Become The HERO Of Your Life & Unleash Your FULL POTENTIAL w/ Robin Sharma

you can do go to all the productivity courses you can read all the business books you can learn exactly what to do about mindset but you're never going to get to world class your greatness because there will always be a block between who you are and who you truly are because of all of those suppressed emotions once you learn how to release them you get intimate with your inner heroism your creativity source your productivity source you actually open your heart to love great products are made of love great teams are built of love great movements are launched from love then there's so there's mindset there's heart set there's health set and then there's soul set soul set is your spirituality welcome back to the program everybody i'm so excited to have this man here today i've wanted to do this with him for a long time but it was the universe's timing i think that we did it now he's incredible he's constantly ranked as one of the top three four five leadership experts in the world but when i watch him speak i think he's one of the most gifted orators in the world today he's an author of a whole bunch of different books we're talking 20 million plus copies sold of his books he's also a recovering lawyer which i didn't know until i started to do my research on him and you know what there's a bunch of people that endorses work i mean people like nobel prize winners desmond tutu john bon jovi and me i endorse his work and so he's got a new book out called the everyday hero manifesto which is incredible it's about 10 books and one book so robin sharma welcome to the show real blessing ed nice to finally meet you yeah pleasure it's minus um i gotta tell you i told you off camera i'm just a big fan of the work you do and the way that you do it so let's get into it i want to serve a bunch of people here today and a lot of people have asked for you and i to get together and do this and so this book i said in the intro it's 101 chapters but they're easy to read chapters and it's it's a lot of different stuff in one book it almost looked to me like he said you know what i'm going to give you everything i've got in one book and the premise of it kind of interesting why do you think the world needs more everyday heroes because i think in the world today most people don't look at themselves as heroic that's exactly why i wrote the book that's exactly what it is it's when we society has seduced us into thinking and that the heroes are on the mountaintops yeah martin luther king juniors the mother teresa's the heady lamarrs the desmond tutus the jfks the mlk's yeah and that's true these people have overcome suffering and transcended tragedy to do amazing things with their lives and they've served the world and they freed nations and they showed us what possibility looks like but what about the ditch digger who does his work like beethoven composed music what about the single father or mother working hard and seeing the dignity of their labor putting food on the table and being a good community servant what about the uh the pizza maker what about the gardener what about the firefighter what about the startup entrepreneur toiling quietly for 20 years of anonymity until their unicorn takes off like i i think we've just been seduced and hypnotized and brainwashed and heartwashed into believing that heroes are cut from a different cloth and so i wrote the everyday hero manifesto not only to give tools but to give philosophy because methodology without philosophy is an empty sport wow and i'd love to dial into that point but that's why i wrote the book there are no extra people on the planet today a lot of people are suffering a lot of people have resigned themselves to average and given up on their genius which they were born into and i want to help them to remember that and so let's talk about the philosophy part a little bit too what did you mean when you said that it's a great question because i've done a lot of these interviews and everyone's so many times it's like what are the tactics yeah what are the habits yeah so what do i need to do right i think we live in a mathematical world so it's all about doing it's all about what do we need to do give me the five steps and the book is full of as you've shared hundreds and hundreds of tools that i've shared with many of the most successful people in the world as their mentor but philosophy is your mountaintop if you don't know your mount everest that's true then what's the point of having great methodology to scale the wrong mountain that's a recipe for heartbreak well by the way i completely agree with you it's interesting i'm constantly asked for tactics and strategies because that's the thing right now sure it's really interesting but if you have an understanding of why you're doing something and the belief systems behind it usually those works are empty and i think a lot of times it's a very vogue you know very in-vogue thing right now to be teaching okay this is my routine this is the thing i do and you and i both do a lot of that but i think without an understanding of why or how philosophically it's something that doesn't work for most people but it's interesting to use the word hero because and genius because i don't think most people view themselves the ditch digger for example the mother who's right now raising three kids that are running around the house plus trying to write her you know her blog that she's doing right now and just she doesn't look at herself as heroic in fact i think in the book there's a chapter that you have for i think it's called from victim to hero the leaps that one must make and i think the other thing in our culture right now more than ever is there is a little bit of a victim mentality and that you know that maybe the world's conspiring against me or my conditions my background my story my shame my mistakes that i've made in my life disqualify me from doing anything heroic in the future right and so let's talk a little about those leaps in that process one of the chapters in the book is called the chestnut sellers doctrine and i spent a lot of time in europe and one night i i love doing these wisdom walks late at night sometimes two in the morning or five in the morning i walk the streets and i just think and i look at the stars and so it was about midnight ed and the luxury stores were empty tourists streamed out of these beautiful restaurants not a lot of people were really on the street and there was one square in particular and there was a man hunched over i still remember it with a blue woolen cap with moon beams sort of over him and as i grew nearer i noticed he was he was heating chestnuts and he had this little rickety stove and these chestnuts on it he was just moving it and there was a gentle smile on his face and i walked over because i think everyone we meet has a story to tell in a lesson teach if we have the openness to hear it agreed so i walked over and i bought some of his chestnuts and i said you know what's your story and he said well i'm an immigrant to this country i was a very successful business person i got ill i lost my home i lost my fortune i lost my business he said i moved here and now i buy these chestnuts and i warm them and i sell them to tourists and people who are walking by on the street and i work many many hours a day but he says you know i can still work and so i can still make people happy and to me that's you know in a world where you're right there is a lot of entitlement in this world but you know i've mentored so many billionaires for example and one thing about the billionaires they all are intimate with their access of power and what does that mean well it means that that you can tell a victim and i'm not judging just reporting but victims give away their power to external circumstances they say it's because of the economy it's because of the pandemic it's because of my husband because of my wife because of my children because of my past that i can't live my genius and change the world but people as you know so well you're one of them people who do amazing things in the world are very intimate with their inner heroism yeah and they don't depend on the world to give them a living they're willing to exercise their own discipline to materialize their own gifts and their talents how does that happen it comes with practice do we all have this potential absolutely martin luther king jr said unless you found something willing you're willing to die for you're not fit to live yes i would take a bullet for the idea that any person on the planet today with the right philosophy with the right methodology with enough time can do incredible things with their lives and again that doesn't mean they need to be a billionaire correct you know that's that's where i think that the world has fallen apart it's like you hear people introducing people he's really important because he's a billionaire yeah but what about what about the person who helps kids walk across like we're all important i think we have this addiction now