從學生到當媽20年沒胖過,易瘦體質全靠這四字口訣?不爆汗也能瘦的NEAT減肥法,你的胖原來是環境荷爾蒙造成的!|初日診所 鄧雯心醫師【肥胖】(減重醫師的獨門心法 減肥必學 易瘦體質養成)
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Channel: 初日醫學 - 宋晏仁醫師 x Cofit
Views: 90,202
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Keywords: 易瘦體質, 減重, 減肥, 打造易瘦體質, 四字口訣養成易瘦體質, 不發胖, 維持體態, 體質測試, 初日診所, 鄧雯心醫師, 減重專科, 減重醫師, 減重專科鄧雯心, 家醫科醫師, 減肥關鍵, 減重關鍵, 減重成功, 減肥成功, 環境荷爾蒙, neat, NEAT, 非產熱能量消耗, 睡眠, 壓力, 食物產熱效應, environmental hormone, Carcinogen, obesogen, 致胖因子, PFAS, non-exercise activity thermogenesis, 非運動性能量消耗, Diet Induced Thermogenesis, 攝食產熱效益, 壓力荷爾蒙, 易瘦體質養成, 易瘦體質小測驗, 易胖體質, 少女體態, 不爆汗也能瘦, 不運動也能瘦, 環境荷爾蒙致胖, 讓人發胖的環境荷爾蒙
Id: Yg8b3WIBmfg
Channel Id: undefined
Length: 13min 40sec (820 seconds)
Published: Thu Sep 28 2023
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