25 MIN NO REPEATS HIIT // Workout with Dumbbells

what's up team today we're gonna power through a 25 minute no repeats hit workout if you haven't warmed up make sure you spend about five to ten minutes before jumping into today's session and then stick around for a nice five minute cooldown and stretch grab your weights and get ready we're starting right now [Music] cause [Music] i can't help that i miss you now i can't help that i miss you now i can't say i like it but i can fight it some things aren't meant to be even if it's hard to see i'll try to let go it's not easy you know something's turned up meant to be let's skip the apologies [Music] i can't help that i miss you now [Music] i can't help that i miss you now [Music] so [Music] oh i think about all the years [Music] don't let me fall to the ground so heavily cause i recall what you go through easily just let me know [Music] don't like the game cause i will stay and i will wait for you [Music] for you [Music] [Applause] i know you're wrong cause you're scared of loving but baby right now i'm too i don't wanna date when you say you're done now cause you leave me crying over you don't [Music] just let me know [Music] [Applause] [Music] don't like the game cause i will stay and i will wait for you [Music] foreign i'm staying in bed thinking back on us and everything that went wrong never said goodbye think i broke your touch should have known this all along don't wanna be the one that you're trying to avoid i'm feeling so confused why did i act so annoyed cause i don't wanna be strangers baby [Music] i was standing on the border the walls around me kept me safe [Music] you know [Music] i'm a little messed up but it's time for me to be dropping down my defense i realized i wasn't there for it what i did didn't make any sense how can i get you close i see why you'd be so cold but you need to forget everything [Music] [Applause] [Music] i was standing on the border [Music] you gotta know that i need wake up [Music] [Applause] [Music] you know that i'm the queen overthinking it's like we're done before we even started so if this isn't now baby [Music] please [Music] cause you're the [Music] you're best best as i'm walking to your place i'm shaking i am picturing the worst in my mind [Music] i hope you believe in us please don't give up on me at least give me a try [Music] [Music] uh it's like you almost know what i am thinking cause i believe in us i [Music] you're the best thing [Music] cause you're the best best thing [Music] i told you every single time don't you worry you would always call me at the wrong time so you could know what i was up to oh don't you get that it's just stupid [Music] we um i don't wanna feel so lonely [Applause] [Music] i don't need tonight here [Music] [Applause] [Music] but now it feels [Music] i don't wanna feel so lonely tonight [Music] i don't wanna feel so lonely [Music] you only tonight it worse still it's not enough [Music] oh [Music] is [Music] i've got sunshine [Music] body and body i know [Music] body and [Music] stay in this melody oh [Music] foreign [Music] i've got sunshine i've got you now [Music] my [Music] [Applause] somebody stay in this melody [Music] [Applause] [Music] mushrooms [Applause] [Music] [Applause] [Music] i didn't call you all for i didn't cross the line for the bottle take me back take me back [Music] [Applause] take me back take me back don't leave [Music] all i need is [Music] [Applause] [Music] with [Music] i'm sorry for the way that i say you know i never meant to break things don't leave me [Music] [Applause] [Music] with you [Music] [Music] [Applause] [Music] cause i just wanna make you feel [Music] only meant for me to hear [Music] you're the only reason yes you're the only reason [Music] baby [Music] take this love to a different place [Music] stick with the only me cause you're the only reason baby you're the only reason because you're the only reason i am [Music] australians [Music] you're the only one i've been thinking about your smile [Music] i've been thinking that i can't let you go [Music] i don't know [Music] i guess i'm all confused about you about you you're my one temptation yeah [Music] i'm not thinking straight i know i shouldn't play these games maybe i'm indifferent maybe i'm not thinking straight i know i shouldn't play these games but i just wanna stop everything i'm doing stop cause i'm not okay [Music] [Music] i wonder will you ever come back again [Music] telling myself that it's okay okay cause every place [Music] i shouldn't play this game maybe i'm indifferent [Music] stop cause i'm not okay [Music] with you i just wanna stop everything i'm doing stop cause i'm not [Music] okay with me [Music] oh what a life or what a life i could have had [Music] blah let me go for one day let me lose myself again give me something for the pain always trying to pretend that i'm not living just a light broken heart and shattered lives let me go for one day let me lose [Music] that we would [Music] so [Music] let me go for one day let me lose myself [Music] all right that's it for today's no repeat hit workout comment below let me know how it went for you and let me know if you want to see more of these no repeat workouts have yourself an awesome day and before you leave don't forget to hit that subscribe button i'll be back real soon with a brand new workout

Channel: Heather Robertson

Views: 542,665

Rating: 4.9766154 out of 5

Keywords: 25min no repeats hiit workout with dumbbells, no repeats hiit workout with dumbbells, no repeats hiit, hiit workout with no repeats, no repeats workout, workout with no repeats, hiit workout, hitt workout, hiit with weights, hiit workout with dumbbells, heather robertson, home hiit workout, home workout, no talking hiit workout, hiit exercises, total body hiit, full body hiit workout, hitt, hiit, workouts for women, at home workout, workout from home, 25 minute workout, cardio

Id: R0K6f_0Xxl8

Length: 30min 47sec (1847 seconds)

Published: Sun Dec 27 2020