to the big yes exactly it's got to be big that's it or it's not important and if you actually reflect on your own lives it's actually typically things in quiet moments in small things that have been gifts given to you by people that aren't well known or aren't wealthy that have made the biggest difference in your own lives i think i have a sister because i think sometimes people think well hey you're you're pretty well known now you're moving and shaking and doing all these things i've made a couple bucks and influence people and my sister is a uh she's my middle sister andrea i don't i don't know why all of a sudden is getting me because she's been my middle sister for a long time makes me emotional but my sister was basically born with diabetes and over time she lost her vision and i think she's legally blind she can't drive anymore i've helped connect with some doctors she can see a little bit now but she's a schoolteacher and in a quiet little christian school she doesn't make any money but for the last 20 years of her life she's been making a difference in these young beautiful souls lives over and over every day no camera on her no instagram no big money no big impact yet she is an everyday hero she's the type of person that you write about in her book i hope she's listening to this so she knows how heroic she is but you use the word i want to understand this a little deeper because i think you can articulate it you said become more intimate with it intimate with their own understanding of their heroism how does one begin to do that i think the fourth chapter of the everyday here in manifesto is the gold miners paradox in ancient thailand there was a golden buddha it was a towering figure made of pure gold the people around the country worshipped it it was this incredibly value incredible value of this treasure and then it became clear that invaders were going to come into the country and the warriors were going to take it so the inhabitants hatched a plan and they decided to hide the golden buddha and so what they decided to do was put layer upon layer upon layer of mud and soil and clay and rocks to hide this magnificent treasure and sure enough when the warriors came in they walked right by it and they missed the golden buddha well a few hundred years later ed you know there was this young boy walking by and he sees this gold peeking out from all this mountain of mud and he and other people his neighbors started chipping away at the layers of mud and every time they chipped away a bit more mud more if the gold shine there was an immediate payoff and they chipped away morph the layers of the mud and more if the golden buddha started to shine and as they did it day after day after day and after a few weeks there was this incredible treasure known as the golden buddha and you've seen i actually went and visited it and there's a picture of me standing in front of it it's amazing and i could not think of a better metaphor to describe so good how we've forgotten who we truly are we are born into perfection and then we are seduced into average you're so right and what does that look like it looks like the programming of our mothers fathers teachers preachers peers etc it's it's the programming of the media it's the program cramming up the world around us we pick up doubt fear disbelief and it's not only mindset a key part of my work i talk about it a lot in the everyday here in manifesto but even in in my other work it's not only the the mental programming that we pick up that separates us from who we truly are it's also what i call not only mindset but heartset we get wounded through macro and micro trauma and we disassociate with our brave and wise and creative and productive hearts and so what happens if as this process continues the layers get formed over the gold and we forget who we truly are and then we have a story about our potential we have a story about our prosperity we have a story about our health we have a story about what we can do and be in the world and if you repeat and our behaviors are always aligned with our self-identity and the story that's right and then we fight for that story even though it's a lie that we've sold ourselves everybody should go back and listen to that last minute i want you to hear the whole interview but that last minute is the holy grail of what happens in our lives it becomes this conditioned pattern that we begin to reinforce our own story over and over and over again and then unless you and one of the most powerful things you could do and by the way the reason i want one of you to get this book all of you to get the book is that just an awareness that you're in this conditioning in this pattern has it lose a little bit of its power over you and then once you're aware you're doing it or you have it now you're open to the philosophies and strategies of change but until you have an awareness that oh my gosh i am doing this i'm living this conditioning and pattern that my because you were born to do something great you weren't you were born special you were born heroic you were born wired with your own special form of your genius your vision your humor your beauty your nurturing skills your listening ability it could be any number of different geniuses that you have and then you were conditioned to believe over time that those things didn't matter and that they don't make an impact and so super powerful you have this you just touched on it and i'm so glad you did because by the way you can see how special robin is this is not like any other interview we've done before his approach is very different his his way of explaining things is different it's almost like a it's almost like a philosophical scientific conversion of genius in one guy right and then the way that you deliver it but this you said health set or you said heart set and mindset earlier i believe but there's also you have these kind of different sets that you described there's health set there's heart set there's this combination can you describe those absolutely so we hear so much in the personal mastery and leadership feel everything is mindset no disrespect whatsoever to all the pundits who evangelize it i believe there are actually three other interior empires that complete the personal heroism equation mindset is it important absolutely because that's your psychology your daily behavior reflects your deepest beliefs unless you upgrade your psychology then your behavior will always be limited and no question positive thinking is important but i there's a chapter in the book called the big lie of positive thinking yes but so your mindset's important having said that there are three other interior empires the second is your heart set now this a lot of people i know so many entrepreneurs and industry titans and professional sports superstars follow your work this could sound like a little flaky and weak actually it's incredibly powerful to purify your heart set because your mindset is your psychology your heart set is your emotionality yeah we are as human beings we have emotions it was a wide open heart that allowed beethoven to do the moonlight sonata it was a wide open heart that allowed shakespeare to do his work or hedy lamarr to invent if you look at the most successful even industry titans these people are being driven by a compelling cause steve jobs did what he did not because he cared about money steve jobs did what he did because he was an artist who wanted to bring great beauty to the world i heard an interview yesterday on tributes after his death from people who knew him and they said he would he was yes he would get angry because he was so invested in his mighty mission in making the world a better place he was almost evangelical evangelical there was there was one thing i found this so fascinating he called one of his designers two in the morning when they're working on the iphone designer wakes up yes steve he says um steve jobs says well you know in the back of the iphone there's three screws designer says but that's inside no one's ever gonna see those don't worry steve steve jobs says yes but we know those three screws are there and two screws are going to be much better fix it so so heart set is our up our higher level emotions like gratitude awe and wonder and yet here is the key point our heart set also is all the suppressed emotions that we pick up as we go through life carl jung called it the shadow side sigmund freud said all of the suppressed emotions that we do not feel like guilt anger shame disappointment frustration that we pick up as we go through life if those are not dealt with they come back in ugly ways and so and they're suppressants to your genius well that's that is the absolute key because if our society doesn't welcome us to work through those so what it creates is in the book i call it a field of hurt and so you can do go to all the productivity courses you can read all the business books you can learn exactly what to do about mindset but you're never going to get to world class here or greatness because there will always be a block between