每天聼一個小時 每句聽懂一個關鍵詞 進步不止一點點 堅持就能聽懂 請重點聼懂標黃关键词语 幫助容易理解整句話 睡前練習系列視頻 開口就能學會，易學難忘 口語聽力練習 - 高效學習方法 - 美式英文

[Music] I've got to start my workout plan I've got to start my workout plan I've got to start my workout plan I've got to start my workout plan I need to start my workout I need to start my workout I need to start my workout I need to start my workout why don't you attend an aerobics class why don't you attend an aerobics class why don't you attend an aerobics class why don't you attend an aerobics class why not attend an aerobics class why not attend an aerobics class why not attend an aerobics class why not attend an aerobics class I go to the gym for a workout five times a week I go to the gym for a workout five times a week I go to the gym for a workout five times a week I go to the gym for a workout five times a week how often do you exercise how often do you exercise how often do you exercise how often do you exercise I go to the gym gym every day I go to the gym every day I go to the gym every day I go to the gym every day how about finding a personal trainer how about finding a personal trainer how about finding a personal trainer how about finding a personal trainer I need to lose some weight I need to lose some weight I need to lose some weight I need to lose some weight you should always stretch before workout you should always stretch before workout you should always Str stretch before workout you should always stretch before workout every time you work out you should begin and end with a few stretches every time you work out you should begin and end with a few stretches every time you work out you should begin and end with a few stretches every time you work out you should begin and end with a few stretches we all should warm up before doing some exercise we all should warm up before doing some exercise we all should warm up before doing some exercise we all should warm up before doing some exercise combining exercise with diet is the most efficient way to lose weight combining exercise with diet is the most efficient way to lose weight combining exercise with diet is the most efficient way to lose weight combining exercise with diet is the most efficient way to lose weight a balanced diet and regular exercise are both important for health a balanced diet and regular exercise are both important for health a balanced diet and regular exercise are both important for health a balanced diet and regular exercise are both important for health it's becoming a trend to work out in the gym it's becoming a trend to work out in the gym it's becoming a trend to work out in the gym it's becoming a trend to work out in the gym that's true people are paying more attention to their health that's true people are paying more attention to their health that's true people are paying more attention to their health that's true people are paying more attention to their health it seems I've strained my back it seems I've strained my back it seems I've strained my back it seems I've strained my back it seems I've pulled the muscle in my back it seems I've pulled the muscle in my back it seems I've pulled the muscle in my back it seems I've pulled the muscle in my back when I started running outside I have the usefulness of the gym when I started running outside I have the usefulness of the gym when I started running outside I have the usefulness of the gym when I started running outside I have the usefulness of the gym on weekends I often go to the gym on weekends I often go to the gym on weekends I often go to the gym on weekends I often go to the gym what do you usually do on weekends what do you usually do on on weekends what do you usually do on weekends what do you usually do on weekends I want a haircut and a shave I want a haircut and a shave I want a haircut and a shave I want a haircut and a shave I want to cut my hair I want to cut my hair I want to cut my hair I want to cut my hair I want to have my hair cut I want to have my haircut I want to have my haircut I want to have my hair cut I just like a trim I just like a trim I just like a trim I just like a trim just trim it a little just trim it a little just trim it a little just trim it a little how much hair do you want me to take off how much hair do you want me to take off how much hair do you want me to take off how much hair do you want me to take off let me rinse your hair let me rinse your hair let me rinse your hair let me rinse your hair tip your head back and let me wash your hair tip your head back and let me wash your hair tip your head back and let me wash your hair tip your head back and let me wash your hair close your eyes I'm going to wet your hair close your eyes I'm going to wet your hair close your eyes I'm going to wet your hair close your eyes I'm going to wet your hair thin out the top please thin out the top please thin out the top please thin out the top please can you make it a little thinner on top can you make it a little thinner on top can you make it a little thinner on top can you make it a little thinner on top just a little off the sides just a little off the sides just a little off the sides just a little off off the sides how do you want your hair cut how do you want your hair cut how do you want your hair cut how do you want your hair cut shave off The Sideburns please shave off The Sideburns please shave off The Sideburns please shave off The Sideburns please any special requirements any special requirements any special requirements any special requirements I'd like a perm I'd like a perm I'd like a perm I'd like a perm I'd like my hair curled I'd like my hair curled I'd like my hair curled I'd like my hair