most other ultras it's really steep it's  a lot more technical than most races. I think it's   really truly the race of Chamonix. What is your  goal how much do you want to eat by this point too?   I also looked directly to my friend Mike who has a really methodical brain and so he kind of   helped me to think about how to prepare myself  in a way that was really strategic. Do you want   me to meet you before or after the aid station  or like i guess there's going to be a crew zone.   Yeah it's 20 meters before 20 meters  after. You prefer me to be on that? Maybe after? Okay. Essentially the race course you could split it  up into five major climbs each one being you know   somewhere around a thousand meters and  we decided that Mike would be at the   beginning and the end up in sort of the higher  mountain aid stations and then I had my friend   Alex and Katie and Mimi and Meg who were  all gonna be sort of spread out lower in   the valley to support me when I was going  to be coming back down before big climbs. Let's put your hands in the  air and put them together for   the team and the volunteers. There will be snow on the  descent. So please do be careful for the snow   there's quite a bit of it on the  descent. But I think that 12 hours is fine. And then we'll get started in just under  four minutes just under four minutes to   the 2021 edition of the 90k Mont Blanc. The race started  at four o'clock in the morning and we had an   elite starting pin so I saw and recognized  both the Ekaterina Mityaeva and Giuditta Turini  who I knew would be my  main competitors for the race. The first climb right out of Chamonix is about  1200 meters and Katie had encouraged me to   go out strong. I went out relatively hard in that first  climb and was able to establish a 10-minute   gap with Giuditta and Ekaterina. How are  you doing? I'm good. I don't do long stuff! That first traverse was pretty  magical because we had the sunrise   the light was incredible and you're  essentially traversing all the way across   just above the valley even if it looks on the  map like it's flat you have to be really on it.   I think that one of the biggest challenges  about switching race format is whereas   in a short race you know I'm essentially going all  out the whole time in a race like this I had to be   thinking about economy and my energy. I kept saying  to myself in my head like is this a pace that I  can keep going at for another eight hours and  trying to make sure that I wasn't going too fast. Coming into the Vallorcine aid station I saw Katie and  I'm pretty sure I told her   that I was starting to feel pretty  tired and she said, "that's normal."   It's great reassurance to have from somebody who  does a lot of ultras that like feeling kind of   crappy relatively early on is pretty normal. At  that point I wasn't even at halfway in the race.  Having someone support you on a race is more just  about having those moments where you see someone   and you're able to like let go of whatever is  going on in your head and kind of just say like   okay you're not alone we're all here for you and  we're supporting you. Have fun I'll see you soon. I knew that I was maintaining  about the same 10-minute gap   with Giuditta behind me. I was actually surprised  that Ekaterina had fallen back a little bit   but definitely felt a consistent  pressure from Giuditta as I was going. As I was coming into Le Tour I was feeling  pretty good but I was also relatively tired.   I was looking forward to the fact  that Mimi had told me that she was   going to bring a chair for me so  I was really excited to sit down. The high of  having so much energy so many people around me   that probably after that I was gonna  kind of you know drop in energy again   and Mimi also anticipated that and I  remember her looking me right in the   eyes and saying "just remember when you feel  like crap everyone else also feels like crap."   After I left that aid station and was starting  to, you know, struggle a little bit in the next   big climb, in my head I was thinking like  everybody else feels this bad right now. After the fourth climb and descent we  were coming into Les Bois, everyone I know   who lives locally in Chamonix has told me  that that's a pretty key moment because Les Bois is just a couple flat kilometers to the  finish line except instead of going straight   you're gonna do another 1400 meter climb up to  Montenvers and mentally that's kind of a crux moment because I knew that Giuditta was going quickly  on the downhills and not spending much time   in the aid stations I was really concerned that  she might see me in Les Bois and a lot of racing   is in the mental game and competition  is also in your head and so I knew   that if she saw me that would give  her a boost that she could catch me. Montenvers is essentially like one of the  birthplaces of mountain tourism.   On a beautiful summer day, it is just flooded  with tourists. "I think I broke my body."   Just as my coach had told me, save energy for  the last climb in my head I was thinking like   Oh man I bet Giuditta has done the same thing  and she's going to be you know doing a crazy   acceleration on this climb and coming for me. And  I started getting in a pretty dark place mentally. I think i told Mike that I had broken  my body and I was pretty desperate,   hoping for a miracle. "Some fresh water and electrolyte." He  was both listening to me but he was   also kind of dictating to me. He was able  to say to me like, "I want you to eat this."   "Want to drink a little more  for me." "You need some electrolytes, some gel." I put the old ones back in. "Yeah. Keep drinking." I mean my whole [ __ ] body hurts.  "Like doing an ultra or something." "Cross you know, that you know the drill. No one's  more confident than you, you got it just just stay   in your wheelhouse. Manage in-between here okay?  That's all you need, and just be smooth and   strong if you're smooth and strong they'll won't catch  you. "Okay." "That's all you gotta do." Mike knows what   that experience is like and I think he anticipated  a little bit what I was gonna need then and he was   really the person that I needed in the place  that I needed when I needed him to be there. "Every two steps, you say kick-ass. "Kickass."   "Kickass and stay upright. "Keep going.  Strong you got it all right." In any kind of race that you do you live a lot  of highs and lows I definitely know that from   the all the shorter races that I've done but I  think that maybe I didn't appreciate enough that   in a race this long those highs and lows you've  got the same ones except they last way longer, so   you can dig yourself a pretty deep hole or feel  like you know you're soaring for a lot more time. I'm pretty tired. I thought that it was all over when I got to  Montenvers. My friend Mike really boosted my   confidence and said "you got this, you can do it," and  help me take it home. Crewing isn't just about like   being supportive I think that sometimes it's got  to be about tough love sometimes it's got to be   about being you know there for you and sometimes  it's got to be about giving somebody a swift   kick in the butt. Having a crew that knows  so well how to do that like Katie and Mimi   and Mike who were absolutely key in  allowing me to win the race this weekend. "Congratulations, so what's next on the agenda for you, Hillary?"   Beer and ice cream. "Beer and ice, that sounds good to me. Congratulations, nice job."
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Channel: Black Diamond Equipment
Views: 33,619
Rating: 4.92629 out of 5
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Id: ROW0XD9N45Q
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Length: 14min 24sec (864 seconds)
Published: Mon Aug 23 2021
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