who you are and who you truly are because of all of those suppressed emotions once you learn how to release them you get intimate with your inner heroism you your creativity source your productivity source you actually open your heart to love great products are made of love great teams are built of love great movements are launched from love then there's so there's mindset there's heart set there's health set and then there's soul set soul set is your spirituality i'm not necessarily talking about religion but once you turn down the loud voices of your ego we can talk about the tools to do it but and you start to hear the silent whispers of your inner hero you start living the truth and when you do that consistently you become the most powerful person in every room that you're in and you don't need to worry about branding because your character and your energy and your love is the messenger for every single thing you do so those are the four interior empires and all the external habits and rituals please pre-sleep routines morning routines those work brilliantly once you've upgraded the four interior umpires um some of the best stuff i've ever heard thank you right there and by the way you know if you go back and look at a lot of robin's previous work and mine we talk a lot about routines 5 a.m club all these other things that we you know we both you know talk a great deal about this idea of the the heart set and um i just have to tell you that that was a big i just want to share with everybody that you articulated in a way but i think that was one of the shifts that happened in the middle of my life that i did begin to work through some of those negative emotions that were installed in me and i have found that all of the creative geniuses you know you all have those talks or conversations you've had in your life you're like well just all the words came to me these thoughts came to me that i didn't even think were my own and maybe because you've worked on your heart set the spiritual part of you has opened up to getting divine inspiration and divine messages and things that are beyond what you thought were your normal capacity before and so i love it now the ego thing is an issue for everybody ego isn't always by the way that i think i'm great ego sometimes is that you're just so obsessed with you and you're obsessed with your own problems a lot of people that think well ego is only for really people that are successful that brag about themselves no ego often is just being self-centered not getting out of yourself to serve other people you could be making no money right now and not had any success in you that you think in your life that you've had and you still could be struggling from an ego issue and i think ego is the lack of getting out of oneself and into the lives of other people other humans into the spiritual realms of your life so ego could be your issue as you're listening to this unbeknownst to you because it was to me i thought i didn't have an ego issue when i was broken yeah i did i actually one of the reasons i was broke is i had an ego issue i was so self-centered and worried so much about myself and my life and woe is me and that i just started the journey of getting into serving other people yes a lot of that change would have happened so what are some of those strategies that you were referencing earlier about removing ego or minimizing ego well first on that point of ego i believe ego is the voice of fear i i believe ego is the construct that gets formed after we leave the innocence of childhood as we experience micro and macro trauma trauma is not a dangerous word trauma is actually what makes the great heroes in many ways i i i'm saying i'm a great hero anyway i'm just saying what cracked my ego open has been tragedy the more i've suffered in my life the more i've woken up one of my favorite books is the prophet by khalil gerard and he said the self-same cup that holds your wine was was burned in the potter's oven and so i think it's important especially in this world that we're going through right now you know pain is an incredible purifier oh it's it's the greatest purifier a bad day for the ego is a great day for the soul when we're going through it we're kicking and screaming waiting to get out of the heartbreak or the illness or the bankruptcy or the loss of a loved one my humble encouragement is stay in the pain because it is when you deal with tragedy and navigate it that you learn how strong you are helen keller said it more elegantly in it than i ever could when she said we would not learn to be brave or patient if there was only joy in the world and i do believe there's a magical or brilliant orchestration of our lives that sends us the difficult times at the perfect moment to help us evolve into the human beings we're meant to be do you think someone can simultaneously stay in that pain and still be i always have this philosophy that what i'm feeling the most helpless is to become helpful yes and so do you think there's a nuance there between staying in the pain and understanding it and living with it and at the same time attempting to get out of yourself to some extent and serving others well i think serving others is a great way to move ahead there's a line in the book which is your allow your past to be an academy yeah you can learn from not a jail you get imprisoned within so i i think yes by serving you can move out of it but i think i think pain is pain is an incredible teacher there there's one of the chapters in the everyday here in manifesto where i it's a very vulnerable book for me it is i was going to just say that to everybody you share things about yourself in this book that you've not done in any of the other work you've had yes and one of the chapters is that it's that time 10 years of my personal journals vanished and i don't know if you journal you probably do i do yeah i journal every day i can't imagine that happening i can imagine not journaling and so i write about my hopes my dreams my vision my my difficulties my struggles my my care chaos so i can move into clarity and ten years if them just vanished i'm not i i don't think it's it's the right thing for me to explain the dynamics of it but it was during a very difficult time of my life but it was that very time of my life and i've gone through different tragedies as i've advanced along my path but it was it was that difficulty it's when you're down on your knees you're closest to your destiny and it's when i was going through that difficulty that i was introduced to to the great virtues it's when you are suffering that you learn i think the greatest of all spiritual lessons which is to let go yes you know it's like everyone always says robin i want a journal but what if someone sees my journal so this is ten years of my most intimate ruminations and thoughts and struggles and and they were all gone so what life taught me through that gorgeous loss is let go well at the end of the day what what will people see they will see a man on the path with flaws and hopes strengths and weaknesses trying to figure it out that just makes me human one of my favorite movies it's with jeremy renner it's called kill the messenger and he says if you look inside anyone's life what do you see a three-ring circus so true and by the way i think that's what makes us i mean i i i connect with you and i hope people connect with me because we are men we are human we do have frailties we do have doubts and fears and worries and anxieties and i don't want my journals taken or to disappear i don't want your journals taken trust me you really don't yeah but but i have to tell you that that's one of the things that i love about this book is because i think there's just a personal side i want to say one thing about the book and everyone knows you know i have someone on the show um if i don't love the book you won't hear me talk about loving the book i just got to tell you that i don't no matter what your outcome is this particular book is so vast and so deep that i think you come from different reasons and want the book and you're going to get something profoundly life-changing from it speaking of life you and i share something in common that i don't know any other two guys talking about i think and talk about death a lot amazing i i i think there's a beauty in contemplating one's death because i think it makes us feel so much more precious to be alive and i think this avoidance of that topic robs people from beautiful things in their lives and so in the book you discuss this too so i just want to let you go on this little bit but death the concept of it the the shortness of life is all in this book and it's stuff i think about i would say not just daily but i think i probably contemplate it multiple times a day and i'm not so sure it's not some unconscious conversation happening in my mind all the time that causes me to want to live now that want to be present to want to do something great with my life i i i'm comfortable in that conversation so and i know you are too so i'm unleashing you here on that i i