長者簡易肌肉鍛鍊改善膝蓋痛 一星期零運動流失2kg肌肉 影響傷口癒合速度增死亡風險 充足睡眠助修復肌肉 - 健康旦早晨 | 08-06-2021 主持：鄭丹瑞 嘉賓：陳鎮中醫生
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Channel: 健康旦 HiEggo
Views: 1,135,632
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Keywords: 肌肉鍛鍊, 膝蓋痛, 運動, 肌肉, 健康旦早晨, 健康旦, 鄭丹瑞, 陳鎮中醫生, 膝蓋
Id: PJPPVBXbsgM
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Length: 50min 54sec (3054 seconds)
Published: Tue Jun 08 2021
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