膽固醇太高怎麼辦?飽和脂肪,反式脂肪影響膽固醇代謝;6招自救,只靠飲食控制也能降膽固醇(2024.03.05)| 健康1+1 · 直播

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Channel: 健康1+1 · 直播
Views: 28,186
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Keywords: 健康1+1, 健康飲食, 膽固醇, 三酸甘油脂, 水溶性纖維, 魚油, 燕麥, 飽和脂肪, 反式脂肪, 低密度脂蛋白, 烘焙食物, 奶精, 高糖分, 蔬菜, 食療, 健康1+1 jojo huang, 新唐人 健康1+1, jojo huang, 低密度膽固醇, 膽固醇代謝, omega3, 柑橘, 蛋黃, 全穀物
Id: A5lLlGu5v-c
Channel Id: undefined
Length: 29min 43sec (1783 seconds)
Published: Tue Mar 05 2024
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