would say ed that one of the greatest tragedies is not connecting to your mortality on a regular basis i think every single human being it's almost hardwired into us neurobiologically there's an ambient fear of death and i think that limits us dramatically and i think not knowing that your days are numbered like i believe like i biohack and i eat very well and i do all the right things and ray kurzweil for example says if you live for another 30 years you might live for another 100 years or forever and there's amazing things happening that we're all very excited about having said that i'll be very grateful and lucky if i live another 25 christmases and that's how i actually say it to my family i say 20 25 christmases if there's a trip i want to take i'll go should i do it 25 christmases if there's another thing i want to do 25 christmases if there's someone i don't know do you know how how much of our life we miss because of a fear of rejection so if there's someone i want to meet oh egg mylette i get you know as i was driving over here i i feel what a blessing to meet you so did you know it's like a blessing yeah so the shortness of life and building intimacy with your mortality is incredibly incredibly important in the book there's a number of things i say about death it's a very inspirational book but at the end i talk a little bit about the one of the things i say is i say forget about legacy everyone's talking about legacy right now 20 years ago i wrote a book called who will cry when you die i really was believing in what legacy you know joseph campbell's idea to live in the hearts of those we leave behind is not to die now i don't care about legacy because when we die we end up as a pile of dust in someone's urn over their mantle next to their little league trophies it does not matter how we are remembered when we are no longer alive because we're dead all that matters is how we conduct ourselves how big we dream how decent we are how brave how we overcome our trials and troubles while we are alive so that's one thing i would say so good like forget about getting your your name on a hospital wing i think that's an ego play live beautifully dangerously fully creatively wide open right now because our days are numbered second thing i'd say about depth there's a chapter in the everyday or manifesto called death is just a hotel room upgrade so it's almost like in our room in that chapter it's almost like you know we're living a three or four star hotel we're going through life but when you die you get upgraded yeah and you go to this place where there is exponential creativity really cool people a lot not lots of light and a whole new universe why would you fear a hotel room upgrade those would be and then i think the third thing i'd say is just so good one of the traps human beings fall into is we believe we are not going to be one of those people who will be caught in the violent attack we will not be one of those people who die from the plague we will not be one of those people walk out and get into a car accident but people die every single day and i think it really is wise you know not to postpone living oh brother i think some people i think a lot of people actually consciously don't think they're gonna die i think they think everybody else is gonna die i think they think everyone's gonna die and that somehow is buying them time to getting around you know one of the gifts of thinking about death and what it means and what what will happen then i think is it actually is a really quick shortcut to confidence and lack of fear because you understand if i get rejected here i have a 25 more this goes away in 25 more christmases anyways and if there's people that you love the contemplation of them not being here will cause you to be so much more present with them i didn't need my dad to die last year i just needed to realize he was going to when he was living and i would have taken more phone calls i would have put my phone down more often when i was talking with them the thought of that concept even for the people you love will cause you to be so much more present and appreciative because the truth is i only really saw my dad four or five times a year so even if my dad had six more years to live that was only 24 or 25 more times with my dad they should have been precious and so i love love love that you talk about this there's a depth to you and your work that just goes beyond the okay here's a strategy here's a tactic here's a thought here's a hack even though you have a lot of them i have them as well i love the depth to what you talk about being in your presence it's obvious to me as well you've also had the blessing of some heavyweight mentors i think it's chapter eight but it's kind of like the advice from heavyweight mentors right what give us a little bit of that juice there steve wozniak the co-founder of apple um was on my stay with stage when i used to do an event called the titan summit richard branson was there shaquille o'neal many of the world's you know a players and history makers he was a great mentor to me i think he has such a great heart steve steve oh purest heart he's such a beautiful man showed up like you know alone in the taxi you know he's giving out guys in the crowd his phone number from the stage he's just such a great guy he's just he was just so humble you know and it was like what was your dream oh i just wanted to do the most amazing coding i just wanted to do the most amazing coding that other engineers would look at and just go this guy is incredible i didn't care about money and i don't he was just he's just can i say one thing about it just because i so by the way it's a very good impression of him is that he's one of these stories that most people don't really know steve should be one of the five six wealthiest men in the world but what he did to give away early on in apple and even after apple um you know became a public company is is one of the most amazing stories that most people don't know on the planet is he helps so many other people become wealthy at his own financial expense he did you know it moves me uh to mention the words cora greenway cora greenough was one of the greatest mentors of my life she's my grade 5 history teacher and there's a picture of her in the book and she was 101. and when i was growing up i i marched to a different drummer i didn't really fit in with the stylish crowd i trusted my own voice i lived in my head in many ways i loved to read i was minimized laughed at put down disbelieved teacher said oh he'll be a drifter he'll be a vagrant he won't amount to anything and one thing i would say to all your many millions of viewers from around the world is you know you can listen to the opinions of your critics or you can change the world but you don't get to do both wow in the book there's jk rowling she actually had she had a she had a pseudonym robert galbraith she wrote a book after like the harry potter success she wrote a book under the pseudonym robert galbraith she sent it out to people in the publishing industry and they said sent back letters that said you know you would do well to join a writing group and and to take writing lessons to jk rowling so i was i was minimized and but this teacher you know in grade five cora greenway she saw something in me that very few people saw in me and she took it upon herself to save me in many ways and to build me up versus tear me down and she said robin there is something special in you and i see it and i think the job of an everyday hero is to shine a light on people's talents and help them become bigger in your presence i think that's what the world needs right more right now oh robin i think that's what the great leaders do they their ego is so turned down and they're such servants that they they make people feel bigger in their presence and they leave people better than they found them and so cora green away really saved me and inspired me my life moved into a whole new trajectory after that i think that's the power of a mentor a few years ago i started searching for cora greenway and i didn't know this ed but i i learned that when she was a young woman she actually was a part of the dutch resistance and she would go under enemy lines in nazi territory and she would save children who were going to nazi depth camps and just this was my grade 5 history teacher well and then the third mentor i've had so many but would be my father and you talked about your father and you talked about your your sister and my father is 84 he was 54 years he was a family doctor and he used to say things like this to me when i was growing up you'd say robin when you were born you cried while the world rejoiced he said live your life in such a way that when you die the world cries while you rejoice wow he was a rotarian your father said this to you my father said it to me my father was a rotarian he would quote paul harris the founder and he'd say the one who serves the best prophets the most and my dad has been just like a terrific philosopher to me so those would be three of the big heroes