30 Min FULL BODY Supersets | NO REPEAT Kettlebell | No Jumping

hello everyone and welcome back to workout with roxanne today we've got a 30 minute full body kettlebell workout in today's session we are going to be working in supersets so you guys have 14 different supersets two exercises working 45 seconds on each exercise before you have a 30 second break you guys will also need a little bit of space to perform these exercises a mat or a soft surface and some water so guys when you're ready grab your equipment and then we'll get started [Music] [Applause] [Music] easy wow excuse me me [Music] no is no no [Music] what do you think [Music] [Applause] [Music] i try to get closer to you [Music] drinking courage from my red cup now i will soon [Music] worth taking baby [Music] i try to focus on breathing my heart is getting [Music] [Music] is [Music] trying my best [Music] trying my best [Music] is [Music] [Applause] give me me [Music] but she looks like it's my boy [Music] is [Music] i'll follow you so [Music] you know you hurt [Music] i'm is [Music] [Music] i need some time to heal so don't come over don't even bother calling just get lost [Music] is [Music] [Music] getting cold [Music] [Music] cause i'm fine [Music] [Applause] oh [Music] [Music] [Applause] [Music] [Music] you're so mysterious baby [Music] me [Music] come [Music] is [Music] before i lose [Music] me [Music] oh [Music] everything [Music] you're gone business [Music] [Music] uh [Music] hey [Music] [Applause] [Music] i know i [Music] i just can't change my emotions [Music] is [Music] come [Music] can't on my emotions [Music] [Music] [Music] baby [Music] but baby you're gonna love me [Music] [Applause] [Music] i just can't change [Music] sweet emotions [Applause] [Music] [Music] change my is [Music] [Music] there isn't [Music] with your hand [Music] with you by my side without you there is snow tomorrow [Music] [Music] [Applause] [Music] [Applause] [Music] [Applause] sometimes i wonder where you came from you are special yeah you're special everything about you is so beautiful i am all yours [Music] there is [Music] without you there is no tomorrow [Music] [Music] [Music] [Applause] [Music] yes [Music] foreign [Music] yes [Music] [Applause] [Music] you

Channel: Workout With Roxanne

Views: 250,120

Keywords: fitness, health, exercise, workout, at home, at home workout, fat loss, weight loss, Caroline Girvan, interval, fat burner, hiit, lose belly fat, full body, home workout, obliques, toned, summer shred, fat burn, kettlebell, ybell, dumbbell, 30 minute, 30 min, weight, 30, legs, upper body, lower body, beginner, advanced, weights, lose fat, bingo wings, belly fat, single kettlebell, abs, cardio, core, intermediate, dumbbells, heavy, home, no jumping, natacha oceane, no noise hiit, 20, 45, top, strength

Id: LJLjlrdBM6k

Length: 31min 13sec (1873 seconds)

Published: Fri Sep 30 2022