curled I want to straighten my hair I want to straighten my hair I want to straighten my hair I want to straighten my hair how do you think of my new hair do how do you think of my new hair do how do you think of my new hair do how do you think of my new hair do beautifully done beautifully done beautifully done beautifully done you've done a great job with my hair you've done a great job with my hair you've done a great job with my hair you've done a great job with my hair frequent dying may damage your hair frequent dying may damage your hair frequent dying may damage your hair frequent dying may damage your hair we've got some new anti- wrinkle products we've got some new anti- wrinkle products we've got some new anti- wrinkle products we've got some new anti- wrinkle products we've got some new Anti-aging products we've got some new Anti-aging products we've got some new Anti-aging products we've got some new Anti-aging products I want to start with a thorough cleansing I want to start with a thorough cleansing I want to start with with a thorough cleansing I want to start with a thorough cleansing this kind of beauty cream can smooth away wrinkles this kind of beauty cream can smooth away wrinkles this kind of beauty cream can smooth away wrinkles this kind of beauty cream can smooth away wrinkles this beauty cream can whiten your skin this beauty cream can whiten your skin this beauty cream can whiten your skin this beauty cream can whiten your skin there is no signal in my room there is no signal in my room there is no signal in my room there is no signal in my room my cell phone could not be reached my cell phone could not be reached my cell phone could not be reached my cell phone could not be reached my number is out of service my number is out of service my number is out of service my number is out of service you have a missed call you have a missed call you have a missed call you have a missed call did you just call me did you just call me did you just call me did you just call me I have a missed call and I'm calling to see whether it was you I have a missed call and I'm calling to see whether it was you I have a missed call and I'm calling to see whether it was you I have a missed call and I'm calling to see whether it was you it seems I can do everything with a smart phone it seems I can do everything with a smartphone it seems I can do everything with a smartphone it seems I can do everything with a smartphone I've got hooked on the internet I've got hooked on the internet I've got hooked on the internet I've got hooked on the internet I'm addicted to the internet I'm addicted to the internet I'm addicted to the internet I'm addicted to the internet my password is stolen my password is stolen my password is stolen my password is stolen I'm afraid your password isn't right I'm afraid your password isn't right I'm afraid your password isn't right I'm afraid your password isn't right oh gosh my password is stolen oh gosh my password is stolen uh oh gosh my password is stolen oh gosh my password is stolen hurry to change the password first hurry to change the password first hurry to change the password first hurry to change the password first don't forget to say save the file before closing it don't forget to save the file before closing it don't forget to save the file before closing it don't forget to save the file before closing it make sure you save the document before closing make sure you save the document before closing make sure you save the document before closing make sure you save the document before closing my computer crashed my computer crashed what my computer crashed my computer crashed my computer doesn't work my computer doesn't work my computer doesn't work my computer doesn't work why are you staring at your computer why are you staring at your computer why are you staring at your computer why are you staring at your computer the sad thing is that I didn't save the word document I was working working on the sad thing is that I didn't save the word document I was working on the sad thing is that I didn't save the word document I was working on the sad thing is that I didn't save the word document I was working on your computer has been controlled by a virus your computer has been controlled by a virus your computer has been controlled by a virus your computer has been controlled by a virus I'm afraid your computer has been attacked by a virus I'm afraid your computer has been attacked by a virus I'm afraid your computer has been attacked by a virus I'm afraid your computer has been attacked by a virus when you have reconfigured your router you can try again when you have reconfigured your router you can try again when you have reconfigured your router you can try again when you have reconfigured your router you can try again she is gorgeous she is gorgeous she is gorgeous she is gorgeous she is so beautiful she is so beautiful P she is so beautiful she is so beautiful you look sharp today you look sharp today you look sharp today you look sharp today she is tall and fair skinned she is tall and fair skinned she is tall and fair skinned she is tall and fair skinned her hair is jet black and straight her hair is jet black and straight her hair is jet black and straight her hair is jet black and straight she has curly hair she has curly hair she has curly hair she has curly hair she wears short hair she wears short hair hair she wears short hair she wears short hair can you describe her appearance can you describe her appearance can you describe her appearance can you describe her appearance she has two big eyes and a small mouth she has two big eyes and a small mouth