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Channel: 57健康同學會
Views: 495,403
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Keywords: 健康同學會, 養生, 健康, 醫美, 健康知識, 健康同學会, 57健康同学会, #健康同學會, #57健康同學會, 57健康同學會, 57同學會, 減肥, 減重, 料理, 食譜, 東森財經, EBC, 嚴立婷, 廖慶學, 醫師, 營養師, 珮薰, 鄭雲龍, 健康晚點名, 退化性關節炎, 筋膜放鬆術, 膝蓋痠痛, 惡姿勢, 關節疼痛, 屈膝, 痠痛, 健步如飛, 腰椎, 頸椎, 膝蓋, 延緩膝蓋, NG動作, 蹲姿, 關節炎, 老舊膝蓋, 護膝, 量身高, 雙腿擺盪術, 肌筋膜, 屈曲, 伸展, 姿勢多樣性
Id: PjwioK3-2SI
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Length: 24min 15sec (1455 seconds)
Published: Tue Jan 09 2024
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