무기력한 번아웃을 달콤한 과일청으로 위로하기 / 딸기청, 오렌지청, 사과청, 레몬청 만들기

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Hello. I'm Honeyjubu.🥰 I came to the flower market early in the morning. Coming to the bustling flower market is lively. There are times in life when burnout comes suddenly. A day when I really don't want to do anything... I've been swimming and doing a lot of sports for over 10 years. However, I couldn't swim for about 2 years, which I like, so it was really frustrating. At that time, my body was very healthy and I was full of motivation. These days, I feel weak and tired a lot. So, let's cheer up together with some sweetness today. I went to Costco early the next morning. For seafood, I bought salmon, wild mussels and squid. Snacks to relieve fatigue. 100% unrefined sugar from oranges, Brussels sprouts and cane sugar. When sterilizing a glass bottle, put a dishcloth in it and it will not break. Lack of sleep can easily cause burnout. So these days, I try to get a lot of sleep. Fruit washing soap makes it easy to remove pesticides. You can also use a first-class detergent that can wash fruits. 2~3T of lemon juice in sweet strawberry green tea. Add a little strawberry and all the sugar for strawberry syrup and grind. If you put less sugar in the fruit, mold will form. Completion of sweet strawberry syrup. Lemon juice is more delicious if you grind 2-3 lemons and add them together. Add lemon, ice sugar, ginger and grated lemon. Finished with sweet and sour lemon juice. Orange juice is made by removing the peel. The most popular orange cheong was completed. Lemon juice 2-3T, sugar in the same proportion as apples. Unrefined sugar is less sweet than white sugar. However, it contains a lot of nutrients such as minerals and minerals. After a day, the sugar was almost melted. My husband on the way home from work suddenly bought me chicken. It's been a long time since I ate chicken...😂 I think of a sweet snack on a tired afternoon. I bake rice cakes and I also bake cheese. Ask me why I eat so much in the comments sometimes...😅 When I was pregnant with my first child, I struggled with losing over 30lb. Two children born small are underweight and do not gain weight well. So I made an effort to feed the children well. I eat well, sleep well, and try to live my life grateful for everything. Thank you so much for listening to my story today.🥰
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Channel: 꿀주부 Honeyjubu
Views: 329,948
Rating: undefined out of 5
Keywords: 과일청 만들기, 레몬청 만들기, 수제 과일청 만들기, cook with me, yt:cc=on, 살림, 주부, 살림템, 레몬청, 딸기청, 딸기청만드는법
Id: ZiBcoFEfTX8
Channel Id: undefined
Length: 8min 47sec (527 seconds)
Published: Thu Mar 03 2022
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