she has two big eyes and a small mouth she has two big eyes and a small mouth she has a plain face she has a plain face she has a plain face she has a plain face your girlfriend must be pretty your girlfriend must be pretty your girlfriend must be pretty your girlfriend must be pretty the girl has a Beauty Spot on her face the girl has a Beauty Spot on her face the girl has a Beauty Spot on her face the girl has a Beauty Spot on her face what does he look like what does he look like what does he look like what does he look like he really is a good-looking man he really is a good-look man he really is is a good-look man he really is a good-look man what an ugly face he has what an ugly face he has what an ugly face he has what an ugly face he has my mom thinks Simon is handsome my mom thinks Simon is handsome mama my mom thinks Simon is handsome my mom thinks Simon is handsome come on what an ugly face he has come on what an ugly face he has come on what an ugly face he has come on what an ugly face he has Jack is a lady killer Jack is a lady killer Jack is a lady killer Jack is a lady killer he's so handsome he's so handsome he's so handsome he's so handsome he's very attractive he's very attractive he's very attractive he's very attractive he's got tan skin and dark eyes he's got tan skin and dark eyes he's got tan skin and dark eyes he's got tan skin and dark eyes what are the most distinguishable features about his appearance what are the most distinguishable features about his appearance what are the most distinguishable features about his appearance what are the most distinguishable features about his appearance what's his body like what's his body like passions had what's his body like what's his body like he's in pretty good shape he's in pretty good shape he's in pretty good shape he's in pretty good shape he has a stout makeup he has a stout makeup he has a stout makeup he has a stout makeup is he fat or thin is he fat or thin is he fat or thin is he fat or thin she's got great curves she's got great curves she's got great curves she's got great curves she's got a great figure she's got a great figure she's got a great figure she's got a great figure your legs are thin and long why don't you wear shorts more often your legs are thin and long why don't you wear shorts more often your legs are thin and long why don't you wear shorts more often your legs are thin and long why don't you wear shorts more often I think my legs are not that proportioned I think my legs are not that proportioned I think my legs are not that proportioned I think my legs are not that proportioned her s-shaped body makes her beautiful in an evening dress her s-shaped body makes her beautiful in an evening dress her s-shaped body makes her beautiful in an evening dress her s-shaped body makes her beautiful in an evening dress he doesn't have a muscle he doesn't have a muscle he doesn't have a muscle he doesn't have a muscle he is a scrawny guy he is a scrawny guy he is a scrawny guy he is a scrawny guy he doesn't exercise at all he just stays in for studying he doesn't exercise at all he just stays in for studying he doesn't exercise at all he just stays in for studying he doesn't exercise at all he just stays in for studying she's really skinny she's really skinny she's really skinny she's really skinny she's very thin she's very thin she's very thin she's very thin how do you think of the girl how do you think of the girl how do you think of the girl how do you think of the girl she is pretty and thin but has a flat chest she is pretty and thin but has a flat chest she is pretty and thin but has a flat chest she is pretty and thin but has a flat chest he was obese and bald he was obese and bald he was obese and bald he was obese and bald how was the guy you blind dated yesterday how was the guy you blind dated yesterday how was the guy you blind dated yesterday how was the guy you blind dated yesterday she has got a spare tire she has got a spare tire she has got a spare tire she has got a spare tire I really Envy Alice's figure she looks good in anything I really Envy Alice's figure she looks good in anything I really Envy Alice's figure she looks good in anything I really Envy Alice's figure she looks good in anything he has a beer belly he has a beer belly he has a beer belly he has a beer belly he's got a spare tire he's got a spare tire he's got a spare tire he's got a spare tire he's got love handles he's got love handles he's got love handles he's got love handles we of the same age we're of the same age we're of the same age we are of the same age we were born in the same year we were born in the same year we were born in the same year we were born in the same year how old are you you act mature how old are you you act mature how old are you you act mature how old are you you act mature in fact in fact we're of the same age I look older than my actual age in fact we're of the same age I look older than my actual age in fact we're of the same age I look older than my actual age in fact we're of the same age I look older than my actual age he's the youngest in the family he's the youngest in the family he's the youngest in the family he's the youngest in the family he is so naughty he is so naughty he is so naughty he is so naughty I'm angry with him I'm angry with him I'm angry with him I'm angry with him he's still a child after all he's still a child after all he's still a child after all he's still a child after all it is difficult to guess her exact age it is difficult to guess her exact age it is difficult to guess her exact age it is difficult to guess her exact age do you know how old our boss