22分鐘 運動前後腿部深層拉筋|拉長肌肉線條|減少肌肉受傷|美化腿形 workout 瑜珈

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Channel: Coffee林芊妤
Views: 1,581,895
Rating: undefined out of 5
Keywords: coffee, coffee lam, coffeelam, 林芊妤, coffeeyoga, yogacoffee, 瑜珈, 拉筋, 通淋巴, 去疲勞, 早上拉筋, 床上拉筋, 瘦手臂操, 修手臂, 消脂, 減拜拜肉, 練鎖骨, Keepfit, Workout, 局部運動, 減副乳, 減手臂操加強版, 長胎不肥身, 易瘦體質, 瘦身貼士, 減腹, 練腹, 練背, arms workout, thigh workout, legs workout, 運動前後
Id: ShgT3GY02I4
Channel Id: undefined
Length: 24min 39sec (1479 seconds)
Published: Sat Jan 16 2021
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