in my life obviously my mom my mom will say like why didn't you mention me but she's magnificent of course i make that same mistake when i talk about my dad by the way i have to share something with you i think this little exchange right here is going to be the reason that your book is so profound so i've had you and i have been blessed to have access to about every brilliant mind or successful whatever on the planet they either want our advice or we get theirs which is a pretty cool thing i have to be careful i can get through this sentence too yours is your fifth grade teacher i have these little tiny moments i'm emotional but i have these little tiny moments in my life where people that don't think they were everyday heroes completely changed the complete direction of my life i had a fourth grade teacher i was small my dad was an alcoholic i was i just switched schools i was just thought i was nothing i had no self-esteem and i was struggling in school and it was obvious that the other kids didn't like me and i had a mrs smith susan smith was my fourth grade teacher and i remember i used to tell this story even on my show five six years ago that this this is everyday heroes guys these are two of us sitting here we end up do a fourth and a fifth grade teacher both of our dads and basically one other person right and so the someone walked in the back of the room and said mrs smith we need one of your smart she kind of whispered but we go we need your smartest student because we're going to take the state exams in the other room right and i watched mrs smith she was sitting at her desk we were doing work and she goes that would be little eddie i'm getting goosebumps right now and she points at me and she thought i was the smart one and i got up and i walked to the back and i went back and took this state test it was the first person that ever told me i was smart it was the first person that ever called me out in a room and said that i was special in my life in the fourth grade and it stood out to me so much to the point that i talked about it on different shows i've been interviewed in i sought her out about four years ago she remembered me wow she did that on purpose because she knew i was struggling there was no test that i needed to take she knew days before she was going to do that she asked somebody to come to the back of the room she asked them to say that so that we could all hear it so that she could say my name so that i could stand up in front of the class and walk out what a beautiful woman what a heroic woman and that difference if that doesn't happen that day i'm pretty sure you and i aren't sitting here right now having this conversation so if you're wondering in small ways whether what you do is heroic what was your fifth grade teacher's name again clara greenway cora greenway and susan smith have changed uh the course of both of our lives is she still she's not teaching anymore but she's still with us she did that on purpose is that not incredible for a little boy in your class you know there there's a model towards the end of the everyday here manifesto called the eight forms of wealth and i think what we're sharing really speaks to it our society has brainwashed us and heart washed us into believing that the ultimate metric of success is money position what i call ffa fame fortune and applies versus the truth jpf joy peace and freedom and i think you know there are eight forms of wealth money is only one of them now for all the business builders who follow you and who follow me is money important absolutely it gives you freedom philanthropy magical times you can help there it's just it helps tremendously you can go through life with it or without it take with it no question i'd rather stay in a nicer hotel room than than in you know no question fleabag it just etc i'd like great food versus having said that there are seven other forms of wealth and we can go through them and i still haven't answered your question about the tactics for heart set healing we can talk about the afro tool that's in the book let's do both and you know my experience is with healers and acupuncture and all that kind of thing but i think i think it's really central for us to appreciate i believe that there are seven other forms of wealth and one of those is family i've mentored so many billionaires and they've got the jets and they've got the yachts and they've got massive fortunes and they are heartbroken because they have lost the connection especially with their children with children you have a little window of opportunity and once it closes it's really really really hard to open it up again another form of of wealth that is incredibly important and i know it's so essential to you is health yeah i mean right someone once said to me health is the crown on the well person's head that only the ill person can see right so it's like you have all the money in the world i've had clients they have all the money in the world and they've lost their health in the process one had an autoimmune disorder and he showed up at my office and he looked very ill and he lost a lot of weight and i said what happened to you and he said well as i built my business i lost my health now i've turned the business over to my exec my leadership team and my wife and i travel the world look for healers to try to get me back to health another form of wealth so good is self-mastery i mean i think the ultimate mission of life is self-knowledge if you go to the temple of delphi over over the archway it's know thyself all the great saints sages and syria say the ultimate goal of life is to make the journey to understand your gifts and your talents to build your character to build intimacy and fluency with your bravery creativity and productivity that's why i love work you know it makes me a stronger better person so that is a form of wealth if you have work you are loving if you are reading books if you are listening to ed my led if you are going to the courses if you are doing the healing that is a form of wealth to cherish and celebrate and honor and then the last form of wealth is is i used to call it legacy i don't believe in legacy anymore like i mentioned but it's helpfulness it's usefulness it's impact and if you get to help one person in one day i would invite all your millions of listeners from around the world if you if you get to do one thing in a day or we all can that upgrade someone's life that puts a smile on their face that has been a very very special day pau gasol the center of the la lakers came to one of my events we had dinner afterwards i dropped him off the airport everyone was looking at him he signed every single autograph took every single photograph as i left him at the gate i said paul powell you know you you stopped for everyone and he said something to me i've never forgotten and it's so valuable he said robin it takes so little to make someone happy great form of wealth such a great such a great conversation we're having thank you i was just sitting here thinking i'm so blessed to be sitting here talking about this with you i knew it'd be great but i'm really blessed i'm really grateful that we're doing this and by the way he's legendary for that in this area in los angeles or just being kind and and uh he was kobe's favorite guy oh i didn't know that yeah kobe's favorite guy i and all the guys that played with i don't know that i should say that but you know from what i do know and i do know that was kobe's dude so we were going to make sure we went back and just so that we've covered it because this has been so good but you wanted to touch on this health set idea too a little bit so i'm going to let you go on that i want to hear about it sure so that's the trinity of radiant vitality i talk about epigenetics i talked about yes the psych the pharmacy of mastery that gets set up through morning exercise talk about supplementation i talked about sleep sleep is not a luxury it's a necessity and the new mechanism that's being discovered where the brain is washed while you sleep i talk about the importance of massage i call it the two massage protocol i don't know if you get two massages every week but that changed my life i don't okay massage has been an absolute game changer for me go to the sleepwash thing too for me massage sleepwash it's in the book but i don't recall that part of it when you're sleeping if you get proper amounts of sleep the brain washes okay itself so that's important i talk about fasting which is one of my secret weapons uh and that throws the body into autophagy which is like a cleaning mechanism that cleans out the cells and um i also and in terms of tactics because we were talking about tactics i believe very much in meditation i don't i don't think i've ever done this before but last night i did a five hour meditation five hours yeah i started at i started at seven and i ended at midnight so is that i think that's five hours and i just opened the room the wind the uh the door of my hotel room and i just laid on the bed and i i felt the sensations and i just went into this