Being with all of your experiences

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Channel: AboutKidsHealth

Views: 139,201

Rating: undefined out of 5

Keywords: unwanted thoughts, acceptance and commitment therapy, avoiding emotions, avoiding feelings, meaningful, happiness, strength, fear, disappoinment, bad feelings, overwhelmed, why am i overwhelmed, feeling overwhelmed in life, anxiety, feeling included, emotions, negative emotions, mental health, commercial free mindfulness meditation, ad free mindfulness meditation

Id: jaNAwy3XsfI

Channel Id: undefined

Length: 3min 22sec (202 seconds)

Published: Fri May 03 2019