【健康】20分鐘降三高!專家教你超慢跑甩開肌少症:70歲也能健步如飛!ft. 徐棟英老師|下班經濟學289
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Channel: 風傳媒 The Storm Media
Views: 1,097,626
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Keywords: 運動, 糖尿病, 高血壓, 超慢跑, 高血脂, 減肥, 瘦身, 脂肪, 斷食, 健康, 早餐, 健身, 肌少症, 徐棟英, 下班經濟學, 謝哲青, 蔡尚樺
Id: kX8BGbQVJog
Channel Id: undefined
Length: 17min 37sec (1057 seconds)
Published: Fri Sep 16 2022
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