really deep place but meditation has been incredibly valuable to me journaling i've worked with spiritual healers for 21 years because when you put a voice to your shadow side it sees the light it sees the light of day and so to feel a wound you need to to heal a wound you need to feel a wound and then there's a tool in the book called the aphra tool which has been incredibly powerful to move that hidden suppressed shame anger fear guilt disappointment that we all pick up and move it out so that you become much more intimate with your highest and best self well you guys need to get the everyday hero manifesto you seem to get this book um i've read it now i'm going to read it again i'm actually picking up things as we're talking now that i didn't even get when i was reading it so let's talk about for a few minutes here there's all these things we can be doing to get to that everyday hero first off it's just embracing that you are one i think is fundamental to the whole philosophy of the book then there's some things though that are obstructions or obstacles to doing it right it can be tools or they can be obstacles this may seem like a small thing to everybody but the more i'm even reflecting last night i wasn't doing a five-hour meditation i was with my family but i have to tell you i was on my phone too much last night and uh it's sort of one of these things that i've really improved that in my life but to the point of being transparent that my wife said put your phone down your daughter just said something to you my daughter actually came in said something to me i heard none of it and walked out of the room and then it was a few minutes went by and she said do you realize what i so there's these things even at where you and i are where we give away this you know we've got this advice and we've made these breakthroughs there's parts of us we can go back to old patterns again and last night i fell back into one of those patterns so there are these obstacles to our piece there's these obstructions almost they can be tools they can be obstructions you do talk a lot about the phone thing yes you do and you've talked about in the past you talk about it here so what about what do you know about the most blissful and successful people as it relates to these these obstacles these smartphones or anything else like that well i mean you're so honest to share what you share and and i i would say the same thing i make mistakes constantly that's good i think it was uh don't you ever do an interview you're like man i made it sound like i'm a lot better at this than i am i think nelson mandela said if if a saint is a sinner who keeps on trying i guess i'm okay i would say an addiction a distraction is the death of your creative production when it comes to productivity in the everyday hair manifesto there is a revolutionary rule called the five great hours rule so you don't need to work for seven hours a day i do not subscribe to hustle and grind i don't work for more than a few hours a day i take i work four hours every week i take four months plus off every single year how i do it is in the book including the weekly design system when i work i i'm away from distraction there's a difference between real work and that's right there's a difference between real work and fake work let us not confuse busy with productivity let us not confuse movement with impact so i think that's really important we can get into the menlo park and the type of total focus structures but you talked about family yet and i believe the greatest gift we can give another human being is the gift of our presence and if you look at the greatest heroes and the greatest leaders they had an ability to be there and and the very fact you said it means you do practice it and i can tell everyone watching right now you have so much presence and i'm not talking about charisma which you have you're talking about you are here in a world where a lot of people are cyber zombies and you know just not present so i think you can change the world and live a world-class life or you can play with your phone all day you can't do both and we could get into the science of emotional residue every single time you check a notification every single time you like something let's do both of those for a minute because by the way it i don't i only have four or five you know i think everybody's got four or five significant gifts ironically i consider one of mine my ability to be present yes and so when i almost violate that treaty with myself that agreement with myself it deeply hurts me when i do it because i don't do it very often when i do do it it's pretty obvious i think because the contrast of the two can i ask you a question yeah please sure how how about this what if you don't what if you build as part of your family culture no devices at the dinner table yes great point what if you have certain rooms like the family room which is really a family room now that's good now that's unique that one i've not heard so what i do what i i was so bad that what i did start doing is i left my phone in the car the first hour before i came home so i was at least engaged in presence immediately but this idea that there are rooms where there are no smartphones is one of the most brilliant things anyone's ever said on the show i mean seriously i'm going to do that one thing i am when i get a great idea i'm very coachable and i'll implement it like a immediate like i tell you that this evening when i get back i'm like this space right here there's no phones in here that's where we gather sure another idea zero device day once a week do you do that i do i do i do a number of days and how do you do it your schedule yeah you you your schedule doesn't lie you can people can say this is important that's important you look at someone's schedule that shows their truest priorities so when you schedule it you make what habit researchers call a pre-commitment strategy and by scheduling what i call a blueprint for a beautiful week you can actually schedule saturday is my no is my zero device day you can do it two days a week i would also what i do when i mentor you know the the ceos and titans of industries and celebrity billionaires i encourage them every two months to take a complete week off i say go ghost go dark if you look at the greatest winston churchill how did he survive the pressures of world war ii he had checkers and chartwell he had a retreat i think we must leave our usual place and get away from the world andrew wyatt the great american artist he had chad's ford a farm in pennsylvania and he had cushing maine a little retreat where he would go to to get away from the noise of the world um if you look at jd salinger one of my favorite books catcher on the rye after he was 37 checked out from the world he worked in a little cottage every day in cornish new hampshire i think we must find time on a daily if not weekly basis to get away from the noise so we can begin to hear the signal again the signal i love this i have to tell you that i think one thing that surprised me most when i started to coach some of the more successful people myself was the time they take away the ones that have the the right amount of bliss it's where their creativity comes from it's where they what you're calling here the signal when they're reconnecting with themselves or they're reconnecting with their spiritual lives and i i just bought an island in maine and people why the heck did you buy an island in maine it wasn't that expensive but one of the reasons i did it is that's almost like a territory of disconnection for me and it's one of the reasons i did there's not great cell reception there even if i wanted it and it's an isolated place and it's where i go to hear the signal the way that you phrase it this emotional residue thing i'll just touch on that really quickly because i've not heard this before i feel like i we all have these friends who aren't on social media or we even have some older friends of ours who aren't even in the in the text game at all there is a joy and a bliss that reminds you of a prior time in our culture that they have when i'm around them of what's a couple of my really really great friends there's a there's a joy about them i'm not suggesting that they shouldn't be on social media or shouldn't have a phone in fact i'm suggesting you do both of those things having said that there is some emotional deterioration so to speak that i agree with you on that happens when you're too engaged in them so what were you going to say about that sounded like such an interesting point well i'd say a few things i think we're happiest when we're in flow state and as you know so well that is a term coined by mihai chigzant university of chicago and it's based on a neural neurobiological mechanism called transient hypofrontality the prefrontal cortex this is the seed of our reasoning it's also the seed of the monkey mind it's the seed of our inner critic it's when we start to slow down or close off the prefrontal cortex transient temporary prefrontal hypofrontality transient