뇌과학자가 추천하는 최적의 운동-학습 루틴 | 1분 운동법, 아침 운동 vs 저녁 운동, 운동과 집중력&학습 능력

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Channel: 장동선의 궁금한 뇌
Views: 1,422,773
Rating: undefined out of 5
Keywords: 운동, 직장인운동, 헬스, 헬창, 운동초보, 뇌과학, 운동루틴, 운동과학, 장동선, 과학, 알쓸신잡, 새해운동
Id: 4PorxdP_ylU
Channel Id: undefined
Length: 10min 44sec (644 seconds)
Published: Thu Jan 18 2024
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