打呼秒睡是好事?睡眠殺手!睡眠呼吸中止症 |初日診所許芷瑜醫師【TODAY健面聊】#06 (失眠看過來!內有睡眠測驗,找出你的高效睡眠法) @LINETODAYOriginal

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Channel: 初日醫學 - 宋晏仁醫師 x Cofit
Views: 4,636
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Keywords: TODAY健面聊, 失眠, 睡覺, 睡眠, 許芷瑜醫師, 初日診所, 許芷瑜, 初日診所 許芷瑜, 哈孝遠, 張棋惠, 失眠問題, 失眠怎麼辦, 睡眠心理測驗, 睡眠動物, 喝酒助眠, 喝酒 入眠, 酒精 入眠, 睡前滑手機, 開燈睡覺, 關燈睡覺, 夜燈 睡覺, 睡眠呼吸中止症, 打呼
Id: hC7qnIJL7VY
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Length: 32min 10sec (1930 seconds)
Published: Wed May 22 2024
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