hypofrontality our prefrontal cortex begins to slow down and our brain waves can go from beta to alpha maybe even down theta and alpha delta and when we get away from our phones when we practice what i call the 3s's stillness silence and solitude our brain drops into flow we not only feel bliss there's not only a pharmacy of mastery that makes us feel good but ed we begin to inhabit the secret universe known to the saints see sayers greatest artists of all time what i'm suggesting to you is hedy lamarr albert einstein shakespeare jd salinger the great business builders not all of them but many of them had one thing in common they spent long periods of time alone in quiet often taking nature walks working on their biggest problem on finding the biggest the solutions to their biggest problems so i think you can play with your phone all day or you can change the world you can to get to do both so transient hypo frontality gets you in a flow state doesn't happen if you're checking your phone 50 times a day so those people you talk about they are they are present because they're away from the distractions i say the second thing emotional residue it's simply the phenomenon that every time you check your phone you take some of your focus and you drop it on the notification you just looked at and that's why at the end of the day a lot of people can't focus it's because they have dropped their focus on their phone they've dropped their focus on the tv in the background they've dropped their focus on chasing these shiny toys and these trivialities at the end of the quarter the end of the year the end of the career at the end of the lifetime amounted to nothing and then the third thing to think about is cognitive bandwidth every morning you wake up with a full well of cognition so i think it's really important where you give your attention to cognitive bandwidth is almost how i would describe you you have a tremendous amount of it i want to ask you about that we're having too much more time i'm just really fascinated with you so all of our friends sort of told us both we should get together and do this today and now that i'm with you i'm really i want to do this again like i'm in the middle of going i want like three or four hours of you and i just talking because i just think it's great for both of us and everyone gets to listen to it right i feel the same way too i i i feel there's no i feel it's real it is real and but this cognitive bandwidth idea i want to understand you a little bit let's just talk about you for a second you're fascinating to me because you were an attorney and don't be humble when you answer this question please you have a high iq you know dad's a doctor there's some good dna in there for sure but you have this amazing ability robin for recall of quotes of information of facts in a very diverse set of skills that's what i love about the book by the way i want to say this about the book again too it's i don't say kitchen sink because that almost makes it seem unorganized it's not what i mean but there's a lot in here that is not just what you would think about i'll be a hero there's a ton in here from even all the the um the cognitive stuff the neuroplasticity stuff the stuff on how the mind works is so so good but having said that what about you have you always been this way or is it because you are practicing in so many of these strategies that you're sharing that you've increased your capacity for recall for um memorization of even information and actually owning it this isn't just stuff you're quoting you own this stuff so i i want to hear about i want to hear about you and i i'm fascinated about you when you have your show i'll come on i told you that before but tell us about you no humility i want to know well you know i i would say don't filter it i would say i would say honestly i would say i'm a very simple person i come from a town of about 2 000 people on the east coast of canada i i didn't have a silver spoon in my mouth and i don't think i have any real natural gifts at i've been at this field for 26 years i live a very minimal minimalist life i sense that i have very few friends i do very few things i am not a maximalist i don't chase every shiny toy that comes my way we get major opportunities every day 99 percent of which i say no to because i'm monomaniacally focused on the few things i want to build the rest of my life around and i think if you build your life around just a few things i think was confusion it was confucius who said person who chases two rabbits catches neither and peter drucker said it really well he said there's nothing so useless as doing efficiently that which should not be done at all and so i'm just if there's one talent i have is i'm really clear on what i want my life to stand for but i don't think i have any special gifts but i call them the sops of awc the standard operating procedures of absolute world class and i share them in the book the book is really a love letter to people's highest mastery and promise and these these rituals like the 5am club and the 20 2020 formula the two massage protocol the second wind workout the weekly design system you know how i visualize how i meditate how i lean into fear each day all of those things they really they really do work and so over the years i used to be terrifically scared of public speaking like terrifically scared of public speaking incredible but thank you but we have neuroplasticity you know our human gift is the gift of growth i mean the whole idea of heroism is ordinary people thrust into difficult circumstances and using the difficulty to triumph over tragedy that's what makes us human that's why i wrote the book there are so many people saying well i can't have more money i can't have more love i can't have more health i can't change the world and here's the litany of reasons why well if you if you recite your excuses long enough you actually hypnotize yourself to believing them to be true it's a fact and then you reinforce it with the way that the world is revealing itself to you which is so true i am we got two more questions and by the way i told you i want to go three more hours you strike me it's interesting you have the most you have such modern information you give yet you are sort of counter culture to the modern world in the sense that you you do live i do sense this about you that you do live a simple life but you do take time for yourself that you aren't chasing every shiny thing that comes your way i think that makes you very very unique so you actually you actually hit on one of the questions i had to ask you before we leave because i think it holds so many people back from becoming this hero from revealing their genius which is fear and so just talk a little bit about how you do lean into fear every single day so there's a chapter in the everyday hero manifesto called hug the monster and it starts with the story and there's a grand master walking up a himalayan mountain leading a crowd of people and they're going to this great temple looking for great answers and as they go higher and higher more people start to follow the grand master and they go higher and higher and more people start to follow this little movement up the mountain once they get to the temple ed they notice there's a courtyard and before they can get into the entryway to meet the supermaster they see there's three violent dogs on leashes so the group starts to move into the courtyard but all sudden the dogs break free if they're leashes and they start running towards the group they start to run faster and all the other people start running down the mountain terrified the grand master does who is leading them does something very interesting he starts to smile and then he yawns and then he starts running towards the dogs dogs start running even faster grandmaster picks up his space his pace looks at them starts running even more quickly yawns again for good measure doug's running even faster he runs even faster now he starts dance a little dance a little tick-tock dance along the way eventually these dogs get frightened because they feel his power and they run away and i think as human beings we construct a reality of these straw monsters that have been taught to us if you love too deeply you will be hurt if you build a great business you will be attacked if you try to change the world cynics will laugh at you i mean our job is to take the stones that people throw at us and build monuments to mastery that stand that the test of time i mean that that's what the troll deconstruction is about i mean you know you're doing very well when you're being laughed a lot every visionary was initially ridiculed before they were revered so the point is you know someone said to me the other day but this all sounds so hard and you know what i went back to my hotel room you know what i thought about misery and unfulfilled promise is a lot harder and i think the discomfort of growth has always to be preferred to the illusion of safety so what i would say is the things that all of us are scared about that's where your