is do you know how old our boss is do you know how old our boss is do you know how old our boss is it is difficult to guess her exact age she looks very young it is difficult to guess her exact age she looks very young it is difficult to guess her exact age she looks very young it is difficult to guess her exact age she looks very young she looks younger for her age she looks younger for her age she looks younger for her age she looks younger for her age she doesn't look her age she doesn't look her age she doesn't look her age she doesn't look her age she looks younger than she really is she looks younger than she really is she looks younger than she really is she looks younger than she really is she could pass for a much younger woman she could pass for a much younger woman she could pass for a much younger woman she could pass for a much younger woman she will be 30 next year she will be 30 next year she will be 30 next year she will be 30 next year really she Bears her age well really she Bears her age well really she Bears her age well really she Bears her age well I just turned 20 last month I just turned 20 last month I just turned 20 last month I just turned 20 last month you are well developed for your age you are welldeveloped for your age you are welldeveloped for your age you are welldeveloped for your age can you believe she is in her late 20s can you believe she she is in her late 20s can you believe she is in her late 20s can you believe she is in her late 20s she is in her late 20s can you believe that she is in her late 20s can you believe that she is in her late 20s can you believe that she is in her late 20s can you believe that are you kidding I thought she was a student are you kidding I thought she was a student are you kidding I thought she was a student are you kidding I thought she was a student student which age group do you belong to which age group do you belong to which age group do you belong to which age group do you belong to I am in early 30s I am in early 30s I am in early 30s I am in early 30s he lies about the age he lies about the age he lies about the age he lies about the age she always wears a smile on her face she always wears a smile on her face she always wears a smile on her face she always wears a smile on her face Lily always makes a good impression on others Lily always makes a good impression on others Lily always makes a good impression on others Lily always makes a good impression on others she always wears a smile on her face she always wears a smile on her face she always wears a smile on her face she always wears a smile on her face he is doing nothing but beefing he is doing nothing but beefing he is doing nothing but beefing he is doing nothing but beefing what kind of person is your roommate what kind of person is your roommate what kind of person is your roommate what kind of person is your roommate well he is doing nothing but beefing well he is doing nothing but beefing well he is doing nothing but beefing well he is doing nothing but beefing she is sweet to everyone she is sweet to everyone she is sweet to everyone she is sweet to everyone we Envy you so much your girlfriend is so kind to you we Envy you so much your girlfriend is so kind to you we Envy you so much your girlfriend is so kind to you we Envy you so much your girlfriend is so kind to you honestly she is sweet to everyone honestly she is sweet to everyone honestly she is sweet to everyone honestly she is sweet to everyone I have always been happy gol lucky I have always been happy gol lucky I have always been happy gol lucky I have always been happy go-lucky I'm an optimist I'm an optimist I'm an optimist I'm an optimist I like to look on the bright side of things I like to look on the bright side of things I like to look on the bright side of things I like to look on the bright side of things he is picky and has a bad temper he is picky and has a bad temper he is picky and has a bad temper he is picky and has a bad temper I can't believe he just yelled at that waitress I can't believe he just yelled at that waitress I can't believe he just yelled at that waitress I can't believe he just yelled at that waitress she is too obedient she is too obedient she is too obedient she is too obedient I can't figure out why she is always bullied I can't figure out why she is always bullied I can't figure out why she is always bullied I can't figure out why she is always bullied she is too obedient she is too obedient she is too obedient she is too obedient your wife is really kind-hearted your wife is really kind-hearted your wife is really kind-hearted your wife is really kind-hearted she is a person who is easily deceived she is a person who is easily deceived she is a person who is easily deceived she is a person who is easily deceived I am always casual I am always casual I am always casual I am always casual why do you always lose your purse why do you always lose your purse why do you always lose your purse why do you always lose your purse she always has an axe to grind she always has an axe to grind she always has an axe to grind she always has an axe to grind she always thinks others with a purpose she always thinks others with a purpose she always thinks others with a purpose she always thinks others with a purpose I've never badmouthed anyone I've never badmouthed anyone I've never badmouthed anyone I've never badmouth anyone neither have I neither have I neither have I neither have [Music] I

Channel: Practical English | 實用英語

Views: 16,370

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Id: LBH_aPtDCQQ

Length: 49min 10sec (2950 seconds)

Published: Sat Nov 11 2023