30 medicinal plants the Native Americans used on a daily basis

thirty medicinal plants the Native Americans used on a daily basis Native Americans are renowned for the medicinal plant knowledge it is rumored they first started using plants and herbs for healing after watching animals eat certain plants when they were sick in order to protect these plants from over harvesting the medicine men used to pick every third plant they found here are the most versatile plants the Native Americans used in their everyday lives rosehip this is the red to orange berry that is the fruit of wild roses it is already known to be a massive source of vitamin C when eaten whole crushed into a tea or added to food it is used to treat colds and coughs intestinal distress as an antiseptic and to treat inflammation rosemary Native American tribes considered this plant sacred they used it mostly as an analgesic for alleviating sore joints this herb improves memory relieves muscle pain and spasm and helps the circulatory and the nervous systems it also improves the immune system and treats indigestion yarrow also known as a killer Emily folium this fragrant flowering plant has been used since ancient Greece to stop excess bleeding it is said the Greek hero Achilles used it on his wounds hence the name pioneers and Aboriginal people applied this on open wounds and cuts as a poultice made from the leaves to help clot the blood they also combined fresh yarrow juice with water to help an upset stomach and for intestinal disorders a tea made from the leaves and stems will act as an astringent red clover this plant has been used by healers for treating inflammation and respiratory conditions recent studies have shown that red clover helps to prevent heart disease by improving circulation and lowering cholesterol valerian the root as an infusion in a tea relieves muscle aches pain and is said to have a calming of affect hops as a tea it is used to treat digestive problems and often mixed with other herbs and plants such as aloe to soothe muscles it also is used to soothe toothaches and a sore throat sumac this plant can be used for multiple medicinal remedies but it is one of the only plants that the heal is used in treating eye problems a decoction from sumac was used as a gargle to relieve sore throats or taken as a remedy for diarrhea the leaves and berries are combined in tea to reduce fever or made into a Portus to soothe poison ivy aloe a cactus like plant the thick leaves can be squeezed to extrude a thick SAP that can be used to treat burns insect bites and wounds blackberry the Cherokee used this plant for treating an upset stomach they used blackberry tea for curing diarrhea and soothing swollen tissues and joints an all-natural cough syrup to heal sore throats can be made from blackberry root mixed with honey or maple syrup to soothe bleeding gums they use to chew the leaves this plant is also good for strengthening the whole immune system lavender healers uses plant as a remedy for insomnia anxiety depression headache and fatigue the essential oil has antiseptic and anti-inflammatory properties infusions can be used to soothe insect bites as well as burns mint the Cherokee used to make a mint tea to soothe digestion problems and help an upset stomach they also made a self from the leaves to relieve itching skin and rashes Humminbird blossom the Native Americans use this plant for treating mouth and throat conditions as well as cysts fibroid tumors and inflammation it can be made into a poultice to help treat burns sores and wounds a diuretic that stimulates kidney function can be made using the roots of this plant the early pioneers utilize this particular a plant as a substitute for black tea recent studies have shown that the hummingbird blossom is effective in treating high blood pressure and lymphatic blockages black gum bark the Cherokee used to make a mild tea from the twigs and black gum bark to relieve chest pains goldenrod commonly thought of today as a source of allergies and sneezing it was actually considered another all-in-one medicine by the Native Americans as a tea and addition to food and a topical self it is used to treat conditions from bronchitis and chest congestion to colds flu inflammation sore throats and as an antiseptic for cuts and abrasions cattail this is one of the most famous survival plants the indigenous population use for food but also as a preventive medicine because it's an easily digestible food it's helpful for recovering from illness it is called the supermarket of the swamp as it can be used in multiple dishes pull out a sticker greenbrier this rooty was used as a blood purifier for relieving joint pain some healers made a sal from leaves and bark mixed with hog lard which was applied to - ors scolds and burns wild rose the Native Americans use this plant as a preventative and a cure for a mild common cold the tea stimulates the bladder and kidneys and is a mild diuretic a peddle infusion was used for a sore throat passionflower since ancient times Native American herbal remedies would use this as an analgesic and a sedative it is great to use for depression or mental clouding since it is full of flavonoids and produces a sedative effect on the nervous system the lack of toxicity allows this product to be administered to children saw palmetto the native tribes of Florida such as the Seminoles use the plant for food but medicine men used it as a natural remedy for abdominal pain it also helps digestion reduces inflammation and stimulates appetite slippery elm the Native Americans use the inner bark to fashion bow strings rope thread and clothing tea was made from the bark and leaves to soothe to thanks respiratory irritations skin conditions stomachache sore throats and even spider bites sage sage is commonly used as a spice but it was a sacred plant form a indigenous tribes as it was thought to have effective purifying energies and to cleanse the body of negative energies as a remedy it was used for treating medical conditions like abdominal cramps spasms cuts bruises colds and flu honeysuckle this plant has been used as a natural remedy by the Native Americans for treating asthma but it has multiple healing purposes including rheumatoid arthritis mumps and hepatitis it also helps with upper respiratory tract infections such as pneumonia while ginger healers used this plant for treating earache and ear infections they also made a mild tea from root stock for stimulating the digestive system and relieving bloating it also helps with bronchial infections and nausea Marleen a tobacco like plant it was mainly used to treat respiratory disorders the Native Americans made concoctions from the roots to reduce swelling in the joints feet or hands licorice root this root is famously used for flavoring candies foods and beverages but it has also been used by healers to treat stomach problems bronchitis food poisoning and chronic fatigue devil's claw although the name would suggest a poisonous plant the Native Americans used it to heal various conditions from treating fever to soothing skin conditions improving digestion and treating arthritis the tea can reduce the effects of diabetes while a concoction made from the plants roots reduces swelling and helps the joint disease arthritis gout back pain headache and sores alfalfa alfalfa relieved sigh Jess tchen and is used to aid blood clotting contemporary uses include treatments of arthritis bladder and kidney conditions and bone strength it also enhances the immune system prickly pear cactus this is another plant that has been used as both of food and medicine Native Americans made a poultice from mature pads as an antiseptic and for treating wounds burns and boils tea was made to treat urinary tract infections and to help the immune system now research shows that the prickly pear cactus helps to lower cholesterol and prevents diabetes and die related cardiovascular disease ashwagandha this plant was an important plant for healers because of its many unusual medicinal uses it treats bone weakness muscle weakness and tension loose teeth memory loss and rheumatism it can also be used as a sedative it has an overall rejuvenating effect on the body as it improves vitality the leaves in the root bark can also be used as an antibiotic if made into a poultice it helps reduce swelling and treats pain caution is advice in the use of this plant as it is toxic you versi because of the Bears affection towards the plants fruits it's also known as bear berry and bear grape the Native Americans use this plant mainly for treating bladder and urinary tract infections disclaimer this video is informational and educational purpose only if you have questions about food diet nutrition natural remedies or holistic health please do your own research and consult with your health care practitioner thanks for watching and let us know in the comments below which of the 30 min asana plans surprised you the most that the Native Americans used on a daily basis don't forget to Like and subscribe to watch more videos like this one

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Keywords: #medicinal, #plants, #herbs, #natural, #remedy

Id: Y8e09BUquB8

Length: 11min 9sec (669 seconds)

Published: Thu Sep 26 2019