growth lives and your freedom lies very good and i think you know it starts with an awareness and then it begins with daily bravery practice let's call it micro bravery practice but consistently doing difficult things getting good at consistently leaning into the things that make our palms sweat and our hands shake and that becomes a practice and if you practice it long enough you get brilliant like it's just like being a chess master so it's almost like every day you go down the steps to the cellar you turn on the light and you hug the monster and if you hug your monsters guaranteed you'll realize they were much smaller than you thought they were so damn good that is absolutely a billion percent right oh my gosh the price you'll pay for not becoming the hero you're capable of becoming is far smaller than the one that you will pay if you never become that person it's worth hugging that monster every single day how do you do it i lean into it i actually do what i call feared things first and it is a habit that i do i like to get something done early in my day habitually that i'm a little bit afraid of that i'm a little bit uncomfortable with it i have some anxiety with i find that once i hug that monster it was usually smaller than i thought and it creates unbelievable momentum for the rest of my day often times for the rest of my month and so i do do that i also have become familiar with these monsters and the more you familiar i think you become with hugging them on a regular basis the more they sort of lose their power over you i've seen this guy before he's not so bad i've seen this one before so the more you face them and you do these difficult things the more you become familiar with them it's just like i think it's someone in the nba who's got to hit a shot with two seconds left the first time you do it there's a lot of work kobe bryant hit a whole bunch of them by the end of it he was pretty comfortable hitting that shot under that pressure and i think the more you put yourself under pressure or duress you become comfortable in it and you find what i call equanimity in those moments which is the ability to be calm and to function at a high level in it so i love it it's one of my favorite conversations ever i was going to be honest with you i've loved today and i know everybody else has i think you're a remarkable man i really enjoy your company as well you have this thing that i just i love about most of my good friends which is that i think they have this nuance between real confidence and presence about themselves but yet combined with a huge dose of humility at the same time i think people that have a ton of confidence about that humility sometimes it's off-putting and they're not curious enough to keep growing and learning because they think they know everything and then our friends that have this tremendous humility but they just never step forward with some confidence and build that hug the monster mentality in their life sometimes they're tough to be around too but that combination is what you really you nuance that so well i sense your i sense you're a good person thank you thank you you know and that that really comes through in the conversation thank you and that doesn't come easily it's like a hard hard one hard-won effort to get to a place where you're living your values the way it's it feels like you're living your values appreciate that brother and that's mutual thank you um last question i mean i really appreciate that coming from you so we've covered a lot sorry i'm listening to you today and i'm inspired i've learned a whole bunch and um i'd like to step into being this hero that i'm capable of becoming in the small ways and the big ways and the loud ways and the quiet ways i think it's probably better because i don't know if one is bigger than the other or smaller than the other but maybe it's louder and quieter sometimes it's not done with a camera on in front of millions of people of anything we haven't covered today and i met you you're drinking i think that's a starbucks but we i met you at a starbucks i ran into you and i get a minute with you i said hey i heard you on the ed my let's show i'm just really curious where do i begin of everything we've covered today i just need i need to know what to where to begin would there be a thought or a tactic that you would share with me that we've not covered today so far anything begin to begin you know i hear that a lot like where do i start i would say there is a huge power in beginning there's huge power in starting it's almost like the universe begins to support you when you take that first step i would say believe in you when no one else believes in you until the whole world believes in you i think the reason why we even have the question of where do i begin is from fear we're paralyzed so it's start to believe in yourself and start to read books and realize all the great heroes were anonymous for 25 or 30 years before the world celebrated them um i would also say genius is less about genetics and more about your habits so you know start with the philosophy of beginning and starting start to believe in yourself understand that you're going to be laughed at you're going to be misunderstood and every great hero is misunderstood at the beginning but then install the right habits and this is where the this is where the methodology does follow the philosophy once you get the philosophy which is just the truth what do you want your life to stand for what's most important to you what are your big five for the rest of your life what are the key values and beliefs you want to live by once you get the philosophy calibrated and you don't follow the world's philosophy you have the bravery and wisdom to trust what feels right to you then start installing the habits that science have proven to work and for me it's been the 5 a.m club is very powerful the five great hours rule the second wind workout which is basically if you believe exercise is valuable why would you only do it once a day the micro bravery a great pre-sleep workout the weekly design system etc and then finally i would say in my last two minutes in the starbucks i would say make sure you make the time to enjoy the fruits of your labor we live in a world that celebrates the doers and discourages the beers but john lennon said time you enjoy wasting is not wasted time and ed i have spent a lot of my life getting to a place and i still have a lot of work left to do but you know what now i'm okay doing nothing and the great irony is when you're doing nothing that's when your greatest ideas are incubating what's the point of living life if you don't get to have six hour meals with your family where you're laughing your faces off or when you have a conversation with someone on the street about life or you you know look at the way the moon beams fall over a cathedral i mean that's wealth versus money in the bank brother i feel richer for the conversation today what a beautiful conversation by the way what beautiful advice that you've given i have to tell you you guys got to get the everyday manifesto the everyday hero manifesto you have to get the book i there's a lot in there and it is i read the whole thing in one setting which was one of those five hour meditation sessions you're referring to except i was reading that's the other thing by the way everybody i think the most blissful and successful people also read a lot they're readers i can tell obviously you can tell that robin is thank you for doing this today been a sheer joy ad really has man i've enjoyed it so much so guys go get the book follow robin everywhere and you know what if this show brought you value we're the fastest growing show on the planet right now you guys all know this we doubled again in the last 90 days it's because you all share the show with people that you love that you care about whose lives you want to be improved in any area and so i recommend and encourage you and ask you to please share the show with people that you care about that you believe in in the meantime everybody god bless you and max out your life hey guys thanks for sticking around if you'd like more click the videos right here they're exactly what you need to see next and if you're new here hit subscribe and become a part of the max out community and tell me what you think about the videos in the comments below i read all of them every week and i select winners that get all kinds of prizes gear coaching calls with me make a comment

Channel: Ed Mylett

Views: 127,973

Keywords: ed mylett, mylett, robin sharma, robin sharma (author), robin sharma 5am club, robin sharma interview, robin sharma motivation, robin sharma advice, robin sharma 5am, robin sharma rants, robin sharma books, best of robin sharma, robin sharma podcast, robin sharma journal, the everyday hero manifesto, change your life, become the hero of your own story, be the hero motivational video, unleash your full potential, unlock your full potential, mindset, mental toughness

Id: 7H1uYNuOP9M

Length: 70min 44sec (4244 seconds)

Published: Tue Feb 22 2022